thoughts : ​ค้นหาหนังสือธรรมะ หน้า 7 / 12

…ase. Then make your mind cheerful, fresh, clean, pure and bright. Empty your mind; free it from all thoughts. Make it seem as though you are sitting alone in a clear and wide-open space, a place full of freed…

This content guides you through mindfulness and relaxation techniques that involve deep breathing and visualizing a crystal ball to clear your mind and alleviate tension. It starts with releasing worr

Start Meditation Today awareness maintain the vision of the shining sun, gently and comfortably. Only do this from this point onward, with a still mind, softly, gently, constantly and continuously. Do

…editate, it is crucial to observe your inner experiences without excitement or judgment. Allow your thoughts to remain neutral and concentrated on your meditation object. Avoid distractions to keep your focus…

The Vitality of Absorbing 9. Dana Sutta 3. "he gives a gift with the thought, 'This was given in the past, done in the past, by my father & grandfather. It would not be right for me to let

…other motivated by compassion towards the less fortunate. On death, those who give gifts with these thoughts are said to reappear among the Devas, indicating the spiritual merit gained through their actions. …

Part Six: Meditation Technique and Tips Make your mind clear, pure, and free from all thoughts. Imagine you are sitting alone in a vast, open space. One that is full of freedom and peacefulness …

In this meditation guide, learn to clear your mind and embrace a state of peacefulness by using visualization techniques. Imagine yourself in a vast, open space, free from attachments and problems, wh

…servation from this moment onward with neutrality and detachment to whatever may arise or occur; If thoughts arise, combine mental object with a word phrase (i.e. "Clear and Bright"). 5. Before getting up: Sp…

Part Six discusses the importance of meditation in fostering peace and happiness. It emphasizes the need for mental purity during meditation to radiate positivity. The steps for effective meditation i

Part Six: Meditation Technique and Tips Things to Prepare and Select Before Starting the Meditation Session: 1. Seat for meditation with necessary amount of cushion. 2. Mind free from expectation, wor

…tion Object' like a Sun or Moon. Additionally, a word phrase or mantra can help stabilize wandering thoughts. Concluding with a resolution prayer can further enhance the meditation experience and emotional we…

… training and regular practice; without this, it is very difficult to free one's mind from constant thoughts, worries and pressures. Training to still our minds is a skill that we need to learn in order to ac…

เนื้อหานี้อภิปรายเกี่ยวกับความทุกข์ที่มนุษย์ต้องเผชิญและความหมายของความสุขที่แท้จริง โดยเน้นความสำคัญของการฝึกจิตใจเพื่อให้บรรลุความสงบและความสุขภายใน โดยเฉพาะอย่างยิ่งเมื่อใดที่จิตใจสงบสุข เราจะสามาร

… you can to cultivate good mindfulness. If your mindfulness is weak, you will be vulnerable to evil thoughts that give rise to bad kamma. But if you maintain good mindfulness, virtue will be with you instead,…

การมีชีวิตเป็นมนุษย์นั้นเป็นการอัศจรรย์ที่สำคัญมาก เราต้องใช้ชีวิตให้มีคุณค่าและสร้างบุญให้มากที่สุด พระพุทธศาสนาย้ำว่าการกระทำดีจะส่งผลดี ซึ่งบุญคือสิ่งเดียวที่เราสามารถนำติดตัวไปหลังจากตาย ทุกคนต้อง

… decision was swayed. Upon graduation, I was offered a very good job, the workload consumed me, and thoughts of ordination were pushed aside. It must have been my past merit coming to help me, for one day, th…

The narrative emphasizes the unexpected nature of life, highlighting the author's struggle to prioritize ordination amidst personal and familial obligations. With deteriorating health in family member

"In creating World Peace, a single group, a single team or a single country cannot do it alone. Everyone in the world must be a part of this creation of peace from the beginning. If someone believes w

…e is encouraged to embody and inspire this practice. Peace will flourish when people unite in their thoughts and work together effectively, aiming for a common goal without the need for financial expenditure.…

…tarābhava in order to enable our systematic understanding of antarābhava. An analysis regarding the thoughts behind the arguments was made by focusing on the names and characteristics of antarābhava. It was f…

บทความนี้นำเสนอการวิเคราะห์แนวคิดเกี่ยวกับ antarābhava เพื่อสร้างความเข้าใจระบบเกี่ยวกับแนวคิดนี้ โดยจะมุ่งเน้นที่ชื่อและลักษณะต้นแบบของ antarābhava และคำพ้องความหมาย เช่น antarābhava, antarāparinibbā

…e. I currently meditate about 2 or 5 hours a day. In the past, it took me some time to free all the thoughts from my mind. I would have to take a deep breath to do so. If it did not work, I would

The narrator describes a profound meditation experience where the Dhammakaya appeared, radiating warmth and happiness. This moment inspired a deepened commitment to meditation, now practiced for 2 to

Journey to Joy 52 54 recite the mantra, “Samma Arahang". Now, I can let go of all my thoughts as soon as I sit down to meditate and close my eyes. I can see the body of the Dhammakaya inside me…

In this passage, the author describes the experience of meditating on the mantra 'Samma Arahang' and the visualization of the Dhammakaya within. The author conveys a powerful sense of joy and lightnes

Journey to Joy 80 00 A Vessel of Knowledge hile we are all born with a mind Whil and a body, and we live in a similar environment, haven't we all wondered why there are so many differences in abilitie

…ditation enhances the mind’s efficiency and connects it with the body’s center, leading to improved thoughts, speech, and actions that contribute to happiness and success in life. By focusing the mind, indivi…

Journey to Joy performed. It seems so simple, but it is incredibly helpful. It is the key to the method which offers a perfect solution. Luang Phaw Dhammajayo used to tell me that perfect wisdom has n

… in managing anxiety and emotional stress. They recount experiences where meditation helped clarify thoughts and alleviate worries, especially during pressing issues like debt negotiations. Inspired by Luang …

‘STOP’ IS THE KEY TO SUCCESS Stopping the mind (from wandering) is more important than anything else. Whatever images that appear in your meditation, observe them impassively without engaging your min

…o success' encapsulates the essence of effective meditation. Participants are encouraged to observe thoughts without engaging them, allowing a deeper state of mindfulness to emerge. Understand the importance …

…g or wanting to take the possessions of others 9. Not being vengeful – including having destructive thoughts, resentment, bitterness, ill-will, hostility, animosity, and lack of forgiveness 10. Not having the…

This text delves into three significant aspects of Buddhist philosophy: the Five Aggregates which consist of Rupa (form), Vedana (feeling), Samjna (perception), Sankhara (conception), and Vinnana (con

…fornication, from lying, slandering, rude, or frivolous speech, who have not coveted, or had malign thoughts or evil opinions. They anon have fallen ill of mortal suffering and disease. When I had understood …

บทสนทนาระหว่างเจ้าชายกับอาจารย์คัสซัปปะ เกี่ยวกับการมีหลักฐานที่ชัดเจนในการพิสูจน์ว่าชีวิตหลังความตายมีจริงหรือไม่ เจ้าชายกล่าวถึงเพื่อนๆ และญาติที่รักษาศีลธรรมแต่ประสบโรคภัยและไม่ได้เกิดใหม่ในโลกที่ส

…ore and take care of the children and myself. Going to the temple was not convenient either, but my thoughts were always of the temple. I

This text narrates the author's struggle after a life-altering accident, detailing the physical challenges faced in climbing stairs to meditate. Despite broken bones and the pain involved, the author

…epression. Meditation is a great way to help us develop the iron willpower to confront emotions and thoughts that make us weak. As soon as we attain inner happiness from meditation, the mind will be strong. I…

This passage emphasizes the importance of developing mental strength to face life's adversities. It explains how repeated misfortunes can lead to distress if we do not strengthen our minds. Meditation