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Knowledge and Career After that, I asked the monk instructor, who taught me how to meditate, for advice. He kindly advised me that my mind was about to reach the state of perfect stillness. Some peopl

In this reflective piece, the author shares their personal meditation journey and the guidance received from a monk instructor. Experiencing fear during medit…

Knowledge and Career what had happened. Why was I not arguing with him as I had before? My subordinate asked me why I looked more relaxed and was easier to approach. Before meditating, I would not giv

This text discusses the author's personal transformation through meditation, highlighting a shift from a self-centered, aggressive leadership…

Journey to Joy 120 Today, I am 100 percent confident that meditation is the important key to the success in my career and family life. On any day that I feel stressed, I will meditate. Even though I m

…for continued growth and clarity, reinforcing the notion that meditation is essential for balancing personal and professional life. For more insights, visit dmc.tv.

Journey to Joy 122 became more calm and patient. We listened more and showed more interest in each other. My husband was happy to see that I became more jovial. He once told me that I looked younger b

In 'Journey to Joy', the author shares a transformative experience of how meditation enhances personal happiness and familial relationships. Through daily meditation, she discovers calmness and patience…

Knowledge and Career doing bad and how to do good deeds – this seems to be the most important subject in life for me. This is also really interesting for my profession, because it concerns relationshi

This content explores the significance of good deeds in personal and professional contexts, emphasizing the importance of understanding relationships. It highlights…

Knowledge and Career feeling so happy! As a result of this, the majority of my customers are getting interested in meditation no matter what their educational level. Simultaneously they are talking ab

…cing the challenges of meeting customer demands, offering insight into the balance between work and personal well-being. For more details, visit dmc.tv.

Journey to Joy slow down and meditate to find new vital energy and courage. Only few minutes of practising can change my existential orientation for the better. 134 Since I started to meditate, I foun

…elf-worth. This journey empowers individuals to uncover their talents and strengths, which leads to personal and professional growth. Through meditation, one finds the courage to engage with new challenges an…

Journey to Joy 136 find the help you way to reach your biggest goal in life. You will get satisfaction and joy. Everything you are looking for - you will find not outside, but inside yourself. No one

… individuals can uncover their inner light, leading to satisfaction and joy. The narrative shares a personal journey, highlighting how the author’s husband inspired her through his transformative experience w…

Journey to Joy 138 on my breathing to get deeper. With my inner eye, I 'travelled' through my body in order to relax all tensions. I observed my breathing continuously while trying to let go of all th

…iness in the moment. This narrative highlights the transformative power of meditation in overcoming personal struggles and achieving peace.

Knowledge and Career time, I noticed that I didn't see any light, but I had the feeling of sitting in a sphere of light and perfect harmony. After a year, the pain in my knees ultimately caused me to

…ed for deeper mental stillness. The journey highlights how meditation can positively influence both personal and professional life, fostering growth and understanding through discipline and patience. For more…

Journey to Joy 142 the navel level - in my very centre. I use the mantra 'Samma Arahang' (which means 'purify the mind') repeating silently three times at each key point, until resting my mind at the

… meditation but also enhances daily activities, allowing for a reset of the mind. The author shares personal experiences of how this practice leads to instantaneous happiness, particularly when entering medit…

Journey to Joy 158 I currently meditate almost every day, and each meditation lasts around 40 minutes. I sit on a chair or my bed. Sometimes while I meditate, I can feel a tremendous flow of loving-ki

This text shares a personal journey of daily meditation lasting around 40 minutes. The author experiences a flow of loving-kind…

Journey to Joy 160 Ms. Ann Barton (Australia) "I gained a new life by practising meditation. Meditation is a refuge for me. I often see the bright golden Buddha image within me; it is a warm-hearted f

…and strong and embrace life anew. This narrative highlights the significant impact of meditation on personal growth and emotional well-being, encouraging others to explore its benefits. For more insights, vis…

Hope and Willpower My meditation experience continued to improve. It was very crisp, clear and bright. When I met with the accident, I lost both my legs and my husband. At that moment, I felt like I h

…rcoming adversity and finding hope amidst despair. Visit dmc.tv for more insights on meditation and personal growth.

Journey to Joy 176 the centre of my body and meditate. After that, I take a shower. Then I go upstairs to chant in the meditation room. I need to climb up 20 steps. Getting upstairs requires a lot of

…ponsibilities, reflects a deep devotion to their spiritual journey, emphasizing the balance between personal challenges and the pursuit of inner peace.

Journey to Joy 178 because of the inspiring DMC programme that I watch daily and also because I have attained the inner Dhammakaya. Sometimes I would be a kalyanamitta or virtuous fellow to others who

…d through Dhammakaya meditation. It highlights the story of a customer contemplating suicide due to personal struggles. Through discussions about the value of human life and the teachings of Luang Phaw Dhamma…

It is interesting to read the stories of people who practised meditation and discovered that it has helped them solve various difficulties in their lives. Not only have they found home and professiona

…y integrating meditation into their daily routines, people have reported enhanced enjoyment in both personal and professional spheres. More importantly, meditation has guided them towards discovering the fund…

Journey to Joy 186 Mr. Leon Bourne (United Kingdom) ""I have noticed some side effects from meditation. I used to drink heavily, now I don't. I used to take drugs and smoke, now I don't. I used to be

In this excerpt from 'Journey to Joy,' Mr. Leon Bourne shares his personal journey of transformation through meditation. He reflects on how the practice has helped him overco…

Wisdom A few years before I went to Germany, I had what I call my first life-changing experience through meditation and it blew me away! I was meditating almost daily at this time and on three separat

…r sessions early. With time, they embraced the unknown depths of meditation, leading to significant personal growth. This experience, remembered vividly even 17 years later, reflects the transformative potent…

Journey to Joy 192 their way back into my life. The following years became some of the hardest times of my life. I had taken on a great deal of work and had stopped guiding my decisions with my medita

…is excerpt details a challenging period in the author's life filled with financial difficulties and personal struggles. The author describes how a heavy workload and neglecting meditation led to bankruptcy, p…