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95. TAKE THE LONG TERM VIEW I am someone who takes the long term view (seeing beyond this life). Nothing can be taken with us after death except our merit and demerit. Accumulate as much merit as you

…upon death, only merit and demerit accompany us, urging individuals to ignore external opinions and focus on doing good deeds regardless of recognition. True virtue will attract positive company, reinforci…

106. HELP FROM MERIT A layperson asked if she ran into obstacles and was far away from me, what she should do to get help from me (through my power of virtue). I advised her to recall the virtues from

… examines the role of karma in determining life expectancy and the consequences of past actions. By focusing on merit, individuals can foster positive relationships and lead a more fulfilling life. For mor…

109. BUILD UP MERIT A layperson expressed the desire to go on a meditation retreat, but was concerned about her grown son being left alone. When a man and a woman are in love, the world becomes a colo

…e temple door, as these earthly distinctions do not contribute to our true essence. Ultimately, the focus is on cultivating merit through our actions while accepting the impermanence of life and relationsh…

111. PURSUING PERFECTIONS UNTIL YOU PREVAIL Addressing a group of Upasaka (male temple attendants) getting ready to be ordained: When you have decided to enter the temple in order to pursue Perfecti

…ensure success in spiritual pursuits. Ultimately, this guidance aims to help seekers maintain their focus and enhance their journey towards Perfections. For further insights, visit dmc.tv.

112. AN EASY LIFE Why do people want to be married? Living on your own is an easy life, full of freedom. Flying like a little bird, you can go anywhere you want. November 6, 1981 113. THE PURER YOU A

… clear vision of enlightenment. Concerns about worldly distractions should be set aside in favor of focusing on merit and good deeds. By elevating the mind and releasing sensual desires, individuals can ac…

115. BEAUTY THAT IS NOT In all my years, I have yet to see a truly beautiful woman. For all their efforts to beautify themselves from head to toe, to my eyes I see no beauty in them at all. What I see

…o a form of enslavement by Mara, resulting in self-imposed suffering. The importance of maintaining focus on higher pursuits rather than succumbing to fleeting desires is emphasized. The writings culminate…

… looked down at me and mistreated me, but I did not allow myself to be affected by them. Instead, I focused my attention on meditation and on finding the right answers for Luang Por (Wat Paknam). I reache…

This text reflects on the importance of approaching meditation with seriousness and focus. Despite facing mistreatment and negativity from others, the author emphasizes the value of maintai…

…uished all Mara. As long as Mara still remains I will not allow myself to enter Nibbana. My mind is focused on merit. This is my final life that Mara can affect me. In this life, I am willing to lower my e…

The text discusses the pursuits of perfection and the goal of attaining Nibbana by vanquishing Mara. The author emphasizes the willingness to accept hardship and lower ego to transform potential confl

HOW TO MEDITATE 237 How To Meditate The Dhammakaya meditation method was initiated in Thailand 60 years ago by Phra Mongkhalpemnu, famously known as Luang Pu Wat Paknam. It is one of the most popular

…nu in Thailand 60 years ago, is popular worldwide for its simplicity and effectiveness. This method focuses on the 'body of enlightenment' as the center of the mind, promoting deep happiness. Regular pract…

Step-by-step instructions 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back straight, cross-legged with your

…on. Relax your body progressively from facial muscles to legs, maintaining a gentle eye closure and focusing on inner peace. Eliminate worldly distractions and cultivate happiness and spaciousness in your …

CONTRIBUTORS 255 mentee applications wonders Tools website Tips Pro Bono Tionring Pro bono Tansport Pro Bono Taked Testing Pro Bono Support Pro Bono Support Tansport Pro Bono Support Transport & Adva

This text highlights the importance of sustainable development in local communities, focusing on ethical collaborations and the preservation of traditional art skills. By learning and integr…

… abiding; quietude. Samatha is concerned with developing concentration, the ability to maintain the focus of attention one-pointedly. Samatha may release paranormal powers, known as siddhis. สมมุติจักขุ, …

เนื้อหานี้เสนอความรู้เกี่ยวกับการทำสมาธิ และแนวคิดทางพุทธศาสนา โดยชี้ให้เห็นถึงการฝึกฝนจิตใจให้มีสมาธิเป็นหนึ่งเดียว ความสำคัญของการมีสติในปัจจุบัน และอธิบายความหมายของคำต่างๆ เช่น สมะ, สติ, สบาย, และ

…สะสมเสบียง สะอาด สภากระ complete concentration and absorbed contemplation Samadhi is the process of focusing the mind at the center of the body. even and equal treatment -- participating and behaving prope…

เนื้อหานี้กล่าวถึงความสำคัญของสมาธิในการพัฒนาจิตใจ โดยการสร้างบารมีและทำความดี นอกจากนี้ยังอธิบายเกี่ยวกับการประกอบศาสนกิจ เช่น สวดมนต์ และการสร้างวัดให้เป็นสถานที่สักการะ เพื่อส่งเสริมความดีและสร้างค

Purity of livelihood (achivaparissuddhismavara): The main duties of monks are to study Dhamma, practice meditation, and teach the Dharma knowledge to the public. The daily subsistence of monks comes f

This text outlines the essential duties and practices of Buddhist monks focusing on livelihood, moderation, and core principles of Buddhism. Monks dedicate themselves to studyin…

- Loss of consciousness and sanity Those who have made a serious breach of this precept will end up in hell or other unhappy realm. As humans, they will be born with mental illnesses, be retarded or

…s, and wisdom. Furthermore, the Eight Precepts provide a framework for Buddhist householders during focused training periods, promoting ethical living and self-discipline. These include prohibitions agains…

DHAMMAKAYA MEDITATION Dhammakaya meditation is an approach to Buddhist meditation revived in the early 1900s and practiced by millions of people all over the world. It was described by its founder Ph

…nificant form of Buddhist meditation revived in the early 1900s by Phramongkolthepmuni. It involves focusing attention on a point two finger breaths above the navel, allowing practitioners to connect deepl…

…ีขึ้น "Let go." Gently bring your mind to be still at the center comfortably, without thoughts, or focus your mind at any point that you wish; make it easy and relaxed. Soon your mind will naturally be st…

การปล่อยวางคือการหยุดใจให้นิ่งตรงกลางอย่างสบาย ๆ โดยที่ไม่ต้องไปกวนใจหรือคิดมาก สามารถวางใจได้ทุกที่ที่รู้สึกชอบ เมื่อทำแบบนี้อย่างง่าย ๆ ใจจะหยุดนิ่งและพบกับความสุขดีขึ้นได้โดยธรรมชาติ โปรดเยี่ยมชม d

…สวย แล้วเราจะมีความสุขนี้ดี และ ภาคภูมิใจในตัวของเราเอง Close your eyes: think of a bright sphere, focus your mind comfortably, and balance your emotion. Train yourself to experience first stop, make it s…

การผจญภัยเริ่มต้นด้วยการฝึกจิตใจให้มีสติและมีความสุขเมื่อหลับตานึกถึงดวงกลมใส ความสามารถในการหยุดความคิดและอารมณ์จะนำไปสู่ความภูมิใจในตัวเอง ทั้งหมดนี้เป็นการสร้างนิสัยที่ดี ที่จะทำให้เราใช้ชีวิตอย่าง

… ๆ และมีความสุข "do not try to see anything; just be calm and you will see naturally.” This means: focus on your feelings; if you feel comfortable continuously, soon images appear within: Dhamma spheres, …

การทำสมาธิช่วยให้เราสามารถเข้าใจและเห็นภาพธรรมะผ่านความสงบในใจ เมื่อเรามีอารมณ์ที่ดีและรู้สึกสบาย ภาพของธรรมะและพระพุทธรูปจะปรากฏในจิตใจเราที่เบาสบาย คำแนะนำคือให้มีความสงบและไม่ต้องพยายามมองหาอะไร กา

The image contains multiple people seated in a gathering, likely a memorial or religious event. There are halos or glass holders with water in front of each person. Some individuals are seen with thei

…g attendees, creating a sense of unity and shared purpose. The absence of visible text allows for a focus on the emotional and spiritual connections made during this significant occasion. For more insights…