Daily Routine at Yuwakalayanamitra Camp : หน้า 15/71
YUWA CAMP MEDITATION HOME : หน้า 15/71 A structured daily routine for participants of the Yuwakalayanamitra camp, focusing on Dhamma, meditation, and activities.
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สรุปเนื้อหา
The Yuwakalayanamitra Camp involves a comprehensive daily schedule encouraging spiritual growth and camaraderie among participants. Beginning with a morning wake-up at 5:30 AM, activities include morning prayers, giving alms, and engaging in meditation. Key focus areas include time for meals, rest, and vital lessons on Dhamma. Participants also practice meditation and engage in sports or games in the afternoon. In the evening, there’s a commitment to reflection and another meditation session. Note that being punctual and wearing name-tags is essential for all camp activities to promote discipline and participation. Failure to comply may result in fun but light-hearted penalties, fostering a sense of community.
หัวข้อประเด็น
-Daily schedule
-Meditation practices
-Dhamma learning
-Camp activities
-Importance of attendance
ข้อความต้นฉบับในหน้า
House Routine
Time Routine
05.30 Wake up
06.00-06.30 Make morning prayer
06.30-07.15 Morning activity Give alms,
exercise and blow bubble
07.15-08.30 Have breakfast Be full cause
food is tasty
08.30-10.45 Listen to Dhamma 3 children introduce
practice meditation themselves and
before activity starts.
11.00-12.00 Have lunch Worship before the meal
12.00-13.00 Receive merits 4 merits in rotation
13.30-14.30 Practice meditation Have fun!
14.30-16.00 Afternoon activity Sports or games
16.00-17.30 Rest
17.30-18.30 Have supper
18.30-20.30 Make evening prayer, Write meditation record.
listen to Dhamma and
practice meditation again.
20.30-21.00 Give a pledge and a vow Drink milk
21.00-21.30 Go to bed
21.30-22.00 Mentors’ meeting
Note: Yuwakalayanamitra camp participants are required to assemble at 10 minutes before each activity starts, with all having name-tags on. Penalties for those without name-tags or those who were late are weird games or funny posts
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