หน้าหนังสือทั้งหมด

Meditation Techniques for Inner Clarity
151
Meditation Techniques for Inner Clarity
4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention a…
…niques aimed at achieving inner clarity by emptying the mind and focusing on a central point in the body. Users are encouraged to visualize a crystal ball and repeat the mantra 'Samma-arahanga' to quiet t…
Glossary of Buddhist Terms
159
Glossary of Buddhist Terms
…ition of things or beings; the law of their existence; the ethical code of righteousness; the whole body of religious doctrines as a system; the Teachings of the Buddha; the eternal truth that the Buddha …
This glossary outlines significant Buddhist terms. Dhamma refers to truth and the natural law of existence as taught by the Buddha. Dhammacakkappavattana Sutta is recognized as the Buddha's first teac
Understanding the Process of Perception and Cognition
59
Understanding the Process of Perception and Cognition
…at all times: clean and clear. “The characteristics of the mind are many: (1) It is not a physical body, but it forms a bright sphere. (2) It can think only one thought at a time and it perceives only on…
This text discusses the intricate processes of how our brain perceives, memorizes, thinks, and ultimately knows. It highlights the significance of each stage, emphasizing the depth required in thinkin
Exploring Inner Peace through Meditation and Dreams
81
Exploring Inner Peace through Meditation and Dreams
inner body has a mind in its own existence. The mind - the Dhamma - is like looking at ourselves in a dream wi…
The inner body possesses its own mind, likening it to layered dreams. Meditation requires introspection; focusing …
The Importance of Self-Reflection and Meditation
90
The Importance of Self-Reflection and Meditation
"The first is the structure of the physical body. The head dictates to us that we need to open our eyes. And when we open our eyes, we look outside.…
The passage highlights the significance of recognizing our own imperfections and the need to focus on self-reflection instead of constantly observing others. It suggests that we should learn to see th
The Journey of Self-Improvement and Patience
91
The Journey of Self-Improvement and Patience
…ind it, and then we have to correct it and that takes strength. How do we correct bad habits in our body and our mind? We might be able to do it in our mind, but then our physical body can’t take it! We n…
…ve faced consequences for their actions, is also discussed. The importance of maintaining a healthy body and mind as well as the teachings of the Buddha about kind speech and mutual understanding are high…
The Power of Inside Meditation
97
The Power of Inside Meditation
…tation and do not do any other kind. "Today, I will talk about the human being, who is composed of body and mind. We always want to know if the mind exists and most people think that we only have a body,…
Suzanne Jeffrey shares her journey from outside meditation to the more profound inside meditation. She emphasizes the need to understand the mind, which often distracts us, leading to lost energy. The
The Path to Self-Development and Ethical Living
111
The Path to Self-Development and Ethical Living
…t are considered immoral actions: killing, stealing, and adultery. Those are corrupt actions of the body. But there are also corrupt verbal actions as well. And they are: lying, using harsh speech, causin…
This text discusses the importance of self-development through six directions, emphasizing the role of ethical living and the teachings of Buddha in understanding one's mind and actions. It highlights
Seeking Guidance from a Dharma Adviser
120
Seeking Guidance from a Dharma Adviser
…-------------------- If Exists, It Would Have Been Discovered Already: “Doesn't Concern Me” Inside Body -------------- Luxury Indulgence In Sensual Pleasure Self-Mortification Torture Others, Then. When…
The text delves into the concept of seeking a Dharma adviser to help navigate the unknown factors of suffering, fear, and ignorance. It discusses that if there is suffering, there must be a solution,
Meditation Techniques for Inner Peace
148
Meditation Techniques for Inner Peace
flower or something wholesome that you can easily remember.] is located inside at the center of the body. Maybe you will find you can imagine nothing, but later you will be able to visualize or even see s…
…elves, the 'Dhammakaya', where ultimate happiness resides. Continuous practice at the center of the body helps refine one's state of being, fostering fulfillment.
Meditative Focus and Inner Clarity
89
Meditative Focus and Inner Clarity
…ar, crystal ball, the size of the tip of your little finger, is located inside at the center of the body. May be you'll find you can imagine nothing, but later you'll be able to see a crystal ball of incr…
…e, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a bright crystal ball and using…
Qualities of an Ideal Trainer
4
Qualities of an Ideal Trainer
… Learning True Education Misconceptions of Education in the World An Ideal Education CHAPTER 1: BODY AND MIND Understand Oneself Body Mind Kilesa Baap Boon CHAPTER 2: IMPORTANCE OF HUMAN BEHAVIOUR AN…
… into the characteristics of an ideal trainer, emphasizing the importance of understanding oneself, body and mind awareness, and the impact of human behavior on teaching and learning. It outlines the qual…
Making Resolutions for Virtuous Living
86
Making Resolutions for Virtuous Living
…s to take part in Kathina and robe offering ceremonies; may I be born with good health and a strong body that is free of illness to live a long life, and to leave this world happy at the time of death. *…
การทำบุญถือเป็นโอกาสที่ดีในการตั้งปณิธาน เพื่อให้เราได้อยู่ห่างจากคนที่ไม่ดีและมีชีวิตที่บริสุทธิ์ในทุกช่วงชีวิต การตั้งปณิธานนี้รวมถึงการสร้างความเข้าใจในธรรมะ การมีสุขภาพที่ดี และสามารถทำบุญได้อย่าง
Bases of the Mind in the Body
121
Bases of the Mind in the Body
…t is necessary to acquaint yourself with the various resting points or bases of the mind inside the body. • The first base is at the tip of the nostril, on the right side for men and on the left side for…
Understanding the various resting points or bases of the mind inside the body is essential for meditation and mindfulness. The first base is at the nostril tip, the second at th…
Historical Development and Techniques of Dhammakaya Meditation
112
Historical Development and Techniques of Dhammakaya Meditation
… of reaching this stage is that a bright clear sphere will arise spontaneously at the center of the body. The mind should then be directed continuously at the center of this sphere helping to transport th…
…ances for mental tranquility. Achieving one-pointedness leads to a spontaneous bright sphere at the body's center. Techniques include focusing on the mind's seven bases and visualizing images to deepen pr…
ความสำคัญของกายมนุษย์หยาบ
43
ความสำคัญของกายมนุษย์หยาบ
…้วยจะยิ่งดี ซึ่งเอาไว้ฝึกใจให้หยุดนิ่งได้อย่างเต็มที่ Most people do not understand that the human body is very important, so they use their body unwisely. Mara (Evil), who is afraid of the healthy human…
กายมนุษย์หยาบมีความสำคัญมากต่อสุขภาพและการฝึกใจ โดยส่วนใหญ่ผู้คนไม่เข้าใจค่าของมัน และนำไปใช้ในทางที่ไม่ถูกต้อง พญามารปรากฏในเรื่องนี้เพื่อทำให้มนุษย์ติดในวัฏจักรของความเจ็บป่วยและความตาย ดังนั้นการมี
Understanding Suffering: The Dukkha of Illness and Dying
70
Understanding Suffering: The Dukkha of Illness and Dying
…the final extinguishing of the mind or merely the break up of the five aggregates that comprise the body, leaving be- hind this loathsome body — all are referred to as dying. The suffering of dying brings…
This text delves into the concepts of suffering in Buddhism, particularly focusing on the pain associated with illness and the inevitable reality of death. It elucidates how all beings, including enli
परम ध्यान और आत्मा का केंद्र
107
परम ध्यान और आत्मा का केंद्र
… Phaw Wat Paknam explained that the ability to bring our mind to a standstill at this centre of the body is what we call ‘majjhima’ or ‘centering’. When the mind comes to a standstill at the centre of the…
लुआंग फॉ वट पाकनम ने समझाया कि शरीर के केंद्र पर ध्यान लाने की क्षमता को 'मध्यम' कहा जाता है। यह वह बिंदु है जहाँ मन सद्भाव में आता है, और इसे अच्छे या बुरे के संदर्भ में नहीं रखा जा सकता है। इसके द्व
Choosing the Right Disciples in Buddhism
194
Choosing the Right Disciples in Buddhism
… had made significant progress in his medi- tation because he had already attained the subtle human body, the angelic body, the Brahmā body and the form- less Brahmā body. He would be almost on the brink …
Through his past lifetimes and pursuit of Perfection, the Buddha dedicated six years to discover the Dhamma. Acknowledging the difficulty others may have in understanding, he chose his first disciples
เงื่อนไขการใช้งานบนแพลตฟอร์มดิจิทัล
75
เงื่อนไขการใช้งานบนแพลตฟอร์มดิจิทัล
…osed his eyes again and continued with his meditation. After an hour, he took another peek. His own body was bathed in sweat. Bang persevered. Just after the first hour was up, Bang began to shake. His ar…
บทความนี้นำเสนอเงื่อนไขการใช้งานที่สำคัญที่ผู้ใช้ควรพิจารณาเมื่อใช้แพลตฟอร์มดิจิทัลต่างๆ สรุปข้อกำหนดและข้อตกลงที่มักพบ รวมถึงวิธีการปกป้องข้อมูลส่วนบุคคลของผู้ใช้ คำแนะนำในการอ่านข้อกำหนดอย่างละเอียด