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The text reflects on the author's journey towards peace through meditation. It highlights how individuals often feel exhausted and bored with their lives, expressing their frustrations. After organizing a meditation course for Iranians, the participants shared their feelings of fatigue and dissatisfaction. The meditation practice provided them a profound sense of relief and improvement in their emotional well-being. This illustrates meditation's universal appeal and ability to foster mental clarity and peace. For more insights visit dmc.tv.
-meditation benefits
-inner peace
-forgiveness
-emotional well-being
-universal practice