thoughts : ​ค้นหาหนังสือธรรมะ หน้า 7 / 12

…hrough good habits. It's that simple! As we discussed earlier, habits are developed with repetitive thoughts, speech, and actions. These repetitive activities, in turn, influence our learned behavior and cont…

บทที่สองนี้พูดถึงการพัฒนาเด็ก โดยเน้นว่าชีวิตของเราเกี่ยวข้องกับนิสัยที่เราเลือกใช้ สิ่งที่เราสอนและที่เราทำบ่อยๆ จะส่งผลต่อพฤติกรรมของเด็กอย่างมาก ถ้าเราเคยสอนเขาในทางที่ไม่ดี เขาอาจเติบโตเป็นผู้ใหญ่

… Although a newborn child comes into the world with no prior habits, s/he needs a model for his/her thoughts, speech and actions. Whatever action or speech that comes to the baby first will be the first model…

In nurturing children, both heredity and environment play crucial roles in developing good habits. Parents should embody virtuous behaviors even before conception and continue these practices post-bir

…our children are young, we are everything to them. As they grow older, friends will influence their thoughts and attitudes more and more. In the teenage years, they will pay less attention to us, though we wi…

Part Two explores how parents are central in their children's early lives and adapt as they grow. Initially, parents are everything, but as children reach their teenage years, peers begin to influence

…respects to talk to them about Dhamma. We can read books to them. 6. Talk to them about their final thoughts. What are their wishes? What are their needs? Be certain that all family members know of them. Fami…

Part Four emphasizes creating a harmonious environment for critically ill relatives by protecting them from worries, encouraging positive reflections on past good deeds, and promoting new acts of kind

Part Five: Truth for the Family through mindfulness. Mindfulness is being aware of what we are doing at the present moment, and being able to differentiate, or make a judgment, about what is right or

…ong, protecting us from recklessness. Practicing meditation serves as a powerful tool to refine our thoughts, allowing us to attain clarity and righteousness. It is essential to teach children these practices…

Part Six: Meditation Technique and Tips Make your mind clear, pure, and free from all thoughts. Imagine you are sitting alone in a vast, open space. One that is full of freedom and peacefulness …

In this meditation guide, learn to clear your mind and embrace a state of peacefulness by using visualization techniques. Imagine yourself in a vast, open space, free from attachments and problems, wh

…servation from this moment onward with neutrality and detachment to whatever may arise or occur; If thoughts arise, combine mental object with a word phrase (i.e. "Clear and Bright"). 5. Before getting up: Sp…

Part Six discusses the importance of meditation in fostering peace and happiness. It emphasizes the need for mental purity during meditation to radiate positivity. The steps for effective meditation i

Part Six: Meditation Technique and Tips Things to Prepare and Select Before Starting the Meditation Session: 1. Seat for meditation with necessary amount of cushion. 2. Mind free from expectation, wor

…tion Object' like a Sun or Moon. Additionally, a word phrase or mantra can help stabilize wandering thoughts. Concluding with a resolution prayer can further enhance the meditation experience and emotional we…

… training and regular practice; without this, it is very difficult to free one's mind from constant thoughts, worries and pressures. Training to still our minds is a skill that we need to learn in order to ac…

เนื้อหานี้อภิปรายเกี่ยวกับความทุกข์ที่มนุษย์ต้องเผชิญและความหมายของความสุขที่แท้จริง โดยเน้นความสำคัญของการฝึกจิตใจเพื่อให้บรรลุความสงบและความสุขภายใน โดยเฉพาะอย่างยิ่งเมื่อใดที่จิตใจสงบสุข เราจะสามาร

… everywhere; you see no aggression, no con- flict. This clearly shows the beneficial results of the thoughts and teachings. As I mentioned, if this method was extended worldwide, a true peace and harmony woul…

The text discusses the impact of Luang Por Dhammajayo's DMC program, highlighting its global recognition and the visible joy of 300,000 participants. It emphasizes grassroots actions for peace, advoca

36 36 Golden Age of Inner Peace of life. Although the late Mr. Alfred Nobel left this world many decades ago, his great vision and his much admired work live on to this day because of the Nobel family

… true inner peace remains crucial, as many continue to struggle with a lack of mindfulness in their thoughts and actions. The efforts to create a peaceful world remain as important as ever, and the collaborat…

…ards a serious predicament. Therefore when our minds are at the right place, calm and at peace, our thoughts, speech and action will be right too. The cause of hostilities and con- flicts will not arise if ou…

Luang Por Dhammajayo emphasizes that individual thought, speech, and action contribute to global tensions. To achieve world peace, individuals must first attain inner calm. By fostering peace within o

…ace. release the worry and sorrow inside you at the same time. Take your time to let go of all your thoughts and then return to regular breathing. Gradually relax every part of your body from head to toe, ens…

This text guides readers on achieving inner peace by letting go of worries and sorrow. It emphasizes the importance of relaxation, visualizing a sphere of light, and freeing the mind of tension. The p

…e. I currently meditate about 2 or 5 hours a day. In the past, it took me some time to free all the thoughts from my mind. I would have to take a deep breath to do so. If it did not work, I would

The narrator describes a profound meditation experience where the Dhammakaya appeared, radiating warmth and happiness. This moment inspired a deepened commitment to meditation, now practiced for 2 to

Journey to Joy 52 54 recite the mantra, “Samma Arahang". Now, I can let go of all my thoughts as soon as I sit down to meditate and close my eyes. I can see the body of the Dhammakaya inside me…

In this passage, the author describes the experience of meditating on the mantra 'Samma Arahang' and the visualization of the Dhammakaya within. The author conveys a powerful sense of joy and lightnes

Journey to Joy 80 00 A Vessel of Knowledge hile we are all born with a mind Whil and a body, and we live in a similar environment, haven't we all wondered why there are so many differences in abilitie

…ditation enhances the mind’s efficiency and connects it with the body’s center, leading to improved thoughts, speech, and actions that contribute to happiness and success in life. By focusing the mind, indivi…

Journey to Joy performed. It seems so simple, but it is incredibly helpful. It is the key to the method which offers a perfect solution. Luang Phaw Dhammajayo used to tell me that perfect wisdom has n

… in managing anxiety and emotional stress. They recount experiences where meditation helped clarify thoughts and alleviate worries, especially during pressing issues like debt negotiations. Inspired by Luang …

…ontroller, so I had many problems to think about. During the first two to three days of meditation, thoughts about work wandered into my mind from time to time. When I was

The narrative reflects on the author's transformative meditation retreat at Phu-kradueng National Park, where personal relaxation turned into a journey of self-discovery. Initially seeking a break fro

Knowledge and Career able to still my mind and set aside work-related matters such as the numbers and the financial planning, I was able to remain in the stillness longer and transcend to a deeper lev

…rn to a childlike state of openness. The experience emphasizes deep breathing and the need to allow thoughts to pass without engagement. The week of meditation highlighted the benefits of simplicity and focus…

… in order to relax all tensions. I observed my breathing continuously while trying to let go of all thoughts. This exercise gave me the feeling of regeneration and peace. In 2002, I had the biggest breakdown …

In this reflective journey, the author shares her experiences with meditation as a crucial tool for coping with a major life breakdown following her divorce in 2002. Through the practice of deep breat