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…'s confidence in the world, because we can discover our own nature and ourselves better,. In my own experience, meditation has helped me to quit drinking alcohol, avoid bad friends and attain both personal and …

…editation has been instrumental in supporting a healthier and less stressful life. Many individuals experience reduced stress and improved relaxation through meditation. It boosts confidence as it fosters a dee…

…mprising mind and body health, into my future practice as a doctor. 109 As far as my own meditation experience goes, I have had some very good experiences during my meditation. On a couple of occasions, I've se…

…importance of blending physical treatment with mental well-being. They describe positive meditation experiences, including visions of bright lights, highlighting the significance of mindfulness in their future …

… Hospital Board of Directors to provide meditation practice to patients, soon after. The meditation experience that made an unforgettable impression on me was the meditation retreat at the Phu-kradueng National…

…m work pressures, the author unexpectedly encountered deeper insights into the Dhamma and love. The experience also highlights the potential of meditation as a healing tool proposed by medical professionals, em…

…re of my body. The brightness, peace and happiness permeated throughout my body. It was a very good experience. While looking at the middle of the brightness, which happened to be also the brightest point, I wa…

In this passage, the author describes a profound meditation experience where focusing on a central point in the body leads to a sense of lightness and inner joy. The feel…

…our mind enters a purer realm of happiness and peacefulness. Although I was quite frightened by the experience of being pulled into the centre point of the body for the first time, I was delighted with the joy,…

…oy and a sense of peace they had never encountered before. Determined to overcome the fear of inner experiences, they continue their meditation practice, fostering growth and self-awareness. For more insights, …

…d it to be the happiest day of my life. It was the most beautiful, wonderful and most unforgettable experience. When I returned to work, I continued to meditate everyday. Day after day, others around me noticed…

This passage describes a profound meditation experience where the author encounters a bright star and a comforting crystal ball. The transformative feeling…

…is getting rich not only with money. Something very important happened to me. Unlike my past, I now experience peace with all my family members and friends. I succeeded in practising true friendship with differ…

…promoting health, wealth, and success. I encourage everyone to embrace meditation for a richer life experience. Explore more at dmc.tv.

Knowledge and Career I started to work with her to reorganise my broken life. Elsbeth helped me to discover the root causes of my suffering. And she taught me the basic Dhammakaya technique to meditat

In this narrative, the author shares their experience of working with Elsbeth to reorganize their life and uncover the roots of their suffering through m…

Hope and Willpower there were no boundaries of being, but a feeling of 'expansiveness', and of being connected with all living things in the world. I felt comfort, love and serenity a condition that w

The text describes a meditative experience where the author feels a profound sense of expansiveness and connection to all living things. As me…

Journey to Joy 196 ball. Each time I would spend a moment in the crystal ball and then visualise another crystal ball at its centre and draw my mind into the centre of that; this went on four or five

This content explores the author's profound meditation experience, where they visualize multiple crystal balls, leading them to a deep state of happiness and electri…

Journey to Joy 198 experience years ago. There were many spirits or beings present all around me and my form became clear as crys…

This text recounts a profound meditation experience where the author felt a connection with spiritual beings and transformed their life. They describe …

…any negative feelings, whether physical, psychological or emotional in nature so that my meditation experience will not be adversely affected. First, I adjust my posture, breathe deeply and follow the prescribe…

In this text, the author describes a meditation practice aimed at achieving inner peace by releasing negative feelings—physical, psychological, or emotional. The process begins with adjusting one's po

…ation offers a quick and non-complicated vehicle to pursue inner happiness and peace. You will also experience a change of outlook on life and mankind and an outlook of hope and peace. I often talk to the tough…

…h others enhances this journey, making it significant and sacred. Engage in meditation regularly to experience profound personal change and foster harmony within oneself and with others. For more insights, visi…

Journey to Joy 216 inner meditation experience. I began meditating without having any thoughts or using any mantras. This allowed me to fully rela…

…ing on the practice of centering one's mind within the body for relaxation. The author shares their experience of feeling bodily sensations fade away, leaving only an awareness of the heart's gentle beating. Th…

…ecstasy that I never thought possible in meditation, a true happiness like nothing else. From those experiences, I was inspired to meditate more often. One day while I was meditating, I saw myself appearing in …

In this enlightening text, the author shares a personal meditation experience involving crystal balls that symbolize warmth and joy. As the author meditates, they describe feeli…

…again not long afterwards. Two years later, I saw the Dhammakaya body again. My personal meditation experience has confirmed that the Dhammakaya exists. I have slowly accepted the existence of the Dhammakaya bo…

In 'Journey to Joy,' the author reflects on his journey of meditation and the transformative experience of realizing the presence of the Dhammakaya body. After a period of doubt and ceasing to meditate, …

Journey to Joy 268 My life is truly amazing. It is filled with a richness of experience in mind, body and being that defies words of explanation. I started very badly 67 years ago sufferi…

การเดินทางสู่ความสุขเริ่มต้นจากความเจ็บป่วยและการฝึกโยคะที่ช่วยเปลี่ยนแปลงชีวิต จากการประสบความทุกข์สู่การค้นพบด้านบวกในตัวเอง ผ่านการเรียนรู้จากภายในและการดำเนินชีวิตอย่างมุ่งมั่นและมีพลัง หญิงสาวที่

… Phra Dhammakaya. This has made me more confident and has given me a better understanding. My first experience in meditation was what I never thought would be possible. Usually, it is dark when isn't it? But I …

…ney of discovering inner peace through meditation at Wat Phra Dhammakaya. Initially skeptical, they experienced an unexpected bright light during meditation, which filled them with profound happiness, confidenc…

… is a hope of World Peace. The important key is meditation, so anger and suffering can end. We have experienced war for so long. That is not an answer. Is it wrong to experience the meditation that Luang Phaw D…

…eve a singular light and peace, free from anger, greed, and hostility. The text invites everyone to experience the benefits of meditation, suggesting it as a vital key to ending suffering and violence. The idea…

…d. Your body will become relaxed, expanding and disappearing into the atmosphere. It is a rewarding experience that encourages us to increasingly pursue meditation. You will have the desire to meditate and will…

…or your mind and body to relax. As you pursue meditation, you will find that it becomes a rewarding experience that enhances your overall well-being and encourages you to meditate more regularly.