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…corporation of the happy marriage formula - 'Smile, be serene and be subtle-minded' - into everyday practice brought about a major change, which my husband in particular noticed and felt. He appreciated the e…

Luang Phaw Dhammajayo offers profound wisdom for couples, emphasizing the importance of smiling, maintaining serenity, and being subtle-minded to foster love and commitment. A woman's journey showcase

… the DMC program, I heard Luang Phaw Dhammajayo saying: "My dear, you must endure in the meditation practice because we haven't seen each other for so many lifetimes already. After I heard these words, I crie…

…l experiences of integrating Luang Phaw's insights into daily life, even amidst challenges, through practices that encourage patience and emotional control. The teachings facilitate deep connections among ind…

…, using all the flowery language, in order to convince him to meditate. I told him, "My dear, let's practice meditation. Just five or ten minutes. If you love me, please, just spare me ten minutes." So, my hu…

This narrative illustrates the power of meditation in transforming lives. The author shares their experience of introducing meditation to their husband, who, surprisingly, embraces it and finds joy in

CERVICE Testimony 4 Mrs Taweeporn Tansanguan Thailand "Presently, our married life is like that of angels, which differs greatly from the past. In the past, people say we were like a couple that compr

… found peace and happiness that reshaped her married life. Her husband’s support and her meditation practice helped her realize the power of mindfulness, leading her away from previous destructive habits. Thi…

ERVICE merits. If I had huge problems, I would make huge merits. This was how I learned about Wat Phra Dhammakaya in 2001, under the guidance of a good fellow (kalyanamitta) from Korat who suggested t

…ings. His newfound passion transformed his perception of Dhamma from obligatory donations to joyful practice. The meditative experiences described illustrate a profound sense of freedom and happiness, marking…

…he temple has served tens of thousands of people who join in the Buddhist ceremonies and meditation practices on a regular basis. He is also the founder and the president of the Dhammakaya Foundation (www.dha…

…hed the Dhammakaya Temple and Dhammakaya Foundation, influencing countless lives through meditation practices and ceremonies. His teachings emphasize the Dhammakaya, the true nature of peace, while promoting …

…th 54 How to Meditate ? 62 About the Interviewer 76 About Luang Phaw Dhammajayo 77 Basic Meditation Practice 80 Credits 83 5

… concepts of rebirth and incarnation, the contrast between monastic and secular life, and the daily practices of Buddhists. It offers insights into the Buddhist view on sex, death, and afterlife, as well as g…

Interview to do meditation in Norway for 5 minutes a day, and then when we are hooked, we will not stop. Then we will do more. Luang Phaw: Certainly, when you get hooked, nobody can stop you. It's up

…ghtful interview, Luang Phaw emphasizes the transformative power of meditation, encouraging a daily practice even if only for five minutes. Monica shares her experience of seeking calm after a hectic journey …

Monastic v.s Secular Life Monica happiness and the highest satisfaction in life for us. Prince Siddharta, as an example, rejected his excess royal wealth because he foresaw that they provided limited

…ment, leading to self-reliance and independence from external factors. The piece also addresses the practice of visiting temples among normal Buddhists, highlighting that while devout individuals may visit re…

…where. For the sake of this true happiness, monks choose to turn their back on worldly pleasure and practice celibacy. 37

The Buddha's teachings emphasize that before becoming monks, individuals are ordinary laypeople burdened by life's responsibilities. Laypeople often pursue temporary pleasures, such as sensual gratifi

Daily Life of Buddhists Meditation Monica : What do Buddhist's scripts say about time? Luang Phaw: Time management for laypeople and Buddhist monks is quite different. Laypeople have to manage their t

…ation to relieve daily stress. Committed Buddhists also visit temples bi-weekly to strengthen their practice. The ultimate goal remains achieving nirvana while harmonizing material and spiritual pursuits, ens…

…in Nirvana like the Lord Buddha who terminated birth. Therefore, all days and nights Buddhist monks practice the duties of monkshood to completely eradicate their spiritual defects. Early in the morning, Budd…

In Buddhism, monks strive to liberate themselves from suffering and attain Nirvana, similar to the Lord Buddha. Their daily routine includes morning prayers and meditation, going on alms rounds, clean

… lying, walking or doing anything, I can keep meditating naturally and automatically because I have practiced it this way since I got ordained. I can focus my mind on my inner peace despite my outward movemen…

The text discusses the daily meditation practices of Buddhists. In the evenings, they clean, pray, and meditate to clear their minds and eliminate d…

… true from what you believe. Do you want to witness this by yourself? You can do so with meditation practice. 61

How to Meditate? "Relaxing at home after taking a shower, you can practice meditation by yourself" BUDDHA KNOWS - An interview with Abbot Dhammajayo on Buddhism by Monica Øie…

How to Meditate? Monica : Yes, by meditation, not death. I would like to use meditation to fill my body and soul with all these nice images, if it's possible in my life. Yes, that would be really nice

…s daunting as it may seem and encourages her to visualize focusing on her son as a way to begin her practice. This approach illustrates how meditation can be accessible and beneficial for everyone. For more r…

How to Meditate? Luang Phaw: You definitely can do it. Have you ever stood on the beach in front of this house and watched the sunrise or sunset? Monica : Yes, especially sunrise in the morning. Luang

…cusing solely on the image without distractions. Monica acknowledges the peace that comes with this practice and recognizes the challenge of maintaining focus on a single thought, like the sun, amidst other d…

How to Meditate? Luang Phaw: Very good. No sand, no sea, but only the sun, not Monica shining too strong. How come you told me that meditation was impossible for you? : I can. I can picture that! Luan

…pass by without forcing concentration. This method promotes relaxation and enhances your meditation practice.

How to Meditate? Monica : Ok, to my tummy. I've got it now, I have it there. Luang Phaw: Well, will you make it? Monica : Yes. I think I have made it. Luang Phaw: You can now see that meditation is no

…l is to focus internally and meditate effortlessly, akin to the natural process of breathing. Daily practice can significantly boost happiness and create a deeper sense of calm.

How to Meditate? Monica Thailand is not cold like Norway and you may feel that it is hard to meditate here. But after you return to the low temperature climate, you will be able to meditate well. Don'

…ily members, including parents and children, can yield positive results as children often learn and practice meditation more effectively than adults. For more insights visit dmc.tv.