simplicity : ​ค้นหาหนังสือธรรมะ

Its simplicity in design was to ensure low-cost maintenance and yet is still able to keep its refined elegance. Th…

…ters in choosing gravel, reflects the community's pride and dedication to maintaining quality. This simplicity in construction ensures durability while remaining elegant and accessible. For more information, vi…

Journey to Joy 288 very quickly. Through this simple technique, one can attain inner happiness. You may think that it cannot possibly be this simple, but all you need to do is to meditate and relax. I

…ugh meditation and relaxation. The text emphasizes that complexity leads to stress, while embracing simplicity allows anyone, regardless of faith, nationality, or race, to achieve true joy. The experience of jo…

…o emerged the *Sangha*, the community of Buddhist monks. At first the Sangha lived lives of extreme simplicity as homeless mendicants, dressing in rags, living only on alms-food and seeking shelter in caves and…

This text recounts the journey of Siddhattha Gotama, who realized that life is a cycle of birth, aging, sickness, and death, culminating in his enlightenment as the Buddha. At dawn, he perceived the u

HOW TO MEDITATE 237 How To Meditate The Dhammakaya meditation method was initiated in Thailand 60 years ago by Phra Mongkhalpemnu, famously known as Luang Pu Wat Paknam. It is one of the most popular

…tion method, initiated by Phra Mongkhalpemnu in Thailand 60 years ago, is popular worldwide for its simplicity and effectiveness. This method focuses on the 'body of enlightenment' as the center of the mind, pr…

Weekend Retreat Those with more free time at the weekends have the opportunity to join residential meditation retreats in the Dhammakaya Foundation's meditation village for three days over the weeken

… basic living conditions, staying under mosquito nets and consuming two meals a day. This return to simplicity offers a refreshing contrast to modern life's distractions, attracting around 100,000 individuals a…

Nicings with a Dhamma Master MEETINGS WITH A DHAMMA MASTER Meeting #1 12 July 2008 – Ashram I have been invited to meet Luang Por Dattajeevo, the Vice Abbot of Wat Phra Dhammakaya, by a person name

…ce, and personal growth that arises from such notable encounters, reminding readers of the profound simplicity and depth of spiritual interactions. For more, visit dmc.tv.

Reflect easily and comfortably. Relax your eyelids, adjust your sitting position, relax your body, and create a feeling of stillness, tenderness and comfort. This is all you have to do. It is the only

This text emphasizes the simplicity of achieving inner peace through relaxation, mental stillness, and reflection. It encourages indivi…

The second type of elderly person is called “A Fruitful Person,” a philanthropist or altruist. Throughout their lives, these elderly people have diligently earned their livelihood, and are well prepar

…practicing generosity and meditation. They instill moral values in their children and lead lives of simplicity. Notably, they adhere to the Five Precepts and contribute to merit-making through almsgiving. Their…

We all wish we live in a better world Some believe war is the mighty way Only to find victory sours to revenge And misery, so we doubt True peace can ever be Awards and rewards we present But greed an

…nd focusing on happiness and love. It emphasizes that true change begins with collective efforts in simplicity and understanding. The text conveys hope for humanity's evolution through these ideals, presenting …

5 The story of Kukkutamitta While residing at the Veluvana monastery, the Buddha uttered Verse with reference to the hunter Kukkutamitta and his family. At Rajagaha there was once a rich man's daugh

…tion and the essence of family, highlighting the intersection of different societal classes and the simplicity of love over material wealth. For more insights, visit dmc.tv.

Simply maintain your mind, softly, and gently, in the middle of your abdomen. The way that you focus your mind at the centre of the body, is by comparing it to the lightness, and gentleness of a bird'

…ter of the abdomen, using visualization of a diamond as a meditative focus. By maintaining ease and simplicity, the reader is encouraged to avoid tension and to recite the mantra 'Samma Arahang' for mental puri…

Journey to Joy 294 Imagine the soft touch of a bird's feather when it touches the surface of the water. Focus your mind at the centre of the body with this feeling. Maintain the feeling of relaxation

…ion object, like a shining sun or soothing moonlight, to prevent your mind from wandering. Focus on simplicity and familiarity to achieve a calm state of being. Visit dmc.tv for more insights on meditation prac…

Peace brashness of youth thought ourselves to be invincible... but alas, such was not the case. It was during that year, while stationed in Thailand, that I came to know and love the Thai people and t

… deep-seated desire to return and live in Thailand, embodying the essence of harmony and respect in simplicity. dmc.tv

Peace role models for others to follow until everyone in the world attains genuine peace. The attainment of happiness through meditation is our goal. Simply focus the mind inside the body at the centr

…or wishes for everyone to adopt meditation as an effective tool for creating peace, emphasizing its simplicity and profound impact.

Wisdom a refined body within me, purer and wiser than my physical self was. Seeing the Dhammakaya body makes me feel calm, peaceful and happy, like nothing else. It is happiness beyond what anyone or

…ception altered, feeling as if an hour passes in mere minutes. The overall lifestyle shifts towards simplicity and tranquility, showcasing the benefits of regular meditation.

Journey to Joy 138 on my breathing to get deeper. With my inner eye, I 'travelled' through my body in order to relax all tensions. I observed my breathing continuously while trying to let go of all th

…o relax and regenerate. The author's encounter with a Swiss mentor, Elsbeth, helped her embrace the simplicity of meditation, emphasizing the importance of being present and finding happiness in the moment. Thi…

Knowledge and Career able to still my mind and set aside work-related matters such as the numbers and the financial planning, I was able to remain in the stillness longer and transcend to a deeper lev

…ed to allow thoughts to pass without engagement. The week of meditation highlighted the benefits of simplicity and focus, ultimately nurturing a clearer mind for greater understanding. For more insights, visit …

money, own effort by passing through danger, wasting and sometimes losing our wealth, physical organs or even our lives. An external journey creates tedium, temporary joy and limited experiences. As t

…nlike anything found externally. The process involves achieving a peaceful posture and enjoying the simplicity of relaxation and revival. For more insights on meditation, visit dmc.tv.

Preface T¹ he quest for world peace is a task that becomes more daunting with each passing year. We are surrounded by increasing levels of conflict, and much of humanity is struggling to find relief f

… be attained. The teachings of Luang Por Dhammajayo and Dr. Michael Nobel are highlighted for their simplicity and profound impact. The Dhammakaya Foundation's rise in influence showcases its role in guiding in…

Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a full moon night. You can choose

…ch as a sun, moon, or candle flame in the center of your body. The method encourages relaxation and simplicity, urging you to maintain a still mind and gentle focus on the object without strain. If distractions…