Journey to Joy Journey to joy หน้า 224
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สรุปเนื้อหา

In 'Journey to Joy', Venerable Paul Silasangvaro shares insights on the importance of respecting diverse perspectives. He highlights how meditation has significantly improved his relationships with co-workers and enhanced his problem-solving abilities at work. By taking time to refresh his mind, he has become more effective in his managerial role, reducing the time spent on resolving issues. This approach emphasizes the positive impact of mindfulness on professional life, encouraging a shift away from unhealthy coping mechanisms like eating or shopping.

หัวข้อประเด็น

-Meditation in Management
-Improving Workplace Relationships
-Effective Problem Solving
-Mindfulness Benefits
-Respect for Diverse Perspectives

ข้อความต้นฉบับในหน้า

Journey to Joy 224 Venerable Paul Silasangvaro (U.S.A.) ""I have learned to respect and to understand people with different perspectives. My relationship with my co-workers has improved tremendously. I have used meditation, as a manager, to resolve problems at work. I found that if I took the time to refresh my mind, I would spend less time fixing things and I would work more effectively. Instead of eating or shopping to forget about
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