Focus : ​ค้นหาหนังสือธรรมะ หน้า 9 / 35

…the world attains genuine peace. The attainment of happiness through meditation is our goal. Simply focus the mind inside the body at the centre. There is nothing else to do than this. Through this simple …

…e text discusses the importance of meditation as a means to achieve genuine peace and happiness. By focusing the mind internally at the center of the body, individuals can improve their understanding of li…

Peace While speaking to a young physician, we discussed the ultimate goal of any good doctor. I mentioned the axiom I studied that stated, "A good physician always strives to treat the cause, not the

…l philosophy from traditional wisdom to a more practical approach of 'whatever works, is good.' The focus is on promoting genuine healing and permanent cures in patient care.

The central theme, primary mission and vision of the Dhammakaya Foundation and Temple, is to instruct in and promote the practice of meditation around the world. Expert, highly trained and experienced

The Dhammakaya Foundation and Temple focus on promoting meditation worldwide. Experienced monks guide programs and retreats, especially for We…

Journey to Joy 270 In my personal life I have had the exceptional opportunity of many relationships - including that has given me a broad three marriages insight into the interaction between people an

…e author suggests that there could be a book for each decade of their life, yet highlights that the focus is on the present and the lessons learned along the way. For more insights, visit dmc.tv.

…ique is to feel at ease and relaxed editation is not difficult. Just close Myour eyes and rest your focus at the centre of your stomach. Imagine that you are lying down on the grass and looking up at the s…

In 'Journey to Joy,' the technique of meditation is simplified by focusing on relaxation. By closing your eyes and visualizing neutral objects like fruits, you allow your …

…art Meditation Today a reward. Just still your mind and relax. Within a few minutes of finding your focus, something miraculous will happen. Find that innocent self that is still inside you. Meditate with …

Starting meditation can bring about miraculous changes in your life. By focusing on stillness and banishing negative emotions, you create a comfortable space for your mind and b…

Start Meditation Today Thus, one cannot describe inner happiness to others. You cannot attain inner peace for others and others cannot attain it for you. This is a truth of life. It must be done on yo

…ation without losing alertness. For effective meditation, it is vital to create a space that allows focus and relaxation.

…bright". Recite the mantra continuously, whilst thinking of the bright sun, gently and comfortably. Focus your mind and be still at the centre of pure brightness. Maintain your mind by imagining a bright o…

…d inner peace without the need for constant recitation. Various mental images and the importance of focused thinking are highlighted, calling for a thoughtful approach to meditation. Readers are encouraged…

…ence will disappear. Observe it with a calm mind and be neutral, Soon, your mind will be completely focused, pure, still and feel nothingness. This moment is very important so do not neglect it, pay attent…

Meditation is a practice of maintaining a calm mind while focusing on a singular vision, like a shining sun. As you meditate, it is crucial to observe your inner e…

…ss. Now that you know this, you must know how to manage your time. You should train your mind to be focused while you are sitting, sleeping, standing and walking. Try to settle your mind in the middle of y…

…fectively is emphasized. Readers are encouraged to integrate mindfulness into their daily routines, focusing on their breath and mental clarity. The text advises setting aside time for meditation to famili…

Meditation in Everyday Life daily activities, we should regularly position our minds centrally at the middle of the body, which is 2 finger-widths above our navel level. Accustom our minds to the medi

…s needed; whether the object is clear in your mind or not, the aim is to accustom your mind to this focus. With practice, closing your eyes for meditation becomes easier and your mind quickly finds stillne…

… everlasting peace. To meditate, simply close your eyes, concentrate on the stillness and rest your focus at the seventh base of your body, two fingers' width above the navel. Experience absolute serenity …

ในหนังสือ 'Journey to Joy' หลวงพ่อธรรมชัยเผยให้เห็นว่าชีวิตไม่ใช่แค่การเดินทางเพื่อบรรลุเป้าหมายภายนอก แต่เป็นการเดินทางที่นำเราไปสู่การค้นพบตัวตนและการเข้าถึงธรรมกาย ซึ่งเป็นที่พึ่งที่แท้จริงภายในทุก

How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo

…nd relax your muscles. Breathe deeply and imagine happiness while visualizing a neutral object. The focus should not strain your eyes but be a comfortable mental image. For deeper relaxation, let go of per…

MEDITATION TECHNIQUE 30.Only a Question of Technique All of us have more than enough merit to attain Dhammakaya and the Wisdom of Dhammakaya here and now, without having to wait for the next lifetime.

… Dhammakaya and its wisdom in the present life. By practicing diligently and maintaining unwavering focus during meditation, anyone can achieve this goal. Furthermore, the mind must be devoid of worries an…

48 Pearls of Inner Wisdom 36.Portent of Success In order to attain Dhammakaya, we must place our mind on the right path 10, which is at the centre of the body, using the right method. When the mind is

In seeking to attain Dhammakaya, one must focus the mind on the central path within the body, employing the correct methods and optimal effort. Whe…

MEDITATION TECHNIQUE 38. Recipe for Success Simply observe whatever arises at the centre of the body relaxedly and without any mental commentary. It's all you need to do - nothing more because this is

The technique for successful meditation focuses on observing sensations at the center of the body without mental commentary. This practice helps …

…a continuously, while at the same time thinking of the bright crystal ball, gently and comfortably. Focus your mind and be still at the centre of pure brightness. Maintain your mind by imagining a bright o…

… the mantra diminishes, and a state of pure stillness emerges. Practitioners are reminded to remain focused as observers, fostering inner peace without distraction. For further insights, visit dmc.tv.

How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo

…ion and letting go of worries. Visualize a calming object, such as a crystal ball, to help maintain focus. Remember, meditation relies on mental visualization rather than just physical sight, promoting dee…

20. อย่ากังวล เมื่อ ก็ให้เปลี่ยนรอบเปลี่ยนท่านั่ง เรื่องร่างกายอย่าไปกังวล เราสนใจที่ใจหยุดใจนิ่งเท่านั้น เราไม่ได้มาแข่งกับอะไร หรือจะแพ้ชนะ แล้วเราไม่ได้ฝึกความอดทนด้วย แต่เรามาฝึกหยุดนิ่ง มันคนละ

…ยใน โดยไม่ต้องแข่งกับอะไรหรือดิ้นรนผู้ที่มีจิตใจสงบจะพบกับความสุขและความพึงพอใจในชีวิต Learners can focus on inner stillness regardless of external changes.

Luang Phaw Dhammajayo), a faithful disciple of the Lord Buddha who has devoted his life to fulfil his duties, dedicating his life for almost 40 years creating benefits for people all around the world.

…ificant challenges, he has shown resilience and dedication without seeking recognition. His efforts focus on transforming ignorance into happiness through purity and understanding, guiding followers to ali…