The Path to Inner Happiness through Meditation : หน้า 69/81
Buddha Knows : หน้า 69/81 Explore the journey of self-love and inner happiness through meditation as taught by Luang Phaw.
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สรุปเนื้อหา
Luang Phaw discusses the significance of finding happiness within oneself rather than through external means. He emphasizes that true happiness comes from introspection and meditation, which requires minimal effort but offers boundless rewards. Material possessions provide fleeting joy, while inner calm leads to lasting fulfillment and fearlessness in facing life's challenges. The dialogue encourages individuals to seek their happiness internally for a more resilient and content life. Further details can be explored at dmc.tv.
หัวข้อประเด็น
-Self-Love
-Inner Happiness
-Meditation Techniques
-Temporary vs. Lasting Joy
-Fearlessness in Life Challenges
ข้อความต้นฉบับในหน้า
How to Meditate?
Luang Phaw: Yes, you are correct. One can rely on oneself to be
Monica
happy. In other words, one will fall in love with
oneself.
: Without being selfish?
Luang Phaw: Right, falling in love with oneself means discovering
the source of true happiness within.
Monica
: Well, now I understand everything, I think. I
understand why we search for happiness all the time,
but cannot find it externally. You have to look inside.
Luang Phaw: Correct! Happiness from shopping doesn't last long.
Soon, we will forget about it, and we tend to seek for
happiness furthermore. Then, we struggle throughout
our lives for it. Material happiness is not worthwhile.
The happiness we obtain from it is so small, compared
to the abundant sufferings that coexist. But meditation
requires a minimal effort, and the return of happiness
is boundless. Moreover, we can teach how a person
can welcome death fearlessly. It's due to their internal
happiness. If one's mind remains calm and happy,
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