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…ople. Everyone throughout the entire world must make a concerted effort to help. Manner of Peace We should make a sincere effort to make peace happen in this world before we die. We can leave this life …

Creating peace is more economical than waging wars, which waste lives and resources. True peace arises from within and requires a concerted global effort. Individuals must focus on their inner peace t

…ace. In fact, many people have learned to do so. 243 The following personal experiences are stories shared by those who extinguished the flames in their minds, allowing the serene glow of peace to grow …

… pathway to inner peace. By focusing on breathing and creating tranquility, individuals can extinguish mental chaos and promote serenity. It shares personal stories of those who have successfully found …

Journey to Joy 244 E Reverend Richard Salvatore Esposito Ph. B, LOCM (U.S.A.) "Meditation slowly transforms sorrow into happiness and peace! And even as I write this, I have come to understand and exp

…tion can lead to a profound transformation from sorrow to sustained happiness and peace of mind. He shares personal insights and experiences that highlight the disappearance of guilt and the emergence o…

Journey to Joy 246 the proud and the humble of heart, all seek peace... genuine peace. The very Constitution of the United States of America guarantees, “The right to life, liberty and the pursuit of

…chieved through meditation. The author, an Italian-American Vietnam veteran and Christian minister, shares his perspective on this journey, enriched by his academic background in Philosophy, Education, …

Journey to Joy 248 It has been my good fortune to have led, thus far, a multi-faceted life, both professionally as a corporate executive, in the medical-technical field, teacher and in a ministerial c

…to Wall Street brokers. The author's prior studies in Buddhism in Thailand enrich this perspective, showcasing the shared human desire for fulfillment and tranquility. For more insights, visit dmc.tv.

…ically, "Whatever works, is good". There is a profound practical wisdom in that saying. What I will share with you herein is based somewhat on this simple premise, "Whatever works, is good"... which is …

…e cause rather than just the symptom in medical practice is emphasized. This dialogue illustrates a shift in medical philosophy from traditional wisdom to a more practical approach of 'whatever works, i…

Peace brashness of youth thought ourselves to be invincible... but alas, such was not the case. It was during t…

In this reflective piece, the author shares their profound love for the Thai people and culture acquired during their time stationed in Tha…

Journey to Joy only by their genuine graciousness and enchanting charm! My heart has become inextricably knit to this unique and amazing land of smiles, tranquility and the Buddhist faith that makes i

In 'Journey to Joy', the author shares their heartfelt connection to Thailand, a land of smiles and tranquility. Upon arriving, they e…

until I tried to stop the frantic deluge of thoughts, each vying for my attention! I realized, then, for the first time in my life, how frenzied my “untrained mind" was after a lifetime of being taugh

In this reflective passage, the author shares their experience of realizing the chaos of an untrained mind and the need for meditation to ach…

Journey to Joy 256 When my teaching monk finished his preparatory instructions, we sat in total silence. And as I sat, eyes closed, and still, alth…

In 'Journey to Joy', the author shares their transformative experience with meditation, highlighting the struggle to quiet chaotic tho…

Peace my life. And the adage of that young physician that "Whatever works is good", took on a ... special meaning; indeed, "meditation works"! The first profound change in my life, that I can attribut

…tation practice, particularly the ability to let go of the past and embrace the present. The author shares the burden of guilt carried for decades and how meditation has facilitated a journey towards he…

…ter. After reading a book about meditation, I became very interested in it. Later, visitors to Iran showed me how to meditate and introduced me to DMC. I learned how to meditate by placing my mind in th…

Farid, a 46-year-old Muslim businessman from Tehran, shares his journey into meditation after being introduced to DMC. He describes the transformative expe…

Journey to Joy 262 huge mansion. Reaching the moon inside, I felt inner delight. A while later, I saw the moon floating in front of me, and just observed it. After just a moment, it automatically move

In this excerpt from 'Journey to Joy', the author shares a profound experience of meditation that leads to inner delight and realization of true happine…

Peace would make me angry. But now, I do not have any anger left. I can forgive others. I forgive the mistakes of others and do not take it personally. I believe that meditation has nothing to do with

… expressing their frustrations. After organizing a meditation course for Iranians, the participants shared their feelings of fatigue and dissatisfaction. The meditation practice provided them a profound…

…ame to meditate at my home the first time. But in the second session, can you guess how many people showed up? 60 people!

This text discusses the universal nature of problems faced by all classes, emphasizing that true happiness comes from within rather than material achievements. It suggests that meditation plays a cruc

Peace My wife also meditates. With the great desire to meditate, she gets up at 3 a.m. I don't know why it has to be 3 a.m. She automatically gets up at 3 a.m. She say…

This text shares a personal experience of meditation within a family. The author's wife rises at 3 a.m. for medi…

Peace this life that has been truly extraordinary but needless to say, meditation got a back seat. My interests in life include travel, people, writing, cooking, gardening, keeping fit, health, music

…ourney highlights the impact of aid in times of crisis and the mix of cultures and experiences that shape a fulfilling life. For more insights, visit dmc.tv.

Journey to Joy 272 The most important results are a great tolerance for everyone around me, protection for the environment through eliminating excess and wastage and the relief from stress, anxiety an

In 'Journey to Joy,' the author shares the significance of meditation and its benefits, including enhanced tolerance for others, envir…

274 Journey to Joy Mr. Howard McCrary (U.S.A.) "" After I learned about meditation, I think meditation allows us to know that, "You and I are one". The love from within fulfills us and makes us united

Mr. Howard McCrary shares insights on meditation, emphasizing its ability to reveal the oneness of humanity. He believes …

…ion in my perceptions of people. I want to change my life so that it can change others as well. I wish that everyone in the entire world would practice meditation because it is "the only thing that is t…

In this reflective piece, the author shares their remarkable journey of discovering inner peace through meditation at Wat Phra Dhammakaya. …