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Hope and Willpower My meditation experience continued to improve. It was very crisp, clear and bright. When I met with the accident, I lost both my legs and my husband. At that moment, I felt like I h

…rcoming adversity and finding hope amidst despair. Visit dmc.tv for more insights on meditation and personal growth.

Journey to Joy 176 the centre of my body and meditate. After that, I take a shower. Then I go upstairs to chant in the meditation room. I need to climb up 20 steps. Getting upstairs requires a lot of

…ponsibilities, reflects a deep devotion to their spiritual journey, emphasizing the balance between personal challenges and the pursuit of inner peace.

Journey to Joy 178 because of the inspiring DMC programme that I watch daily and also because I have attained the inner Dhammakaya. Sometimes I would be a kalyanamitta or virtuous fellow to others who

…d through Dhammakaya meditation. It highlights the story of a customer contemplating suicide due to personal struggles. Through discussions about the value of human life and the teachings of Luang Phaw Dhamma…

It is interesting to read the stories of people who practised meditation and discovered that it has helped them solve various difficulties in their lives. Not only have they found home and professiona

…y integrating meditation into their daily routines, people have reported enhanced enjoyment in both personal and professional spheres. More importantly, meditation has guided them towards discovering the fund…

Journey to Joy 186 Mr. Leon Bourne (United Kingdom) ""I have noticed some side effects from meditation. I used to drink heavily, now I don't. I used to take drugs and smoke, now I don't. I used to be

In this excerpt from 'Journey to Joy,' Mr. Leon Bourne shares his personal journey of transformation through meditation. He reflects on how the practice has helped him overco…

Wisdom A few years before I went to Germany, I had what I call my first life-changing experience through meditation and it blew me away! I was meditating almost daily at this time and on three separat

…r sessions early. With time, they embraced the unknown depths of meditation, leading to significant personal growth. This experience, remembered vividly even 17 years later, reflects the transformative potent…

Journey to Joy 192 their way back into my life. The following years became some of the hardest times of my life. I had taken on a great deal of work and had stopped guiding my decisions with my medita

…is excerpt details a challenging period in the author's life filled with financial difficulties and personal struggles. The author describes how a heavy workload and neglecting meditation led to bankruptcy, p…

Journey to Joy 194 that my services as a builder could be useful in the conversion of the Brookwood Chapel into a Meditation Centre. So, I offered my services and started work. My work involved stayin

…erit. This narrative showcases the profound impact of mindfulness practices and spiritual growth on personal well-being.

Wisdom I have pledged 10 gold Buddha statues to the Maha Dhammakaya Cetiya in Thailand. Since meditating the Dhammakaya way through visualising a crystal ball, I have had two exceptional meditations.

In this reflective piece, the author shares their personal meditation journey after pledging 10 gold Buddha statues to the Maha Dhammakaya Cetiya in Thailand.…

Wisdom now I deal with those problems and keep stress to a minimum level. I have true good friends, a beautiful wife and a wonderful son. My life has become complete and I am contented. Before I met t

This passage highlights the profound impact of meditation on the author's life. It reflects on personal growth, the importance of relationships, and the belief in life beyond death. The author credits th…

Wisdom adverse effect on my meditation. I have since overcomed this problem through greater awareness of the mind and the need to “empty the mind of all worries". 2) Forgive our shortcomings. We canno

…sed mind. It is crucial to empty the mind of all worries and forgive our shortcomings to facilitate personal growth. Embracing our current state and limitations can enhance our meditation experience and foste…

Journey to Joy 206 nirvana, Dhammakaya, so it is to our advantage that we develop this practice as a habit and ritual. I am working on this area. I have the advantage of working an hour away from home

…ng and seeking inner light as a means to achieve joy and connect with the Divine. The author shares personal experiences of listening to chants daily, emphasizing the comfort derived from engaging with spirit…

Wisdom 5) Take this light with you everywhere. We can replicate the meditative bliss we achieved at the DIMC in every waking moment, and in our every location in a "moving, waking meditation". 6) Tran

…ual family that binds us all. Life is a dynamic process, and maintaining this awareness can lead to personal and collective enlightenment.

Journey to Joy 210 After being guided throughout this process, I sent my loving kindness throughout the world through my inner light, a light of goodness and love that is radiated into the brightness

This text details a personal journey through guided meditation, emphasizing the sending of loving kindness into the world, resul…

Wisdom we should repeat the process often and regularly. Meditation requires discipline, repetition and willpower, so that we do not regress or lose what we have gained. Others know that I meditate. M

…is journey, making it significant and sacred. Engage in meditation regularly to experience profound personal change and foster harmony within oneself and with others. For more insights, visit dmc.tv.

Journey to Joy 212 are youths who are instilled with hope despite being pressed by wounds of society. I think the fact that my mind is open to considering new ideas is a positive asset to my work. By

…ions into positive ones, a more compassionate world can be created. The narrative stresses that our personal actions and attitudes significantly influence the decisions of others and thus play a vital role in…

…more aware that the world is really one large family that is connected, so that whatever we do on a personal level affects the grand level. This is the first time that I have grasped the concept of replicatin…

Journey to Joy 214 Mr. Chan Poi Koun (Singapore) ❝"Once I started meditating, my life began to change. I am more calm and not as serious as I was before. I feel I can release my anxiety, but most impo

…xperienced through the mind rather than the physical senses. Discover how meditation can facilitate personal growth and a more profound understanding of life at dmc.tv.

Wisdom My name is Chan Poi Koun (Ken), a single Singaporean. I'm 40 years old. I worked as a product manager for a multinational electronic components distribution company in Singapore. I had enjoyed

…es daily, accumulating 'merit' at the temple. His experience illustrates how meditation can lead to personal growth and a deeper understanding of oneself. For more, explore dmc.tv.

Journey to Joy 216 inner meditation experience. I began meditating without having any thoughts or using any mantras. This allowed me to fully relax. I simply placed my mind at the centre of my body. W

This text describes a personal journey into meditation, focusing on the practice of centering one's mind within the body for relax…