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…e a small point or ball of light floating in front of me, something I had rarely perceived in my meditation at home. Even the memory of such experiences can help induce a feeling of contentment and help…

The text discusses the author's personal journey with meditation, notably Dhammakaya meditation, and its significant benefits in managing stress during …

…tes a sense of caring and compassion for one's living companions on the planet. Loving- kindness meditation helped shake me out of my penchant for putting my own needs above those of others, especially …

This text reflects on the practice of loving-kindness meditation as a means to cultivate compassion for family and others. It emphasizes the importance of a cl…

Knowledge and Career Meditation will lead us to success in both the material world and the spiritual world. In the material wo…

Meditation is a powerful tool that leads us to success in both the material and spiritual realms. In our …

… I had been seeking. In the meantime, I kept coming to the temple, learning Dhamma, reading the Tripitaka, listening to the sermons, and practising meditation. I started to absorb and understand meditat…

…ด้เผชิญกับวิกฤตการเงินครั้งใหญ่ในปี 1997 ขณะที่ดำรงตำแหน่ง CEO ของ Land and House Public Company Limited และ Home Pro Company โดยต้องจัดการกับผลกระทบจากค่าเงินที่ลดลงและการลงทุนที่เสื่อมค่าลง.

…ze a crystal ball at my center, and have felt very peaceful. One important aspect, for me, in my meditation, is that it has helped me to gain wisdom about situations in life. In many instances, I think …

Journey to Joy shares insights on the benefits of meditation for overall well-being. It has helped the author gain wisdom, make better decisions,…

…rney to Joy 114 the symptoms can worsen. I was so glad to learn that the doctor proposed to the Hospital Board of Directors to provide meditation practice to patients, soon after. The meditation experie…

The narrative reflects on the author's transformative meditation retreat at Phu-kradueng National Park, where personal relaxation turned into a journey of self…

Knowledge and Career silent mantra 'Samma Arahang' until it disappears by itself. From this moment on, I feel profound happiness and joy. In the beginning, it …

In this reflection, the author shares their journey with meditation, beginning with the silent mantra 'Samma Arahang' which brings a sense of profound happ…

…and over again, we would have to go through the same distress because our minds lack the proper fortitude. Since we cannot keep adversity from finding us, we can strengthen the mind against despair and …

This passage emphasizes the importance of developing mental strength to face life's adversities. It explains how repeated misfortunes can lead to distress if we do not strengthen our minds. Me…

Hope and Willpower Ms. Pat Goski (U.S.A.) ""Sometimes while I meditate, I can feel a tremendous flow of loving-kindness within me. When spreading this loving- kindness…

In this reflective piece, Ms. Pat Goski shares her experiences with meditation, highlighting how it enables her to harness a profound sense of loving-kindness. As she…

Journey to Joy 160 Ms. Ann Barton (Australia) "I gained a new life by practising meditation. Meditation is a refuge for me. I often see the bright golden Buddha image within me; it is a …

In 'Journey to Joy', Ms. Ann Barton shares how meditation has profoundly changed her life. After experiencing the loss of a loved one, she found solace …

Wisdom We are a composite of our experiences. My life was shaped as the youngest child of Latin American immigrants from Col…

This text reflects on the author's spiritual journey, shaped by their experiences as the youngest child of Colombian immigrants. After years …

Journey to Joy 216 inner meditation experience. I began meditating without having any thoughts or using any mantras. This allowed …

This text describes a personal journey into meditation, focusing on the practice of centering one's mind within the body for relaxation. The author s…

Journey to Joy 222 All that I am speaking of are the results after I started to practise meditation. These are the benefits that I gained, since practising Dhammakaya meditation. For me, the pra…

In 'Journey to Joy', the author shares personal insights gained from practicing Dhammakaya meditation, highlighting its dual benefits of happiness and wisdom. Meditation fosters a profound sense o…

…to follow until everyone in the world attains genuine peace. The attainment of happiness through meditation is our goal. Simply focus the mind inside the body at the centre. There is nothing else to do …

The text discusses the importance of meditation as a means to achieve genuine peace and happiness. By focusing the mind internally at the cent…

Journey to Joy 244 E Reverend Richard Salvatore Esposito Ph. B, LOCM (U.S.A.) "Meditation slowly transforms sorrow into happiness and peace! And even as I …

In 'Journey to Joy', Reverend Richard Salvatore Esposito discusses how meditation can lead to a profound transformation from sorrow to sustained happiness …

…n as well as many parts of the USA. Peace I have traveled to South America, to Brazil and worked in its teaming cities reaching out to the abused, lost and forgotten “street children”, and to the jungle…

…0s. His vibrant work highlights the transformative impact of ministry in diverse cultures and communities, offering hope and aid to those in need. For more inspiring content on Christian missions, visit…

Peace brashness of youth thought ourselves to be invincible... but alas, such was not the case. It was during that year, while stationed in Thailand, that I came to know and love the Thai people and…

… Thailand. The Thai way of life provided solace amidst war's chaos, emphasizing contentment and dignity. The lasting impression of the Thai people's kindness and the teachings of their revered King insp…

Journey to Joy 258 No sooner had we returned to the base, I was then ordered to go back out with little or no rest. It was then that my friend insisted on taking my place. He insisted and I relen…

This passage recounts a personal experience of loss during a military conflict. The writer reflects on the moment he deferred to a friend's wishes to take his place i…

Many people, conditioned and driven by modern materialistic values, seek instant results, instant gratification, instan…

…instant results, but through the Dhammakaya method, one can experience a gradual transformation. Meditation helps to change sorrow into happiness and brings a unique peace of mind. Life becomes about li…

…vement in South Africa. Through him and the monks now staying in this country, the importance of meditation was again awakened in me. Although I had read many books and studied related philosophies over…

In 'Journey to Joy,' the author shares the significance of meditation and its benefits, including enhanced tolerance for others, environmental awareness, and relief…