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…ney to Joy my words with care when I talk to her. She says that I am no longer a husband who speaks harshly and I think she is no longer a wife who complains as much. She says that I am filled with love,…

…lective excerpt, the narrator discusses the evolution of their marriage, focusing on the shift from harsh words and complaints to love and admiration. This transformation has not only changed their dynam…

…ite stressful. The company that I work for is a large and famous company, so employees have to work hard for the company. I cannot help but feel immense pressure from work. When I am stressed out from wo…

…al refuge in our fast-paced lives. Balancing work pressures and family environment is essential for harmony at home. For more insights, visit dmc.tv.

Journey to Joy 64 sense an uneasy feeling developing in our family. But after I practised meditation and got involved with activities at the meditation centre regularly, our family's relationship has

In 'Journey to Joy', the author shares personal experiences of how regular meditation practice improved family interactions and emotiona…

well with others. There was no stress at all and relationships in our team improved greatly. Even Kimie, my daughter who is a kid and likes to have fun just like other kids, follows her mother to the

…illustrates how collective practices can foster love and support among family members, promoting a shared journey towards personal and collective goals. Through meditation, family dynamics strengthen, an…

Love and Family could greatly reduce my back pain by sitting with my back against a hard surface and lodging a small pillow against my lower back. Once I had addressed my physical discomf…

In this exploration of meditation and personal growth, the author shares experiences of overcoming back pain through proper sitting techniques and how meditation sessions…

Knowledge and Career of mind will evolve and purify our thoughts so that we think thoroughly, speak pleasantly and act effectively. We should always visualise a meditation object, such as a crystal sp

…improve their focus and effectiveness in both work and daily chores. Regular practice can promote a harmonious balance between thought and action, leading to professional and personal growth. For more in…

Journey to Joy 06 90 decreased a 100 times from the high value of 800 baht to 8 baht only. Moreover, I got into trouble, not because I fled my own debt, but because I had pledged for someone else. Bet

…and considerations of bankruptcy. Ultimately, the author chose perseverance, unwilling to let their hard work go to waste and striving to support their child's education abroad.

…that if I have not taken sufficient time for meditation, my thinking is less clear and work becomes harder. One thing in particular that meditation has helped me with is my long working hours that someti…

In the demanding field of healthcare, doctors often face emotional challenges due to their patients' suffering. Meditation serves as a powerful tool to alleviate stress, enhance awareness, and improve

…he field of surgery. Surgery is a tough and demanding field of medicine, and the hours are long and hard. However, the amount of good surgeons can do for people is amazing. I'm excited to enter this fiel…

The author aspires to finish medical school and specialize in surgery, emphasizing the importance of blending physical treatment with mental well-being. They describe positive meditation experiences,

Knowledge and Career what had happened. Why was I not arguing with him as I had before? My subordinate asked me why I looked more relaxed and was easier to approach. Before meditating, I would not giv

…heir outlook change, but also their interactions with others improved, leading to more positive and harmonious relationships. No longer focused solely on their own interests, the author became more consi…

Knowledge and Career force the sales team and verbally offend them in order to meet sales goals. Instead, I used pleasant words to motivate them to perform better and advised and directed them patient

…es team led to a significant increase in performance and company profits. Additionally, the author shares personal insights about how meditation improved their happiness, influencing their family to adop…

…lt, my customers are able to hold on and stay the course even if they feel unsure of themselves and harbour doubts. 131 Meditation stimulates my intuition and creativity. People I am working with often r…

Meditation plays a crucial role in personal and professional growth. It helps in becoming a better role model as a teacher by bringing calmness and compassion that positively affects students and clie

…n order to find the 'entrance' for a deeper level, then to rest at a point below the navel. I tried hard but could not deal with this method as well. However, while practising, I realised that I knew by …

The narrative shares a personal journey of exploring different meditation methods and the struggle to adapt to them. D…

…but I didn't see any crystal ball or light. I was disappointed. Through days and weeks, I tried too hard. In the beginning, I was only able to sit 20 to 30 minutes, than my knees started hurting. When I …

การเดินทางสู่ความสุขนี้เป็นเรื่องราวส่วนตัวของผู้เขียนที่สำรวจการทำสมาธิและการค้นพบความสุขภายใน แม้จะประสบกับความเจ็บปวดทางกายและความผิดหวัง แต่การเรียนรู้ที่จะผ่อนคลายช่วยให้ผู้เขียนสัมผัสถึงความสุขท

Hope and Willpower Ms. Pat Goski (U.S.A.) ""Sometimes while I meditate, I can feel a tremendous flow of loving-kindness within me. When spreading this loving- kindness and good wishes limitlessly to e

In this reflective piece, Ms. Pat Goski shares her experiences with meditation, highlighting how it enables her to harness a profound sense of l…

Journey to Joy 170 I was a legless single mother of two young children at that point of time in my life. I had to take care of my children on top of the challenges I faced when taking care of myself.

… on the kindness of customers for assistance. Her determination shines through as she navigates the hardships and showcases the power of community support. The story highlights the strength and courage n…

… meditation room. I need to climb up 20 steps. Getting upstairs requires a lot of determination and hard work because I don't have legs like other people. I have to use a lot of arm strength and I cannot…

This text narrates the author's struggle after a life-altering accident, detailing the physical challenges faced in climbing stairs to meditate. Despite broken bones and the pain involved, the author

Journey to Joy 190 wary of taking that next step. What happened was the hardest thing imaginable to put it in words. I felt like I had stepped off my imaginary cliff, but inst…

In this passage, the author describes a profound experience of stepping into a realm of peace and joy, surrounded by white light and familiar spirits. This journey evokes feelings of excitement and tr

Journey to Joy 192 their way back into my life. The following years became some of the hardest times of my life. I had taken on a great deal of work and had stopped guiding my decisions with…

… neglecting meditation led to bankruptcy, pushing them into heavy drinking and smoking. Despite the hardships faced, the author reflects on their sense of pride in maintaining their professional standard…

…e everyone? How come you are so cool and never let anything bother you, no matter what?” I want to share the fact that Dhammakaya meditation offers a quick and non-complicated vehicle to pursue inner hap…

… often wonder about the practitioner's perpetual happiness and calmness in the face of challenges. Sharing kindness and prayers with others enhances this journey, making it significant and sacred. Engage…