feelings : ​ค้นหาหนังสือธรรมะ

…the Feeling in the Feeling The mindfulness of the feeling in the feeling is to see and consider the feelings [vedanā] both inside and outside, the whole of the time. At a superficial level, mindfulness of the…

…irst Absorption endows practitioners with joy, happiness, and focused mind. Mindfulness of body and feelings entails recognizing inner experiences. By settling the mind through meditation, one can perceive th…

…or subtle body) through to the various bodies of enlightenment [dhammakāya]. 2. mindfulness of the feelings [vedanānupassanāsatipaṭṭhāna]: Continuously seeing and knowing the feelings in the body in the inne…

… mindfulness (satipaṭṭhāna) in Buddhism. It teaches practitioners to continuously observe the body, feelings, the mind, and mental phenomena. 'Mindfulness of the body' emphasizes recognizing subtle inner bodi…

…ind at the center of our body where we feel true love and good wishes for everyone condensing these feelings into a bright sphere. Without any effort, imagine that this sphere of love and good wishes is expan…

…ess and positive energy. Begin by stilling your mind and focusing on the center of your body, where feelings of love reside. Visualize these feelings as a bright sphere expanding outward, wishing freedom from…

…practice of compassion to end your meditation session by spreading the inner peace and all the good feelings that you've received to all living beings regardless of their race, nationality and faith, and even…

…ceful mind, allowing thoughts to pass unchallenged. Observe sensations without judgment and embrace feelings of tranquility. End sessions by sharing your inner peace with all living beings, promoting universa…

… pursue all these desires. These desires leave your mind constantly lacking fulfillment. Sometimes feelings of annoyance and irritation arise. Or a person explodes such that others see the feelings he has ke…

…s loop of dissatisfaction, leading to irritation or fleeting joy. Understanding and balancing these feelings is crucial. Training your mind to manage emotions ultimately helps in achieving a peaceful existenc…

…xample, our mind and the physical heart are two different entities. When we feel sad or glad, these feelings are not from the physical heart, but from our ethereal heart. Science still cannot describe what th…

…ctions. It emphasizes that while science is valuable, it cannot explain all phenomena, particularly feelings associated with the ethereal heart. Good deeds, when performed thoughtfully, lead to favorable outc…

or frustrated? Feelings are important! Are we giving thanks for that food? Are we feeling gratitude when we are eating? The…

The text discusses the importance of feelings like gratitude and the influence of parental habits on children's behavior. It emphasizes the need …

…in the universe. So we must always be careful with our actions. Our actions are also created by our feelings which are recorded inside. If we are feeling good, then this will help other positive things to occ…

Suzanne Jeffrey discusses the importance of our actions and feelings in shaping our future lives. She emphasizes that positive actions create good energy and can lead t…

…t not only can they see the inner bodies in succession — they will be able to see the corresponding feelings at the same time. For as long as the meditating monk is able to see and consider the feelings in th…

เมื่อผู้ปฏิบัติธรรมพัฒนาการเข้าถึงระดับที่ลึกซึ้ง ไม่เพียงแต่จะมองเห็นกายภายในที่เกิดขึ้นตามลำดับ แต่ยังสามารถเห็นความรู้สึกที่เกิดขึ้นพร้อมกันได้อีกด้วย พวกเขาจะเห็นและพิจารณาความรู้สึกอย่างต่อเนื่อง

…re and generate the feeling of loving kindness and goodwill towards everyone on Earth. Let the good feelings become one as a single and bright sun full of energy. Then, feel the bright sun which is the source…

…the complexities of external relationships. The meditation encourages practitioners to extend their feelings of goodwill towards all beings, fostering a sense of unity and compassion that connects everyone on…

…hild will treat them in the same way as they did with their own parents. They will possess the same feelings that their elderly parents had, which are feelings of hurt from not being loved, of being a burden …

The text emphasizes the need for parents to demonstrate respect towards their own parents (grandparents) to instill similar values in their children. It warns against negative behaviors towards parent

…ctice meditation tend to be easily distracted and weakened. This makes them prone to uncontrollable feelings of sadness, stress, boredom, and depression. They are vulnerable because they do not have immunity …

…not engage in meditation often struggle with distraction and mental weakness, leading to heightened feelings of sadness, stress, and depression. It emphasizes the importance of meditation in developing mental…

…g of happiness and joyfulness, and when you breathe out, breathe out all your worries, and negative feelings. Take a moment to let go of all responsibilities that relate to work, loved ones, family, studies, …

… with each inhale and release worries with each exhale. Let go of all responsibilities and negative feelings during your meditation practice. For more resources, visit dmc.tv.

Wisdom and empty myself of any negative feelings, whether physical, psychological or emotional in nature so that my meditation experience will not b…

…xt, the author describes a meditation practice aimed at achieving inner peace by releasing negative feelings—physical, psychological, or emotional. The process begins with adjusting one's posture, breathing d…

…sn't feel distressed, doubtful, greedy, expectant, hungry, angry, afraid, or covetous. All negative feelings before my closed eyes totally disappeared; only love and kindness remained. When I closed my eyes, …

…y towards inner peace facilitated by meditation. By focusing on the breath and eliminating negative feelings, the author experienced unprecedented joy and a sense of fulfillment. Through visualizations during…

… at the centre of our body where we feel true love and good wishes towards all beings. Let all good feelings coalesce into a bright crystal sphere filled with love and good wishes. Without any effort, imagine…

… to share loving kindness with others. By focusing on a central point in our body, we can cultivate feelings of love and goodwill. This practice can lead to sweet dreams, improved positivity, and a deeper con…

…ng of happiness and joyfulness, and when you breathe out, breathe out all your worries and negative feelings. Take a moment to let go of all responsibilities that relate to work, loved ones, family, studies, …

Discover the art of relaxation as you breathe out worries and negative feelings. This guide leads you through a process to release all responsibilities, completely relax your body…

…practice of compassion to end your meditation session by spreading the inner peace and all the good feelings that you've received to all living beings regardless of their race, nationality and faith, and even…

This text offers a meditation practice aimed at achieving inner peace by reciting calming words and observing sensations in the body. It encourages letting thoughts pass without engagement and highlig

… caught up in things external to you. You have not yet looked inside yourself and have not had your feelings turn to show interest in yourself, even though the physical body and the mind are present in people…

… anxiety and distract from inner peace. The narrative emphasizes looking within to understand one’s feelings and thoughts, suggesting that without mental engagement, the body is merely alive without true cons…

… thoughts swirling around dissipate until there is only one thought remaining. And in the end, your feelings become one with the light of the bright crystal ball in the centre of your body. When this occurs,…

The text explores the relationship between inner serenity and external peace, emphasizing that true happiness is attainable by anyone regardless of background. By understanding oneself and practicing