หน้าหนังสือทั้งหมด

Practicing Austerity in Buddhism
178
Practicing Austerity in Buddhism
…ith the three major principles in Buddhism: to avoid bad deeds, to do good deeds, and to purify the mind. If one can completely pursue them, passage to Nibbana is open to him. "Even if he has practiced th…
การฝึกอัสเตรีตี้ช่วยให้เราแยกแยะความต้องการและสิ่งที่ต้องการได้ชัดเจน โดยเริ่มจากการใช้ชีวิตในวัดและสวมเสื้อผ้าขาวเพื่อความมีสติและระมัดระวัง การปฏิบัติดังกล่าวนำมาซึ่งความสงบทั้งทางกายและจิตใจ และเมื
Stilling the Mind Through Daily Meditation
45
Stilling the Mind Through Daily Meditation
23 February 2008 We need to keep our mind still at the center of the body, in the same manner that we keep our body balanced on the surfboard…
In this text, we explore the importance of maintaining a still mind at the center of our body, much like balancing on a surfboard. It emphasizes the need for indiffere…
The Mind as an Origin
62
The Mind as an Origin
SOLUTIONS FROM WISDOM XXV The Mind as an Origin Do not be overwhelmed with suffering. Keep your mind at peace in order to maintain equ…
This text emphasizes the need to maintain a peaceful mind in the face of suffering and life's difficulties. It highlights that the mind serves as the source …
The True Refuge: Embracing Perseverance in Meditation
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The True Refuge: Embracing Perseverance in Meditation
…E REFUGE VIXVIII Never Retreat... Never Regress 27 January 2002 We should always try to improve our mind. Perseverance is very important. Never retreat, regress or give up even though you feel lazy or car…
…tes for daily practice to build the habit of meditation, which allows for better observation of the mind. By staying focused and regularly checking our progress, we can attain the ultimate refuge found in…
Only Spiritual Attainment Can Help Us
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Only Spiritual Attainment Can Help Us
… flash of it, that is sufficient to bring about enough merit to cover the sky. When I meditate, my mind penetrates deep into the center of the body, all the way through to Nibbana [the perfect state of b…
In the universe, the only refuge from suffering is meditative attainment. This practice allows the mind to penetrate deep into Nibbana, achieving a state of bliss. However, worldly attachments can draw t…
The Importance of Right View in Education
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The Importance of Right View in Education
second significantly affects the mind. You can take any subject that you teach, whether it is math, or geography, or biology, if a studen…
Understanding Right View is essential in teaching, applicable to all subjects including math and biology. This profound understanding affects afterlife beliefs, making education crucial in guiding stu
Basic Meditation Practice
51
Basic Meditation Practice
Basic Meditation Practice imagining the shining sun. If you find that your mind wanders, you can bring your mind back by repeating the mantra “Samma Arahang” along with visualizin…
การทำสมาธิพื้นฐานเกี่ยวกับการจินตนาการถึงดวงอาทิตย์ที่ส่องแสง หากจิตใจของคุณพลัดพราก คุณสามารถนำจิตใจกลับโดยการทำซ้ำมนต์คำว่า “Samma Arahang” พร้อมกับการมองเห็นดวงอาทิตย์ การทำเช่นนี้จะช่วยให้คุณทำให้
Knowledge and Career Development Through Mindfulness
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Knowledge and Career Development Through Mindfulness
Knowledge and Career of mind will evolve and purify our thoughts so that we think thoroughly, speak pleasantly and act effective…
This text discusses the importance of evolving our minds through mindfulness practices such as visualizing a meditation object, like a crystal sphere, to e…
Journey to Joy: A Meditation Experience
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Journey to Joy: A Meditation Experience
… as a feather! As I began to meditate, concentrating my attention on an imagined fixed object in my mind's eye, I envisioned a bright full moon on which to focus. But I was continually distracted at the t…
…ing on an imagined full moon while confronting the restless thoughts that constantly arose in their mind. The process revealed the mind's churning nature, leading to deeper insights on maintaining focus d…
Journey to Joy
300
Journey to Joy
Journey to Joy will progress and your mind should remain only in this state. Your role at this time is to be an observer. Just keep observing …
บทความนี้พูดถึงการเดินทางสู่ความสุขภายในซึ่งเกี่ยวข้องกับการสังเกตและการปรับจิตใจให้สงบ โดยเน้นความสำคัญของการหลีกเลี่ยงการวิเคราะห์เพื่อให้จิตใจสงบและสามารถเข้าถึงปัญญาในตัวเราได้ ในที่สุดคุณจะเข้าถึ
Journey to Joy
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Journey to Joy
Journey to Joy will be complete. You can work while your mind is still; and you can talk, look or listen while your mind is still. 308 You should train your mind
Journey to Joy emphasizes the necessity of training your mind to be still in a world that often compels constant thought and distraction. It acknowledges the cha…
Understanding Key Buddhist Concepts: Nirodha, Jai Yen Yen, Kamma, and Kilesa
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Understanding Key Buddhist Concepts: Nirodha, Jai Yen Yen, Kamma, and Kilesa
…. And if you meditate, you will totally understand how this concept is applied. Jai Yen Yen - Cool mind. Translating this word into English is challenging: It means taking it easy, staying calm, and slow…
…le of craving to alleviate suffering. The term 'Jai Yen Yen' encourages a calm and refined state of mind, essential in managing life's challenges. Additionally, it clarifies the true meaning of Kamma (Kar…
Meetings with a Dhamma Master
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Meetings with a Dhamma Master
…ards, but it is difficult to find an equal to this because in other religions we cannot see our own mind and the defilements in our mind. So in order to actually figure out Kamma and the source of Kamma i…
…ty of preserving Buddhist teachings to maintain clarity between good and bad, stressing that a pure mind leads to non-kammic actions. The teachings of the Buddha are positioned as a solution to moral ambi…
Understanding the Mind for Inner Peace
196
Understanding the Mind for Inner Peace
By knowing the mind, you are discovering the path to serenity If someone comes to ask about the fundamentals of busine…
This text delves into the importance of understanding one's own mind as a crucial step towards achieving serenity. It contrasts the clarity one has in various domains l…
Dhamma for Laypersons and the Four Levels of Beauty
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Dhamma for Laypersons and the Four Levels of Beauty
… do it to the best of his ability, in terms of quality, time, budget, and caring for the quality of mind. 2. Habit of self-training and self-improvement – The study and research in various areas to impro…
…it into four levels: beauty of appearance, body, manners, and the ultimate deep inner beauty of the mind. Fostering these characteristics from a young age ensures strong family bonds and societal contribu…
Mastering the Art of Handling Gossip and Compliments
30
Mastering the Art of Handling Gossip and Compliments
…who started it, because they are the first person to hear their own words. Our grandparents also remind us that, even if we do not get angry over these ill words, we should not immediately think we are g…
… can evoke strong emotions, but those who learn to disregard malicious words can achieve a peaceful mind. Compliments should be met with rationality rather than infatuation. The wisdom of our grandparents…
Wisdom from Meditation
93
Wisdom from Meditation
…nious and we will be a better parent to our children. All actions, good or bad, originate from the mind. Most social problems originate from a low moral quality of mind. If the people of society practice…
…l ease, leading to a harmonious family life and improved parenting. Regular meditation elevates the mind's quality, reducing social issues, increasing mutual respect and cooperation, and promoting partici…
Guided Meditation for Inner Stillness
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Guided Meditation for Inner Stillness
GUIDED MEDITATION 99 After having reached this increased state of stillness, your mind will become even more still and consistent (unlike the stillness that comes and goes), so still tha…
This guided meditation invites you to reach a state of profound stillness where your mind becomes calm and consistent. This stillness is described as 'solid and gentle,' allowing for a spac…
บทความเกี่ยวกับแนวคิดและคำศัพท์ทางพระพุทธศาสนา
13
บทความเกี่ยวกับแนวคิดและคำศัพท์ทางพระพุทธศาสนา
…at; Vassa-residence; keeping the Buddhist Lent จําวัด to sleep (of a monk or novice) จิต, จิตต์ mind; a state of consciousness จิตตะ (citta) Attention – (ref. Idhipadha 4) thought; thoughtfulness; a…
เนื้อหาเกี่ยวกับคำศัพท์สำคัญในพระพุทธศาสนาเช่น จําพรรษา, จิต, และเจตนา โดยมีการอธิบายความหมายของคำแต่ละคำในบริบทของการศึกษาพุทธธรรม รวมถึงแนวคิดเกี่ยวกับความตั้งใจและการทำจิตให้สงบ ช่วยเสริมสร้างความเ
Meditation Techniques for Stillness and Clarity
151
Meditation Techniques for Stillness and Clarity
Suzanne Jeffrey repeated to help you get rid of the monkey mind or that incessant thinking of your brain. At the Wat, they use “Samma Araham” which generally means…
This passage discusses methods to quiet the monkey mind and achieve mental clarity through meditation. Techniques such as repeating a mantra, visualizing a…