Meditation Techniques for Mind Stillness
…our awareness maintain the vision of a bright crystal ball, gently
and comfortably. This is all you need to do from this point onward,
with a still mind, softly, gently, constantly, continuously-you don't…
…eutral mindset is essential for deepening the meditation process. As one becomes more centered, the need to recite the mantra diminishes, and a state of pure stillness emerges. Practitioners are reminded …