หน้าหนังสือทั้งหมด

The Complete Teacher: Integrating Academic Excellence and Dhamma in Education
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The Complete Teacher: Integrating Academic Excellence and Dhamma in Education
Chapter 3 directly and indirectly so that students can understand and learn thoroughly. This requires trainers who have not only the first level of wisdom, which is from memorization, but also from t
บทนี้อธิบายถึงความสำคัญของครูในฐานะที่เป็นแบบอย่างและการผสมผสานความรู้ทางวิชาการเข้ากับธรรม เพื่อช่วยให้นักเรียนเติบโตเป็นคนดี เนื้อหายังกล่าวถึงระดับความเข้าใจที่พระพุทธเจ้าสอนเกี่ยวกับชีวิต สี่ขั้นต
Understanding Dhammakāya: A Noble Identity
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Understanding Dhammakāya: A Noble Identity
…, rather than his teaching. In other words, dhammakāya in the Pali canonical context represents the dhamma-body instrumental to enlightenment. It is the body from which the Buddha's teachings originate, rather t…
The term Dhammakāya refers to the new identity of a noble person following transubstantiation, highlighting different levels of realization. It embodies the reality spiritually identified with the Bud
Making Resolutions for Virtuous Living
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Making Resolutions for Virtuous Living
128. MAKE RESOLUTIONS EVEN WHEN MAKING SMALL MERITS Even when you make small merits, make resolutions to never run into fools¹ (immoral people), but to surround yourself with only the virtuous. 129.
การทำบุญถือเป็นโอกาสที่ดีในการตั้งปณิธาน เพื่อให้เราได้อยู่ห่างจากคนที่ไม่ดีและมีชีวิตที่บริสุทธิ์ในทุกช่วงชีวิต การตั้งปณิธานนี้รวมถึงการสร้างความเข้าใจในธรรมะ การมีสุขภาพที่ดี และสามารถทำบุญได้อย่าง
Meditation Technique for Success
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Meditation Technique for Success
MEDITATION TECHNIQUE 38. Recipe for Success Simply observe whatever arises at the centre of the body relaxedly and without any mental commentary. It's all you need to do - nothing more because this is
The technique for successful meditation focuses on observing sensations at the center of the body without mental commentary. This practice helps in attaining Dhammakaya. The measure of our commitment
The Foundation of Marriage: Sacrifice and Care
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The Foundation of Marriage: Sacrifice and Care
After one gets married, the foundation of one's life lies in sacrifice for each other. If ever we become selfish towards each other, it will be followed by divorce or murder. Sacrifice in marriage is
This text discusses the fundamental aspects of marriage, emphasizing that the foundation of a successful relationship lies in sacrifice for one another. It highlights how caring for each other, both p
The Importance of Sacrifice in Marriage
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The Importance of Sacrifice in Marriage
After one gets married, the foundation of one's life lies in sacrifice for each other. If ever we become selfish towards each other, it will be followed by divorce or murder. Sacrifice in marriage i
After marriage, a strong foundation is built on mutual sacrifice. Selfishness can lead to divorce or serious issues. Sacrifice involves caring for each other both physically and mentally, meaning wise
Understanding Dhamma Through Meditation
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Understanding Dhamma Through Meditation
[cakkhu], knowing [ñāṇa], wisdom [paññā] and knowledge [vijjā]. The meditator will see the nature of the Dhamma (inner mental phenomena). According to the Lord Buddha’s advice to Vakkali “he who sees
This text discusses the concept of Dhamma and how meditation aids in understanding it. It illustrates the teachings of the Buddha, emphasizing that one who truly sees Dhamma sees the Buddha, and highl
Basic Meditation Practice
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Basic Meditation Practice
Basic Meditation Practice You can start meditating by sitting cross-legged, placing your right leg over your left leg and your right hand over your left hand. If you cannot sit in this position, you c
This text provides a guide for beginners to meditation, emphasizing the importance of posture, deep breathing, and relaxation. The practice begins with sitting comfortably, either cross-legged or on a
Meditation Techniques and Daily Practices
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Meditation Techniques and Daily Practices
Part Six: Meditation Technique and Tips session. On other days, you may feel tense and have poor meditation experience because of stress from work. We should observe how daily activities affect medita
In this section, we explore how daily activities impact meditation experiences and provide ten practical assignments for practitioners. By reconnecting with the body's center, cultivating gratitude, a
Journey to Joy: The Dhammakaya Experience
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Journey to Joy: The Dhammakaya Experience
Journey to Joy 52 54 recite the mantra, “Samma Arahang". Now, I can let go of all my thoughts as soon as I sit down to meditate and close my eyes. I can see the body of the Dhammakaya inside me when I
In this passage, the author describes the experience of meditating on the mantra 'Samma Arahang' and the visualization of the Dhammakaya within. The author conveys a powerful sense of joy and lightnes
Journey to Joy
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Journey to Joy
Journey to Joy the muscles of your back, your chest, your legs and all the way down to the tip of your toes. Let every part of your body relax. Don't let any part of your body contract, tighten or bec
In this guide, learn how to achieve a state of complete relaxation throughout your body, from your muscles to your toes. Experience an emptiness and lightness as you clear your mind of all thoughts. I
Start Meditation Today
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Start Meditation Today
Start Meditation Today Then, imagine that your body has no organs, assume it is a tube, a hole, a hollow vacuum like an inflated balloon or like a crystal or diamond cylinder, bright and clear. Let it
เริ่มต้นการทำสมาธิในวันนี้โดยการเชื่อมต่อกับตัวตนภายในของคุณผ่านการจินตนาการและเทคนิคการหายใจที่มุ่งเน้น การมองเห็นร่างกายเป็นหลอดหรือสูญญากาศสามารถทำให้คุณรู้สึกเบาและกลมกลืนกับธรรมชาติ เมื่อคุณมุ่งเ
The Quest for True Happiness
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The Quest for True Happiness
I believe that if we look at each individual person, we will see that we are all made of the same components: our physical body and our mind. We can favour our body by giving it beverages, food, and t
This text discusses the connection between individual well-being and happiness, emphasizing the necessity of balancing the physical body and the mind. It questions whether superficial pleasures lead t
Finding Inner Calm Through Mindfulness
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Finding Inner Calm Through Mindfulness
Then, gently close the eyes and gradually rest the mind at the centre of the body. Rest the mind at the centre of the body, at the seventh base without analysing, contemplating, or attempting to reas
This text explores the practice of resting the mind at the center of the body, specifically at the seventh base. By focusing and avoiding distractions, one can experience deep calmness. With regular p
Tomorrow The World Will Change: Testimonies from Inner Peace Pioneers
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Tomorrow The World Will Change: Testimonies from Inner Peace Pioneers
"Tomorrow The World Will Change Testimonies from Inner Peace Pioneers " The peace starts with me as an individual. For every individual who comes to meditate and develops that peace It means 'another
The text discusses the importance of meditation in achieving personal peace, highlighting the experiences of practitioners in South Africa. It emphasizes that meditation is accessible to everyone, reg
Cultivating Your Merit Sphere: A Guide to Mindfulness
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Cultivating Your Merit Sphere: A Guide to Mindfulness
Reflect on your merit sphere, easily and comfortably. Develop a feeling that you have a bright merit sphere residing at the center of your body. It doesn’t matter whether the sphere may appear clearly
Reflecting on your merit sphere is essential for mental refinement and clarity. Begin by embracing a comfortable mindset while focusing on the bright merit sphere within your body. Understand that cla
Exploring the Bases of the Mind in Body Awareness
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Exploring the Bases of the Mind in Body Awareness
Before starting, it is necessary to acquaint yourself with the various resting points or bases of the mind inside the body. • The first base is at the rim of the nostril, on the right side for men an
This text outlines the seven key resting points or bases of the mind within the body, essential for meditation and body awareness practices. These points include locations at the nostrils, inner corne
The Path to Enlightenment through Meditation
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The Path to Enlightenment through Meditation
silently and continuously in the mind. If you are not sure about the location of the center of the body, just know that anywhere in the area of your abdomen will do. Don't be disappointed if you find
This text discusses the process of meditation, focusing on the abdominal area as the center of the body. It acknowledges the challenge of a wandering mind in beginners and emphasizes the importance of
Ten Daily Homeworks for Enhanced Meditation
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Ten Daily Homeworks for Enhanced Meditation
TEN DAILY HOMEWORKS These Ten Daily Homeworks are designed to help improve your meditation results. Practice it daily and you’ll find that not only would your meditation results become better, but als
These Ten Daily Homeworks aim to enhance your meditation practice while improving your overall wellbeing. Start your day by reconnecting with your body's center. Reflect on life and express loving-kin
Understanding the Five Types of Mara
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Understanding the Five Types of Mara
Suzanne Jeffrey "The second type is called Kanta Mara and that is about the human body. Our present biology says that man is body, but in higher biology, man is composed of the human body and the min
In this excerpt, Suzanne Jeffrey elaborates on the concept of Mara, describing five distinct types: Kanta Mara (the body and mind functions), Gamma (action from karma), Deity (false gods), Matuman (fe