not-self : ​ค้นหาหนังสือธรรมะ หน้า 107 / 145

Wisdom We are a composite of our experiences. My life was shaped as the youngest child of Latin American immigrants from Colombia, South America. As I follow life's path, I have grown and developed an

This text reflects on the author's spiritual journey, shaped by their experiences as the youngest child of Colombian immigrants. After years of meditation practice, true understanding emerged at the D

Journey to Joy 204 The degree of patience for where we are in our spiritual journey is quite remarkable. I have learned that we can work miracles by realizing the miracle within ourselves. To transfor

The journey towards joy highlights the importance of patience in our spiritual growth. To create miracles, we must discover the miracle within ourselves. By transforming individually, we contribute po

Wisdom and empty myself of any negative feelings, whether physical, psychological or emotional in nature so that my meditation experience will not be adversely affected. First, I adjust my posture, br

In this text, the author describes a meditation practice aimed at achieving inner peace by releasing negative feelings—physical, psychological, or emotional. The process begins with adjusting one's po

Wisdom we should repeat the process often and regularly. Meditation requires discipline, repetition and willpower, so that we do not regress or lose what we have gained. Others know that I meditate. M

Meditation is a transformative practice that requires discipline, repetition, and willpower to maintain the benefits achieved. Through Dhammakaya meditation, one can attain inner happiness and a peace

Journey to Joy mind. I started to use my mind, when dealing with my colleagues, instead of my external eyes, because our physical eyes do not allow us to see the true reality of things. Our external e

In "Journey to Joy," the author shares experiences of using mindfulness and meditation to enhance interactions with colleagues and resolve workplace challenges. By focusing on internal perspectives ra

emotions remain and radiate from us to those around us our close friends, neighbourhoods, communities, countries and eventually to the entire world. Happiness begins from this tiny point, the centre o

Emotions resonate from individuals to their broader communities. Attaining inner peace is essential for personal happiness and can lead to harmony in society. When inner tranquility is realized, the d

Peace role models for others to follow until everyone in the world attains genuine peace. The attainment of happiness through meditation is our goal. Simply focus the mind inside the body at the centr

The text discusses the importance of meditation as a means to achieve genuine peace and happiness. By focusing the mind internally at the center of the body, individuals can improve their understandin

As I look back upon my life and reflect, I readily admit that I have not experienced everything in the world there is to encounter, nor do I pretend to know a fraction of all there is to know and unde

บทความนี้สะท้อนถึงการเดินทางส่วนตัวของผู้เขียนในการค้นหาความหมายและวัตถุประสงค์สูงสุดในชีวิต ผ่านประสบการณ์และการเดินทางรอบโลก นำเสนอว่าทุกคนมีบทบาทในความพยายามที่คล้ายกันในการค้นหาความรู้และความเข้าใ

Journey to Joy 246 the proud and the humble of heart, all seek peace... genuine peace. The very Constitution of the United States of America guarantees, “The right to life, liberty and the pursuit of

This text discusses the pursuit of genuine peace and happiness as guaranteed by the U.S. Constitution. It emphasizes that true happiness stems from inner peace achieved through meditation. The author,

Peace While speaking to a young physician, we discussed the ultimate goal of any good doctor. I mentioned the axiom I studied that stated, "A good physician always strives to treat the cause, not the

In a conversation with a young physician, the importance of treating the cause rather than just the symptom in medical practice is emphasized. This dialogue illustrates a shift in medical philosophy f

Peace brashness of youth thought ourselves to be invincible... but alas, such was not the case. It was during that year, while stationed in Thailand, that I came to know and love the Thai people and t

In this reflective piece, the author shares their profound love for the Thai people and culture acquired during their time stationed in Thailand. The Thai way of life provided solace amidst war's chao

Journey to Joy 260 Mr. Farid (Iran) ""I have now learned that meditation can truly help everyone. People lack a peaceful and happy mind. It is not only people involved in wars who lack a happy and pea

Journey to Joy 266 my relatives living throughout Iran. I have now learned that meditation can truly help everyone. It is not only people in wars who lack a happy and peaceful mind, but also everyone

who enjoy buying me a drink because they like my music. Although I would not refuse it before, I now say, "No". They wonder and ask me why I won't drink. I tell them, "I can no longer drink because I

In this text, the author shares their transformation through meditation and its impact on their musical talents. They discuss how refusing drinks and embracing meditation allows for clarity and deeper

Journey to Joy 282 my heart, from the source of light. I find myself gentler and have more goodwill towards people around me. I would like to tell everyone that there is a hope of World Peace. The imp

In a world filled with conflict, the author emphasizes the transformative power of meditation as taught by Luang Phaw Dhammajayo. By practicing meditation, individuals can cultivate a gentler heart an

Start Meditation Today << The important point is to set aside time to meditate every day and make it a habit. You should do it regardless of whether you can meditate well or not. In order to obtain go

Setting aside time for daily meditation is essential for developing a consistent practice. Regardless of your current skill level, it's important to meditate regularly to achieve positive results. Jus

Journey to Joy 286 The Universal Technique is to feel at ease and relaxed editation is not difficult. Just close Myour eyes and rest your focus at the centre of your stomach. Imagine that you are lyin

In 'Journey to Joy,' the technique of meditation is simplified by focusing on relaxation. By closing your eyes and visualizing neutral objects like fruits, you allow your mind to clear. This approach

Start Meditation Today Then, imagine that your body has no organs, assume it is a tube, a hole, a hollow vacuum like an inflated balloon or like a crystal or diamond cylinder, bright and clear. Let it

เริ่มต้นการทำสมาธิในวันนี้โดยการเชื่อมต่อกับตัวตนภายในของคุณผ่านการจินตนาการและเทคนิคการหายใจที่มุ่งเน้น การมองเห็นร่างกายเป็นหลอดหรือสูญญากาศสามารถทำให้คุณรู้สึกเบาและกลมกลืนกับธรรมชาติ เมื่อคุณมุ่งเ

Journey to Joy 294 Imagine the soft touch of a bird's feather when it touches the surface of the water. Focus your mind at the centre of the body with this feeling. Maintain the feeling of relaxation

Journey to Joy guides you through meditation techniques using visualization to enhance relaxation and focus. Picture a soft bird's feather touching water and concentrate your mind at your abdomen's ce

Meditation in Everyday Life remind you. We do these things on a daily basis not because someone compels us to, but rather because they are necessities in life. This is in the same way that meditation

Meditation is essential for mental health, much like daily physical activities are for the body. Engaging in meditation daily enhances your well-being and can become a natural part of life, just as br