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If you do not know how to deal with the problem, then remove all confusing thoughts from your mind. When the mind is relaxed and stays calm, you will find the solution. Do not fix your mind on the c…
The Importance of Meditation in Developing Inner Peace
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The Importance of Meditation in Developing Inner Peace
… outside and sometimes inside. And then, finally, we become focused inside! “Happiness is peace of mind. If we don’t run away, the Dhamma within comes closer and closer. Our mind, then, becomes centered.…
การฝึกสมาธิเน้นให้เด็กมีศูนย์กลางทางจิตใจ เพื่อให้ได้สัมผัส Dhamma ที่อยู่ภายใน การปฏิบัติจะช่วยให้เกิดนิสัยที่ดี การทำสมาธิให้ถูกวิธีนั้นสำคัญเพื่อไม่ให้เกิดความปรารถนาทางเพศที่ไม่เหมาะสม เพลิดเพลินใ
Guided Meditation Through Visualization
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Guided Meditation Through Visualization
…ss, as clear as a polished diamond, the size of your iris, as your object of meditation. Bring your mind to settle at the center of this crystal clear sphere at the Seventh Base of the mind. Recite the ma…
… method, taught by the Great Master, encourages continuous visualization at the Seventh Base of the mind while reciting the mantra 'samma arahang'. Different objects can be used based on personal comfort,…
ความสำคัญของการมีมงคลในชีวิต
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ความสำคัญของการมีมงคลในชีวิต
…กแต่ดิต ชาติ ผลของความยึดมั่นผูกพันนั้นจะนำมาสุขภาพ ชาติปัจจุบัน ธรรมะภาษาอังกฤษ 17 :Cultivate the mind under to be familiar favorable auspicious objects Familiarity with whatever feeling is to feel it …
บทความบรรยายถึงความสำคัญของสิ่งมีมงคลในชีวิต และผลกระทบจากความผูกพันที่เกิดขึ้นในอดีตต่อสุขภาพในปัจจุบัน การมีมงคลสามารถนำสุขภาพและจิตใจที่ดีมาสู่คนได้ผ่านการสร้างความคุ้นเคยกับสิ่งดีงาม เช่น การสวดมน
How To Meditate
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How To Meditate
…s, your chin, your shoulders, your arms, and your legs, down to the tips of your fingers. Free your mind from all kinds of thoughts. Drop all your personal baggage of duties, worries, and problems. Assume…
…ne to find tranquility and peace within by sitting comfortably, relaxing the body, and clearing the mind of thoughts. Begin by finding a comfortable position, such as sitting upright with legs crossed and…
Harmony Within the Family: Understanding Buddha's Teachings
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Harmony Within the Family: Understanding Buddha's Teachings
…teresting Historical Note: The man whom we call the Buddha said this about the afterlife: "A cloudy mind before death will lead one to the unfortunate realms (duggati). A clear mind before death will lead…
…, highlighting the significance of one's mental state prior to death. According to Buddha, a cloudy mind leads to duggati, or unfortunate realms, while a clear mind results in sugati, or fortunate realms.…
Basic Meditation Technique for Inner Peace
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Basic Meditation Technique for Inner Peace
…es related to work, loved ones, family, study, and everything else. (#2) Let everything go. Let you mind be joyful, relaxed and free from all worry. Then, breathe normally. Relax every muscle in your body…
…ries and stress as you relax every muscle from head to toe. This practice enables you to clear your mind and attain a joyful and light state of being, making it a perfect method for inner peace. Visit dmc…
Meditation Technique and Preparation Tips
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Meditation Technique and Preparation Tips
…Before Starting the Meditation Session: 1. Seat for meditation with necessary amount of cushion. 2. Mind free from expectation, worry, thought, tension, and excitement. 3. Before sitting down, select an i…
… meditation session. Key elements include choosing a comfortable seat, ensuring a clear and focused mind, and selecting an initial 'Inner Meditation Object' like a Sun or Moon. Additionally, a word phrase…
Understanding the Five Aggregates, Tenfold Path of Wholesomeness, and Four Lofty States of Mind
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Understanding the Five Aggregates, Tenfold Path of Wholesomeness, and Four Lofty States of Mind
…ng the Wrong View – as opposed to having the Right View Brahmavihara 4 -- The Four Lofty States of Mind Metta loving-kindness Karuna compassion Mudita sympathetic joy Upeksa equanimity, steady and s…
…nvy, vengeance, and wrong views. Lastly, it highlights the Brahmavihara or the Four Lofty States of Mind, which are Metta (loving-kindness), Karuna (compassion), Mudita (sympathetic joy), and Upeksa (equa…
Exploring Inner Peace through Meditation and Dreams
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Exploring Inner Peace through Meditation and Dreams
inner body has a mind in its own existence. The mind - the Dhamma - is like looking at ourselves in a dream within a drea…
The inner body possesses its own mind, likening it to layered dreams. Meditation requires introspection; focusing inward cultivates true …
Temple Cleaning Practices Among Monks
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Temple Cleaning Practices Among Monks
…one should perform wholesome deeds to the utmost of one’s ability. Thirdly, one should purify one’s mind. However, before you can cleanse your mind, you must first cleanse your surroundings. This is the r…
…essential Buddhist principles: avoiding evil deeds, performing wholesome actions, and purifying the mind. Clean surroundings contribute to a clean mind, highlighting the importance of cleanliness in monas…
Darkness Is Your Friend
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Darkness Is Your Friend
… whether or when brightness will appear. Get acquainted with the darkness using a calm and peaceful mind. Don’t become anxious or disappointed. Feel that you’re sitting quietly in a night that is pitch b…
Darkness is not an enemy, but a friend on your path to Dhamma. Embrace it with a calm mind and don't rush for brightness. As you sit peacefully in the darkness, remember that every night wil…
Pearls of Inner Wisdom: Mind and Body Connection
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Pearls of Inner Wisdom: Mind and Body Connection
…h full importance. Neglect it no more than you would neglect to breathe. (27 February 2000) 51. The Mind Habitually Still Khun Yay Ajahn 13 was a person whose mind was habitually at a standstill. That's w…
…It highlights Khun Yay Ajahn 13's exceptional meditation skills and her ability to maintain a still mind, which led to her receiving praise from the Great Abbot of Wat Paknam. Learning to care for both bo…
Journey to Joy
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Journey to Joy
Journey to Joy mind returned to the centre of my body, as I had been taught. A large Dhammakaya image appeared, expande…
ในเรื่องนี้, ผู้เขียนบรรยายถึงประสบการณ์การเปลี่ยนแปลงชีวิตผ่านการทำสมาธิ โดยเน้นถึงพลังในการปกป้องของภาพพระธรรมกายและความกตัญญูต่อครูของพวกเขา ผู้เขียนแบ่งปันว่าเป็นเวลากว่าสี่ปีที่พวกเขาได้ทำสมาธิ แ
The Practice of Meditation and Self-Love
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The Practice of Meditation and Self-Love
…verse effect on my meditation. I have since overcomed this problem through greater awareness of the mind and the need to “empty the mind of all worries". 2) Forgive our shortcomings. We cannot love others…
…clarity and self-acceptance. Overcoming challenges such as physical limitations requires a shift in mindset to love oneself. Regular and systematic practice is essential for achieving a clear and focused …
The Power of Meditation: Finding Peace in a Frenzied Mind
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The Power of Meditation: Finding Peace in a Frenzied Mind
…vying for my attention! I realized, then, for the first time in my life, how frenzied my “untrained mind" was after a lifetime of being taught to think, analyze, and reason, from my earliest childhood. Up…
… this reflective passage, the author shares their experience of realizing the chaos of an untrained mind and the need for meditation to achieve tranquility. The Dhammakaya method emphasizes the importance…
Understanding Nibbana and Key Buddhist Concepts
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Understanding Nibbana and Key Buddhist Concepts
…a who has properly attained enlightenment". This mantra is used during meditation to help focus the mind. "Stop": stop in this sense means stopping the mind from wandering, or stop doing bad deeds. The k…
Nibbana, or Nirvana, represents the ultimate happiness in Buddhism, transcending ordinary joy and marking the end of the rebirth cycle. It's a state of perfect enlightenment that goes beyond language,
A Brief History of Wat Phra Dhammakaya: A Spiritual Oasis
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A Brief History of Wat Phra Dhammakaya: A Spiritual Oasis
…arriving at the temple is self-discipline and cleanliness that form part of a culture that turn the mind inwards a higher quality and potential. The hub of culture for the improvement of the quality of th…
Wat Phra Dhammakaya, located 16 km north of Bangkok, promotes a culture of peace through meditation. Founded amidst cultural turbulence, it emphasizes spiritual over material values, aiming for world
The Virtue of Giving
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The Virtue of Giving
…or. Bhikkhus, what are the three factors of the giver? Even before giving the giver has a pleasant mind, while giving the mind is pleased and having given the mind is pleased. These are the three factors…
…re three essential factors for both the giver and the acceptor of a gift. For the giver, a pleasant mind before, during, and after giving is crucial. For the acceptor, being free from greed, anger, and de…
The Importance of Cleanliness in Buddhism
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The Importance of Cleanliness in Buddhism
…ay since you can't expect him to carry a toilet around with him." The first angel replied, "I don't mind that the monk relieves himself, its just that he should restrict himself to one place, not at the b…
เนื้อหาบทเรียนนี้เล่าถึงความสำคัญของความสะอาดในพุทธศาสนา โดยมีเรื่องเล่าของพระที่นั่งสมาธิในป่า และการสนทนาของทูตสวรรค์เกี่ยวกับความสะอาด เมื่อปฏิบัติความสะอาด จะมีผลต่อจิตใจและร่างกายอย่างลึกซึ้ง ให้