Journey to Joy: Cultivating Positive Virtues
Journey to Joy
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The second group aims at focusing our
mind on positive things or virtues that refresh
our mind (Assignments #2, 6, 7 and 9). Good
virtues incl…
…satisfaction during meditation. Consistently recalling virtues leads to a clearer, more illuminated mind, making meditation easier and more fruitful. For more insights, visit dmc.tv.