Journey to Joy: The Impact of Meditation on Social Choices
…tated for
some period of time, I have become less impulsive,
and more careful about the decisions I make. In
a word, I would say that I have become more
mindful of what I am doing.
Meditation has also su…
In this text, I reflect on my journey of personal transformation through meditation. Initially, I found myself engaging in impulsive behaviors and associating with friends who influenced poor choices.