หน้าหนังสือทั้งหมด

The Voice of Acquiring: Insights on Giving
86
The Voice of Acquiring: Insights on Giving
…store up for himself, [with the thought], 'I'll enjoy this after death' -- on the break - up of the body, after death, reappears in the company of the Four Great Kings. 2. "Having given this gift with the…
In this text, Sariputta discusses the nature of giving, contrasting two motivations behind altruistic acts. Those who give for personal gain and with attachment to rewards are reborn among the Four Gr
The Vitality of Absorbing Gifts
88
The Vitality of Absorbing Gifts
…ould not be right for me to let this old family custom be discontinued'... on the break - up of the body, after death, he reappears in the company of the Devas of the Hours. 4. "he gives a gift with th…
The text delves into the Dana Sutta, emphasizing the importance of giving as a custom passed down through generations. It highlights two perspectives on gift-giving: one derived from family tradition
Dana Sutta: The Nature of Giving
90
Dana Sutta: The Nature of Giving
…ssapa, & Bhagu -- in the same way will this be my distribution of gifts'... on the break-up of the body, after death, he reappears in the company of the devas who delight in creation. 6. "he gives a gif…
The Dana Sutta emphasizes the importance of giving with a mindful intention, drawing parallels with great sages of the past. It illustrates how such acts of generosity lead to a serene mind and joyful
The Journey to Enlightenment: Sodh Chandasaro's Transformation
47
The Journey to Enlightenment: Sodh Chandasaro's Transformation
…. Until, finally, a supremely bright and pure image of the Buddha appeared. This was the Dhammakaya—Body of Enlightenment, an image brighter and clearer than any Buddha images in the world. Sodh Chandasa…
… main Buddha statue, he experiences a brilliant bright sphere that evolves into the Dhammakaya, the Body of Enlightenment, culminating in a deeper understanding of spiritual truth. His dedication leads to…
Chand's Journey to the Afterlife and Meditation Mastery
55
Chand's Journey to the Afterlife and Meditation Mastery
…who, due to his bad drinking habits, had fallen into one of the hell realms. Through her Dhammakaya Body, Chand was able to communicate with her father and asked for his forgiveness, which he granted. And…
…to navigate the afterlife realms to aid her father's redemption from hell. Utilizing her Dhammakaya Body, she communicates with him and helps recall his past merits, which frees him from suffering. Driven…
Meditation Benefits
90
Meditation Benefits
…d good self esteem. Meditation has been linked to a host of biochemical and physical changes in the body that alter metabolism, heart rate, respiration, elevated blood pressure and brain activity. Studies…
Meditation is associated with various health benefits such as relaxation, concentration, and increased awareness. Scientific studies reveal its positive impact on metabolism, heart rate, and brain act
88 Meditation Benefits
92
88 Meditation Benefits
… sense of perception and awareness. We will become more alert and mindful of everything around. Our body and our mind will become more in sync with one another. We will become more focused and less distra…
Meditation enhances mindfulness and comprehension, fostering perception and awareness. It aligns body and mind, leading to improved focus and memory, which results in better performance in academics an…
Guidelines for Effective Meditation
107
Guidelines for Effective Meditation
… about to fall asleep. Don’t strain your eyes or squeeze your eyes shut. Relax every muscle in your body. Adjust your position. Make sure that your breathing and your circulation flow naturally. Relaxati…
…our right index finger and left thumb. Close your eyes without straining them and relax your entire body, ensuring a natural flow of breathing and circulation. Remember that true meditation combines being…
Mindfulness and Meditation Techniques
108
Mindfulness and Meditation Techniques
…ight index finger touching the tip of his left thumb. If you place both of your hands close to your body your back will be upright. This is the standard meditation posture, a perfect position that you sho…
Reflecting on the teachings of our Great Master Luang Pu, we learn the importance of visualizing a crystal sphere while reciting the mantra 'samma ar- ahang' to maintain mindfulness. Mindfulness and r
Comfortable Mindfulness Practice
109
Comfortable Mindfulness Practice
…ur mindfulness along with your relaxed mood. Make sure that there is no tension in any part of your body.
… such as sitting with your back against a wall, legs down, or sideways. Ensuring no tension in your body while maintaining mindfulness is crucial for an effective practice. For more insights, visit dmc.tv…
Overcoming the Five Hindrances in Meditation
134
Overcoming the Five Hindrances in Meditation
…onsibilities, then we can defeat the hindrances. First, bring your mind back to the center of your body. If you know that you won’t be restless you can just let your mind rest there without visualizing a…
…ese hindrances can be overcome by stabilizing the mind and returning its focus to the center of the body. Whether through visualization of objects like a crystal sphere or Luang Pu, practitioners can anch…
The Importance of Merit in Life
141
The Importance of Merit in Life
…e fruits of good deeds converge to become a bright merit sphere affixed to the center of a person's body. It is beneficial to reflect on your merits frequently. They will come to your assistance at the ti…
Merits are the positive outcomes of good deeds, which include generosity, morality, and mental cultivation. These merits form a positive 'merit sphere' within an individual, aiding them during challen
Achieving Inner Peace Through Simple Reflection
143
Achieving Inner Peace Through Simple Reflection
Reflect easily and comfortably. Relax your eyelids, adjust your sitting position, relax your body, and create a feeling of stillness, tenderness and comfort. This is all you have to do. It is the o…
…n their inner mind. By practicing techniques such as adjusting one's sitting position, relaxing the body, and repeating the mantra 'sammaarahang', one can access a deeper understanding of happiness and fu…
การเจริญสติวิธีธรรมกาย
147
การเจริญสติวิธีธรรมกาย
…nner peace and happiness that you may never know existed. “Dhammakaya” is a Pali word which means “Body of Enlightenment”. The term appears in many places in the Buddhist scriptures of Theravada, Mahayan…
การทำสมาธิธรรมกายเริ่มขึ้นในประเทศไทยเมื่อ 96 ปีที่แล้ว โดยพระมหากษัตริย์พระธรรมกายซึ่งเป็นที่รู้จักกันดีในนามหลวงปู่วัดปากน้ำ เป็นเทคนิคการทำสมาธิที่ได้รับความนิยมทั้งในหมู่ชาวพุทธและไม่ใช่ชาวพุทธทั่
How to Meditate: A Step-by-Step Guide
148
How to Meditate: A Step-by-Step Guide
…ong as you like. 2. Softly close your eyes as if you were falling asleep. Relax every part of your body, beginning with the muscles in your face, then relax your face, neck, shoulders, arms, chest, trunk…
… eyes gently to create an environment conducive to relaxation. Focus on releasing tension from your body, starting from your face to your legs. Clear your mind of worldly distractions and cultivate a sens…
Understanding Boon and Kilesa in Meditation
15
Understanding Boon and Kilesa in Meditation
…need to meditate and keep our mind always in the center. Our mind gets used to being outside of our body. And we need to bring it back into our center. Centering our mind back inside of our body, creates …
In this insightful discussion on meditation, Luang Por explains how the mind often drifts outside our center, leading to anger and distraction from self-awareness. By focusing inward and engaging in g
Understanding and Overcoming Defilements in Meditation
43
Understanding and Overcoming Defilements in Meditation
… by external materialism – jewelry, perfume, material gar- bage – and we cannot look outside of the body, but stay inside with meditation. That is why the method of meditation is so important, and we need…
This text discusses the concept of defilements, which manifest in the mind from birth and lead to bad habits and suffering. It emphasizes the need for right understanding and mind control, urging prac
MooThings with a Dhamma Master
79
MooThings with a Dhamma Master
MooThings with a Dhamma Master solvent that destroys cells in the body, no matter how we use it. From the medical point of view, cell destruction will continue to increas…
เนื้อหาเกี่ยวกับผลกระทบของการดื่มแอลกอฮอล์ต่อสุขภาพร่างกายและจิตใจ พร้อมกับการพูดถึงความสำคัญของการพัฒนานิสัยที่ดีเพื่อการเติบโตทางจิตวิญญาณ การมีสติในการใช้พลังงานและอารมณ์เป็นสิ่งสำคัญ โดยมีการแนะนำ
Understanding Kamma and the Importance of Intentional Action
125
Understanding Kamma and the Importance of Intentional Action
Suzanne Jeffrey "Kamma, then, applies to body, speech, and thought: action with intention. And the actions that we perform throughout our lifetim…
Suzanne Jeffrey discusses the significance of Kamma as it relates to body, speech, and thought, emphasizing intentional action's effect on relationships with family, teacher…
The Benefits of Chanting
60
The Benefits of Chanting
… are easily to pronounce, and when these basic notes are chanted, they come from the centre of your body. Meditating is a form of mental exercise for attaining Dhammakaya (the ultimate body of Truth), or…
Chanting offers numerous benefits including enhancing mental clarity and focus, fostering unity, and preserving the teachings of Lord Buddha. It can improve self-confidence and even aid in speech issu