Meditate : ​ค้นหาหนังสือธรรมะ หน้า 10 / 22

How to Meditate? Luang Por Monica : You definitely can do it. Have you ever stood on the beach in front of this hou…

ในบทสนทนานี้ Luang Por สอน Monica ว่าการทำสมาธิสามารถทำได้ง่าย ๆ โดยการนึกภาพพระอาทิตย์ขึ้นที่ชายหาด โดยใช้เทคนิคการให้ความสำคัญกับเฉพาะแสงของดวงอาทิตย์เท่านั้น การเข้าถึงความสงบและการมุ่งเน้นไปที่สิ่

How to Meditate? : Luang Por Very good. No sand, no sea, but only the sun, not Monica Luang Por Monica Luang Por Mo…

In this meditation guide, Luang Por explains the practice of meditation through visualization techniques. He encourages focusing on the soothing imagery of the sun, relocating it to the abdomen for a

How to Meditate? Monica Luang Por Monica Luang Por Monica Luang Por Monica We can see the image in our abdomen all …

In this dialogue, Monica discusses the transformative power of meditation. By focusing on the image in the abdomen, one learns to concentrate the mind and cultivate a unique form of happiness that is

How to Meditate? Luang Por Monica : : Yes, you are correct. One can rely on oneself to be happy. In other words, on…

Luang Por explains that true happiness can only be found within oneself and is not dependent on external factors. Material happiness is fleeting and often leads to further dissatisfaction. Through med

How to Meditate? Monica Luang Por without meditation. Also, every hour of your day, take a minute to practice visua…

Meditation can seamlessly integrate into daily life, helping overcome the busyness of daily errands. With a brief visualization exercise, such as imagining standing on a beach, one can enhance relaxat

(3) Meditate to purify the mind (meditation is simply the act of calming and clarifying the mind and it is not n…

Meditation helps clarify the mind and can be practiced by anyone. Good deeds, or boonya, accumulate positive energy that leads to happiness and stability. The intention behind actions matters signific

…ticing the Dhamma. We will thus be taught to practice generosity, keep acts of self discipline, and meditate. Since good begets more good we will meet with a happy destination upon passing away. Finally, rega…

This text emphasizes the significance of practicing Dhamma to achieve happiness in life and after death. By cultivating generosity, maintaining self-discipline, and engaging in meditation, individuals

…nd bright. The best technique to keep our minds strong is nothing more than meditation. The more we meditate, the more strength we will acquire to perform more good deeds. When we look at the world and unders…

In this text, the relationship between Kamma and the varying levels of happiness or suffering (dukkha) among humans is examined. With insights from the Buddha's teachings, it emphasizes that our curre

Part One: Family Life they prove that the consequences from Kamma are real. This is why we must focus on doing good deeds. From the Law of Kamma, we learn that: 1. It is not the end of all things when

…late boonya, promoting good rebirths and virtuous families. Parents should perform good actions and meditate to attract happiness and healthy children. Emphasizing the concept that like energy attracts like e…

…time. For example, we should set a schedule as to when they can use the internet, study, sleep, and meditate! Even though technology is so prevalent in modern society, the ancient art and science of meditatio…

This text discusses the dual effects of technology on children, emphasizing the need for balanced media usage and the importance of meditation. It highlights the challenges of managing screen time, th

…acking in our partner. Fortunately, there is a quick solution to this problem: both partners should meditate regularly together each day. This practice helps us to calm our mind. Because even the smallest Fam…

การแต่งงานมักไม่เป็นไปตามความคาดหวังเมื่อเรามีชีวิตอยู่ร่วมกัน ความรักอาจลดลง และปัญหาต่างๆ จะเกิดขึ้นเสมอ คนจึงต้องเลือกคู่ที่เหมาะสมโดยพิจารณาจากความเข้าใจ, วินัยในตนเอง, การช่วยเหลือ และการมีสติปัญ

…s, we tend not to recognize our own flaws, no matter how big they may be. When we close our eyes to meditate, we will see ourselves for who we truly are. The beauty of our true inner self will slowly arise. T…

เนื้อหานี้พูดถึงปัญหาภายในครอบครัว การพบเห็นข้อบกพร่องในตนเอง, ความสำคัญของการทำความเข้าใจข้อบกพร่องเหล่านี้ และการชมที่ช่วยให้ใจสงบ รวมถึงการจัดการกับคู่สมรสที่มีพฤติกรรมแย่ เช่น การดื่มสุราและการนอก

…s as they can. They should not lie, steal, kill, or commit any sexual misconduct. 5. Invite them to meditate! This is very important. We could also have the patient listen to chanting or scriptures of wise on…

Part Four emphasizes creating a harmonious environment for critically ill relatives by protecting them from worries, encouraging positive reflections on past good deeds, and promoting new acts of kind

…e to them as they are dying. Help them develop a clear and bright mind, listen to Dhamma, help them meditate and be patient with them! When our parents have died, we need to take the responsibility for organi…

บทที่สี่กล่าวถึงความสำคัญของความรักในครอบครัวและการแสดงความขอบคุณต่อพ่อแม่ โดยเน้นความรับผิดชอบในการดูแลพวกเขาในวัยชราและหลังจากที่พวกเขาได้จากไปแล้ว ควรกระตุ้นให้พวกเขามีความเชื่อในความจริง การมีจิตใ

…getting enough rest, thereby ruining their health. Long hours at the office with no time to rest or meditate are a recipe for pending doom. On top of this, they may work on borrowed funds, risking their own f…

ในบทนี้พูดถึงการบรรลุผลที่ดีที่สุดในครอบครัวโดยไม่ควรมีความขี้เกียจ การเลื่อนเวลา หรือถูกขัดขวางด้วยอุปสรรค. การตั้งเป้าหมายอย่างถูกต้องและพยายามอย่างเหมาะสมเป็นสิ่งสำคัญ แต่ยังต้องคำนึงถึงข้อจำกัดในต

…ey lack that extra defense that meditation provides them. We should inspire our children to love to meditate at an early age. When their minds are focused, they will be Family Day By Day 146 Meditation and Fa…

Chapter 26 discusses the importance of meditation in strengthening the mind's clarity and focus, particularly for children. It emphasizes that while ethical teachings are important, meditation provide

…ple who believe that children should be left free to think for themselves and that training them to meditate is too restrictive. In reality, however, because we want our children to grow up to be good people,…

In this section, the text emphasizes the necessity of teaching children respect and humility for personal growth and societal harmony. It argues that while some may advocate for freedom in thought, it

…er performed and increase the effort devoted to those good deeds that we have already performed. 3. Meditate to purify the mind: Keep our mind bright and clear all the time, while inhaling and exhaling. If we…

Part Five emphasizes that a meaningful life involves purposeful actions. It suggests avoiding evil, maximizing good deeds, and meditating to maintain a clear mind. The state of our mind at death impac

…tion may be the single most important "action" that we can practice and teach our children. When we meditate, we learn non-recklessness which means that we learn how to possess the carefulness that leads to m…

Part Five of this enlightening series emphasizes the importance of mindfulness and meditation in family life. Mindfulness fosters awareness of our actions and helps us discern right from wrong, protec

…on Practitioners 1 2 3 4 5 To improve our meditation experience, we must always observe how well we meditate every day. We should figure out the cause of both good and bad meditation experiences each day. For…

In this chapter, we delve into ten essential homework assignments designed for meditation practitioners. To enhance our meditation experiences, it is crucial to observe daily meditation practices and