The Transformative Power of Meditation Journey to joy หน้า 263
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สรุปเนื้อหา

The text reflects on the author's journey towards peace through meditation. It highlights how individuals often feel exhausted and bored with their lives, expressing their frustrations. After organizing a meditation course for Iranians, the participants shared their feelings of fatigue and dissatisfaction. The meditation practice provided them a profound sense of relief and improvement in their emotional well-being. This illustrates meditation's universal appeal and ability to foster mental clarity and peace. For more insights visit dmc.tv.

หัวข้อประเด็น

-meditation benefits
-inner peace
-forgiveness
-emotional well-being
-universal practice

ข้อความต้นฉบับในหน้า

Peace would make me angry. But now, I do not have any anger left. I can forgive others. I forgive the mistakes of others and do not take it personally. I believe that meditation has nothing to do with religion, age, or faith. It is so cosmopolitan that anyone can do it and experience true peace. I organised a meditation course at my home and invited Iranians to meditate. I first asked them these questions, "How are you doing, my friend? Are you exhausted? Are you tired of a monotonous life?" Everyone unanimously answered, "I'm so tired. The more problems I have, the more bored I become. It's all very boring. I'm tired of my boss. I'm tired of everything.” So then, I invited them to meditate. They said, “O.K.” and came. They also felt that meditation made them much better. It was a very good feeling. 263
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