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…reatment, a form of relaxation that everyone can achieve. You do not need to have money in order to meditate; just gently close your eyes, still your mind and feel happy. Only you can do this for yourself.
Transforming Knowledge into Career Success
127
Transforming Knowledge into Career Success
… and other people in a decent way, but I didn't believe in my own abilities. Since I learned how to meditate, I changed my opinion about myself. I realised that I am full of love and high potential and I aske…
The text discusses the transformative power of knowledge and meditation in personal growth and career success. The author reflects on their journey from self-doubt to recognizing their potential and d
Transforming Life Through Knowledge and Meditation
135
Transforming Life Through Knowledge and Meditation
…thing I need for my life; instead I can start giving myself. I would like to encourage everybody to meditate, because you will feel healthier, wealthier and more successful in your life. Meditation can 135
My life has transformed dramatically through the acquisition of knowledge and the practice of meditation. With an increase in income, I relocated to a beautiful apartment near Lake Zurich, enjoying bo
Journey to Joy: Embracing Meditation and Healing
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Journey to Joy: Embracing Meditation and Healing
…most impressive Swiss lady, Elsbeth, who became my teacher and friend as well. She taught me how to meditate with ease. I felt convenient from the very first beginning, because she told me: 'just do 'nothing'…
In this reflective journey, the author shares her experiences with meditation as a crucial tool for coping with a major life breakdown following her divorce in 2002. Through the practice of deep breat
Understanding Dhammakaya Meditation and Personal Growth
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Understanding Dhammakaya Meditation and Personal Growth
…me to discover the root causes of my suffering. And she taught me the basic Dhammakaya technique to meditate. I realised that I knew the special point in my body to calm my mind already. But it took time for …
In this narrative, the author shares their experience of working with Elsbeth to reorganize their life and uncover the roots of their suffering through meditation. By learning the Dhammakaya technique
Journey to Joy through Meditation
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Journey to Joy through Meditation
Journey to Joy By meditating in the group and by training with the Teaching Monks, I always get inspired to exercise meditation regularly at home, each day at least 30 minutes in the morning and 30 mi
…ion each time. The Swiss Team's slogan, 'SIT SLOW DOWN', emphasizes the necessity of taking time to meditate at least once a day, weekly in a group, monthly for retreats, and a one-month retreat after three y…
Journey to Joy
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Journey to Joy
…henever we are sad, dealing with a loss or a disappointment that causes sorrow and distress, we can meditate to keep our mind calm, focused and positive as well as to provide us with the willpower to continue…
In moments of sadness or disappointment, meditation serves as a powerful tool to maintain calmness and positivity. It cultivates willpower inspired by profound wisdom, aiding in our understanding of l
Hope and Willpower Through Meditation
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Hope and Willpower Through Meditation
Hope and Willpower Ms. Pat Goski (U.S.A.) ""Sometimes while I meditate, I can feel a tremendous flow of loving-kindness within me. When spreading this loving- kindness an…
In this reflective piece, Ms. Pat Goski shares her experiences with meditation, highlighting how it enables her to harness a profound sense of loving-kindness. As she spreads this warmth limitlessly,
Journey to Joy
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Journey to Joy
…s filled with tears, pain and devastation. During this very difficult time, I continued to pray and meditate occasionally.
My name is Pat Goski, a 52-year-old American nurse. After the tragic loss of my son on November 27, 2004, I faced immense pain and devastation. Despite losing my job, income, and friends, I continued
Journey to Joy
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Journey to Joy
…accept, but I still had meditation as my refuge. I did not abandon my meditation. Although I cannot meditate on the floor, I can do it on the wheelchair or the bed every single day. My mind is so accustomed t…
Ms. Khamnoi Saengjai shares her profound journey after losing both legs and her husband due to an accident. Despite the overwhelming grief, she finds solace and strength in meditation. Through this da
Journey to Joy
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Journey to Joy
…oft which required me to climb up only 20 steps. Despite my condition, I went upstairs to chant and meditate everyday in the mornings and evenings, and have not missed a single day since.
Journey to Joy narrates the author's determination to find the best path for survival by engaging in daily chanting and meditation. Initially faced with the challenge of climbing 40 steps, the author
Journey to Joy
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Journey to Joy
…sed meditation. My husband would play a guided meditation tape by Luang Phaw Dhammajayo and I would meditate according to his instructions. I saw a crystal sphere that was clear and bright in my abdomen. At t…
In this text, the author recounts her journey of seeking Dhamma and practicing meditation at Wat Phra Dhammakaya. Prior meditation experiences included guided sessions by Luang Phaw Dhammajayo, where
Hope and Willpower
175
Hope and Willpower
…accept, but I still had meditation as my refuge. I did not abandon my meditation. Although I cannot meditate on the floor, I can do it on the wheelchair or the bed every single day. My mind is so accustomed t…
The passage recounts the author's journey through grief after losing both her legs and her husband in an accident. Meditation becomes her daily refuge, performed on a wheelchair or bed. Despite challe
Hope and Willpower in Finding True Refuge
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Hope and Willpower in Finding True Refuge
Hope and Willpower urged him to make merit and to meditate. Now, he understands better. The most important thing for me is that I've found the true refuge in …
ข้อความนี้พูดถึงความสำคัญของความหวังและพลังในการทำเพื่อหาที่พึ่งทางจิตใจที่แท้จริงในชีวิต ซึ่งเป็นเป้าหมายหลักในการเกิดเป็นมนุษย์ นั่นคือการบรรลุธรรมกายในตัวเอง หากไม่มีสิ่งนี้อาจไม่มีพลังที่จะดำเนินช
Discovering Inner Wisdom through Meditation
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Discovering Inner Wisdom through Meditation
Wisdom CC A person who earnestly meditates and attains the Dhammakaya will discover that wisdom lies within. When we meditate, a bright light…
In his teachings, Luang Phaw Dhammajayo emphasizes that through earnest meditation, individuals can attain the Dhammakaya and uncover the wisdom within themselves. This practice unveils a bright light
Discovering Inner Wisdom through Dhammakaya Meditation
183
Discovering Inner Wisdom through Dhammakaya Meditation
…om that their thoughts and speech originate from a pure and powerful source. A person who earnestly meditates and attains the Dhammakaya will discover that wisdom lies within. When we meditate, a bright light…
This text discusses how meditation and the attainment of the Dhammakaya lead to the discovery of inner wisdom. It describes how through meditation, one can perceive a gentle inner light, reminiscent o
Dancing with Angels: A Journey of Feelings
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Dancing with Angels: A Journey of Feelings
…olen together with that piece of paper entitled, 'The Day I Danced with Angels'. 191 I continued to meditate at this time and although I had a number of wonderful experiences, I gradually found myself making …
This text shares a unique and transformative experience of feeling at home in a mystical place, reflecting on the profound impact of meditation and the emotions tied to a significant event titled 'The
Wisdom in Meditation
207
Wisdom in Meditation
… evil, affects our karma. Life is a dynamic process. In the level of spirit, we are all one. 207 7) Meditate without resistance. Acknowledge fleeting thoughts, look at them but without expending judgment, res…
This text highlights the significance of carrying meditative principles into daily life, emphasizing that true transformation starts within ourselves. It underscores the importance of unity in spiritu
The Power of Meditation
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The Power of Meditation
…repetition and willpower, so that we do not regress or lose what we have gained. Others know that I meditate. My principal from another faculty and students say, "Why are you always happy? Why don't you get a…
Meditation is a transformative practice that requires discipline, repetition, and willpower to maintain the benefits achieved. Through Dhammakaya meditation, one can attain inner happiness and a peace
Embracing Meditation for Stress Relief
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Embracing Meditation for Stress Relief
Wisdom problems, as I used to do, I now meditate to relax and to find more creative ways to resolve problems."> My name is Paul Silasangvaro (Pentec…
Paul Silasangvaro, a 62-year-old American, shares his experience attending a meditation program in Azusa, California, to alleviate work-related stress. Initially unsure about meditation, he found it b