หน้าหนังสือทั้งหมด

Understanding Adultery and Alcoholism in Marriage
102
Understanding Adultery and Alcoholism in Marriage
…sequence of not assessing people well and for choosing someone like that as a husband. You can only control your own behavior, and it is best to retain your dignity by not retaliating in kind. Changing an a…
This text delves into the challenges faced by wives of cheating or alcoholic husbands. It suggests that wives should first reflect on their own shortcomings and not resort to vindictive behaviors when
The Four Virtues of Self-Improvement
121
The Four Virtues of Self-Improvement
…ecome proficient in my career, and keep abreast of people around me and world events. I was able to control myself not to succumb to vices, to refrain from imbibing, smoking, lying and cheating on your mothe…
This text discusses the four virtues that foster personal development. The first virtue emphasizes continuous self-improvement to advance one's career and resist vices. The second virtue focuses on en
The Nature of Human Beings
138
The Nature of Human Beings
…to keep our nature. 3. By nature, humans will not commit adultery. Animals, which by nature cannot control themselves to be content with one mate, will fight to mate each year with another’s partner. Some e…
The text discusses the fundamental nature of human beings, emphasizing five key characteristics that define humanity. The first precept highlights the importance of not killing, suggesting that violen
Understanding the Five Precepts
141
Understanding the Five Precepts
…hen you grow up and begin to get angry at either small or large issues, this knowledge can help you control your temper. How did the First Precept, one shall not kill, come into existence? The senior monk :…
This text introduces the Five Precepts of Buddhism, emphasizing the importance of ethical behavior. The narrative begins with a question from a senior monk about love and life, illustrating that all b
Iran's Strategic Influence in Post-Saddam Iraq
15
Iran's Strategic Influence in Post-Saddam Iraq
… Iran is ensured both under a democratic scenario—demography ensures that Shi'i parties will always control the majority of seats in parliament in fair elections—or if militias prevail. Because Iran can rema…
This text discusses the significant changes in the balance of power in the Middle East following the U.S.-led invasion of Iraq and the subsequent rise of Iranian influence in the region. The removal o
The Complex Dynamics of Iran's Nuclear Aspirations
26
The Complex Dynamics of Iran's Nuclear Aspirations
…on. Fourth, Iran’s defiance was also encouraged by factors over which U.S. policies had no direct control. Soaring oil prices, the election of President Ahmadinejad, and U.S. difficulties in Iraq, which re…
The text discusses Iran's unwavering commitment to its nuclear program, spurred by various factors, including U.S. sanctions, the Iraq war, and surging oil prices. Despite hints of military action fro
Realties of the New Middle East
27
Realties of the New Middle East
…s and conduct of Arab regimes, as long as they aligned with Washington internationally and retained control over their countries. Even in the 1990s, when the American democratization industry spread across t…
This text discusses the complexities and challenges in the New Middle East, particularly regarding nuclear ambitions of countries like Saudi Arabia and Egypt, and the decline of the U.S. freedom agend
Iran and Sunni Relations in the Middle East
34
Iran and Sunni Relations in the Middle East
…ity. After the agreement failed, leading to a serious split in the Palestinian ranks, with Fatah in control of the West Bank and Hamas of Gaza, the Saudis did not give up on reconciliation, but resumed their…
The complexities of Iran's relationship with Sunni states underscore the ongoing challenges in Middle Eastern diplomacy. Iran seeks to be a leader in the region, supporting not only Shiite factions bu
Engaging Iran: A Focus on Iraq and Diplomatic Strategies
38
Engaging Iran: A Focus on Iraq and Diplomatic Strategies
…th the United States—will provide more fertile ground for political reform in Tehran and dilute the control of hard-liners, who thrive in isolation. For this reason, a small but powerful clique with entrench…
This text discusses the necessity of the U.S. focusing on Iraq to facilitate a U.S.-Iranian dialogue, aiming to retain Iraq's territorial integrity and mitigate civil conflict. It emphasizes the chall
The Consequences of Apathy Towards Death
18
The Consequences of Apathy Towards Death
Let my masters, the executioners, wait till I have visited my friends and advisers, my kinsmen by blood, in this or that village or town, and come back " ? Or would the executioners cut off the head o
…consequences of their earthly deeds. The dialogue emphasizes that humans, even after death, have no control over their fate regarding the afterlife and judgment. It serves as a profound reminder of the impor…
The Journey of Sodh: From Education to Entrepreneurship
44
The Journey of Sodh: From Education to Entrepreneurship
…new the strategy of the pirates: they would aim to attack the captain or the helmsman first to gain control of the boat. The person at the front of the boat would be in a safer 7Klong: Thai word for canal
Sodh grew up assisting his parents and began formal education with his monk uncle. After his father's death, he took over the family rice business, leading it to prosperity. A life-changing moment occ
Meditation Benefits
90
Meditation Benefits
…an elevated state of awareness, self-observing attitudes, perceptual sensitivity, good memory, self control, empathy, and good self esteem. Meditation has been linked to a host of biochemical and physical ch…
Meditation is associated with various health benefits such as relaxation, concentration, and increased awareness. Scientific studies reveal its positive impact on metabolism, heart rate, and brain act
How to Meditate: A Guide to Proper Posture
150
How to Meditate: A Guide to Proper Posture
146 HOW TO MEDITATE (Left diagram: Sitting posture with hands on the lap. The numbered points are labeled as 1, 2, 3, 4, 5, 6, 7, with some annotations: "two finger breadths above the navel".) (Rig
…For successful meditation, maintaining a proper posture is essential as it allows for better breath control and concentration. By understanding these anatomical points, practitioners can enhance their medita…
Creating Boon through Meditation and Right Actions
14
Creating Boon through Meditation and Right Actions
…es our ability to perceive, memorize, think and then to know. SO, don't blame others automatically. Control your thinking and look at yourself first. Don't blame others first. Usually we have the habit of bl…
In this enlightening discussion, Luang Por explains the process of generating boon, emphasizing the importance of separating actions into three categories: giving up bad habits, performing good deeds,
Understanding the Mind: Characteristics and Defilements
42
Understanding the Mind: Characteristics and Defilements
…ry thing that it is not supposed to be thinking of – like sensual pleasures, (9) it is difficult to control, like a monkey jumping from one branch to another, (10) it is difficult to maintain in goodness, be…
This text explores the essential characteristics of the mind and how they influence our perceptions, thoughts, and overall mental state. The mind, unlike the physical body, is a subtle entity that can
Understanding Samsara: The Mind-Body Connection
62
Understanding Samsara: The Mind-Body Connection
…and then we will be functioning with wisdom. “If we think with our brain, we allow Samsara to have control of us, our action, and our habits. In order to discover who we really are, we have to still our min…
In this discussion, the relationship between the brain and mind is explored in the context of Samsara. The text explains that our thinking can often be clouded by the limitations of our brain, leading
Exploring Inner Peace through Meditation and Dreams
81
Exploring Inner Peace through Meditation and Dreams
…ditating on the focal point of all of the bodies. Even though we may magnify these, we are still in control of it, if we look at the outside. The whole purpose is to cultivate inner peace, not outer peace.” …
The inner body possesses its own mind, likening it to layered dreams. Meditation requires introspection; focusing inward cultivates true peace. Luang Por discusses the nature of dreams, highlighting c
The Importance of Meditation in Developing Inner Peace
86
The Importance of Meditation in Developing Inner Peace
…w beings with a Phammasster is hard to get back when it runs away. It is hard to bring it back into control! So we need to train children from a very early age to meditative and stay centered. “When we prac…
การฝึกสมาธิเน้นให้เด็กมีศูนย์กลางทางจิตใจ เพื่อให้ได้สัมผัส Dhamma ที่อยู่ภายใน การปฏิบัติจะช่วยให้เกิดนิสัยที่ดี การทำสมาธิให้ถูกวิธีนั้นสำคัญเพื่อไม่ให้เกิดความปรารถนาทางเพศที่ไม่เหมาะสม เพลิดเพลินใ
The Importance of Habits and Training in Education
136
The Importance of Habits and Training in Education
…lso learn about the economy in this room because we have to budget for food, and figure out portion control. Additionally, if we are involved with social networking, we learn many of our communication skills…
In education, respect, discipline, and patience are essential core values. Habit formation begins at home, with primary caregivers setting examples for children. Rooms in a home serve as spaces for le
Meditation Techniques for Inner Peace
150
Meditation Techniques for Inner Peace
…is new sensation of relaxation sweep through your body. Do not worry about falling asleep or losing control of your outside. Just smile, knowing that this personal space you have created for yourself is vita…
In this guided meditation practice, you will learn to relax by closing your eyes and focusing on your inner self. Start by gently closing your eyes, smile internally, and take deep breaths to relax yo