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71 71 SOLUTIONS FROM WISDOM XXIX Merit Support Merit is the source of happiness and success for life. In the business world, the importance of decision making means that only a 'yes' or 'no' can ruin

…s more than just meeting qualifications; it necessitates the support of merit at its core. For more insights, visit dmc.tv.

12 72 SOLUTIONS FROM WISDOM XXX More Merit... Less Obstacles The more merit we have the fewer obstacles we will encounter in life, and vice versa. This is a truth that we should take into account. For

…sed on the teachings of the Lord Buddha, serving as a pathway to happiness and success. For further insights, please visit dmc.tv.

We must use the knowledge about the Law of Kamma to solve the problems in our lives. First we have to stop and stand firm before taking any action. Drinking alcohol, gambling, or committing suicide to

…a, and engage in positive actions such as sharing and meditating to better your situation. For more insights, visit dmc.tv.

THE WAY OF SOLITUDE XXXVI We Are What We Think 14 September 2004 If we know how to control our thoughts, we can focus our minds on positive things only and in this way we can enjoy everyday life. Our

…oach empowers individuals to cultivate a mindset geared towards happiness and fulfillment. For more insights, visit dmc.tv.

If we want to feel good, we just think of a wholesome subject such as the Lord Buddha or the Great Master Phramong- kolthepmuni, the discoverer of Dham- makaya Meditation, as our role models. Or think

…, and focusing on these uplifting images can lead to a more serene and clear mental state. For more insights, visit dmc.tv.

99 89 THE WAY OF SOLITUDE XXXVIII Do Not Prolong One's Suffering Suffering remains with us only briefly if we know how to avoid prolonging it. Try to keep yourself from dwelling upon it, and still you

…ace a more positive mindset amidst challenges, promoting resilience and emotional balance. For more insights, visit dmc.tv.

THE WAY OF SOLITUDE IVXII Organize Our Thoughts 67 97 If our minds are in disarray, we will not be ready for any tasks. Whether it is studying, teaching, or working, it cannot be completed with a conf

…ffectively. When we learn to concentrate, we can approach tasks with better effectiveness. For more insights, visit dmc.tv.

THE WAY OF SOLITUDE IVXV The Light of Solitude When we relax our body and our mind until it reaches a state of solitude, we will find that within that calmness, there is a bright light within our body

… state, individuals can discover a bright inner light that leads to the cessation of suffering. The insights encourage readers to explore the transformative power of solitude. For more information, visit dmc.…

ABOVE ALL CIRCUMSTANCES IVXVII Outward Movement, Inward Stillness Our career is merely a secondary priority that goes hand in hand with the Dhamma, the spiritual lessons which can be practiced during

…lenges without suffering, allowing our minds to remain calm in the heat of life's changes. For more insights, visit dmc.tv.

ABOVE ALL CIRCUMSTANCES IVXVIII Unperturbed by our Surroundings This also keeps us ready for whatever occurrences may happen. Although death is inevitable and may arrive without warning, we will be un

…Overall, it underlines the power of mental resilience in the face of life's uncertainties. For more insights, visit dmc.tv

ABOVE ALL CIRCUMSTANCES VXI Peace and Happiness When our mind is centered in the middle of ourselves, we will experience inner peace and joy. We can achieve harmony between body and mind. The practice

…er. Experience profound benefits through meditation and discover true tranquility in life. For more insights, visit dmc.tv.

THE POWER OF THE MIND VIX Meditate Consistently Despite illness, lack of sleep, heavy workloads and worry, there should always be time available for meditation. While meditating, we can take a nap whe

…es pathways to solutions for our problems, clearly indicating its importance in our lives. For more insights, visit dmc.tv.

ABOVE ALL CIRCUMSTANCES VIXV Win Their Hearts The way to win over the hearts of other people who are unkind to us is to learn to forgive and forbear. Similar to chopping sandal wood with an axe, even

…able victory hinges on our willingness to act positively, regardless of others' actions. For deeper insights, visit dmc.tv.

Each morning, after rising from bed, we should chant and meditate to tranquilize the mind as a preparation for the day. Before bed, again, it is the time for prayer and meditation which will help to c

…omotes peaceful sleep. Establishing these routines can greatly enhance overall well-being. For more insights, visit dmc.tv.

THE TRUE REFUGE VIXVIII Never Retreat... Never Regress 27 January 2002 We should always try to improve our mind. Perseverance is very important. Never retreat, regress or give up even though you feel

…d understanding of the mind, thereby nurturing inner strength and resilience. Visit dmc.tv for more insights.

THE TRUE REFUGE VIXIX Task for the Mind 28 August 2003 Do not let your routine practicing of meditation be interrupted by any external factors. Meditation is a task for the mind and does not require a

…ntrating on this visualization, one can achieve a deeper sense of inner peace and clarity. For more insights, visit dmc.tv.

THE TRUE REFUGE VIIX The True Refuge 19 February 2004 People, animal companions and material things are not a true refuge. These things are not lasting in nature and are subject to change and, at best

…elestial bodies like the sun and stars are inadequate as they too will cease to exist. The Buddha’s insights pervade beyond the realms of existence, revealing that these eternal truths exist within every indi…

Before attainment, life is like running against the wind with a burning torch in our hand. The flame blowing towards us brings us heat and pain. When we reach a pond and dip the torch into the water,

…beration found in attaining the Dhammakaya, leading to a life filled with joy and purpose. For more insights, visit dmc.tv.

15 February 2007 However, we can deal with those problems with wisdom and courage which are derived from the perfection of the mind when we meditate. With this state of mind, we will be like the sun t

…mately becoming a source of light and warmth for themselves and others, much like the sun. For more insights, visit dmc.tv.

166 THE TRUE REFUGE VIIXVII Giving Courage to Others Before we can encourage other people, we should be able to encourage ourselves first. The only way to empower the mind is to cling to the source of

…ake a wish both for ourselves and other people. This is the right way to encourage people. For more insights, visit dmc.tv.