Meditation's Impact on Family Life and Academic Success : หน้า 73/376
Journey to joy : หน้า 73/376 Exploring how meditation enhances concentration, teaching effectiveness, and family relationships during a doctoral program.
1 ครั้ง
สรุปเนื้อหา
This text discusses the author's personal experiences with meditation while pursuing a doctorate. It describes how meditation not only improved focus and teaching evaluations but also served as a crucial tool for managing the challenges of parenthood with two daughters. The practice fostered patience during difficult parenting moments and bolstered the author's relationship with their wife, highlighting the holistic benefits of meditation in balancing academic and family responsibilities. The insights illustrate that incorporating meditation can be transformative for individuals juggling complex life demands, enhancing well-being in both personal and professional spheres. For more information, visit dmc.tv.
หัวข้อประเด็น
-Meditation benefits
-Impact on academic performance
-Parenting challenges
-Improvement in relationships
-Work-life balance
ข้อความต้นฉบับในหน้า
Love and Family
doctorate, even after investing so much time and
money. Instead, I found that meditation helped
me to concentrate when writing my dissertation.
My teaching improved also, as shown by the
higher scores on teaching evaluations written by
my students.
My two daughters were born during my
doctoral program and despite the joy they gave
both my wife and myself, all parents know the
heavy amount of time and energy required for
child-rearing. Meditation helped me maintain
my patience when handling the strain of a temper
tantrum, a near sleepless night tending to a sick
child and many other responsibilities associated
with parenthood.
with
Meditation also improved my relationship
my wife. I would often forget things, make
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