Hope and Willpower Through Meditation
…g this loving-
kindness and good wishes limitlessly
to everyone and everywhere, I can feel
the warm-heartedness that it creates.
Meditation has helped me find loving-
kindness, healing, and peace.
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In this reflective piece, Ms. Pat Goski shares her experiences with meditation, highlighting how it enables her to harness a profound sense of loving-kindness. As she spreads this warmth limitlessly,