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…e of the truths about life (be enlightened), and all his knowledge must be acquired through his own experience. Thus, he will not plagiarize these insights from someone else. The man whom we call the Buddha gav…

…eal mentor is someone who is not only intelligent and virtuous but also knowledgeable from personal experiences rather than borrowed insights. The Buddha sacrificed his royal status to seek truths and achieve e…

…nstantly immersed in boonya, the self-generating, pure, perfect energy! After learning this through experience, we will all agree that immersing ourselves throughout our life in boonya is the happiest and most …

Part Five of this enlightening series emphasizes the importance of mindfulness and meditation in family life. Mindfulness fosters awareness of our actions and helps us discern right from wrong, protec

…e, your body will become relaxed, expanding and disappearing into the atmosphere. It is a rewarding experience that encourages us to increasingly pursue meditation. You will have the desire to meditate and will…

Part Six of the book focuses on meditation techniques that promote inner happiness through simple visualization. Readers are encouraged to visualize neutral objects, relax their minds, and embrace a n

Part Six: Meditation Technique and Tips that you will not be able to adequately find words to describe it. No one can do this for you, you have to attain it yourself in order to understand how it feel

…Six discusses the personal nature of meditation, emphasizing that inner happiness and peace must be experienced individually. It suggests suitable environments for meditation, such as quiet spaces at home or in…

Part Six: Meditation Technique and Tips the body. The mind will deepen, entering into clarity, purity, brightness, true happiness, and true inner knowledge. This is inner wisdom. Finally, you will beh

…technique aimed at restoring the mind to its original pure state. By practicing meditation, one can experience clarity, purity, and true happiness. This inner wisdom allows individuals to realize the universal …

Part Six: Meditation Technique and Tips Things to Prepare and Select Before Starting the Meditation Session: 1. Seat for meditation with necessary amount of cushion. 2. Mind free from expectation, wor

…tabilize wandering thoughts. Concluding with a resolution prayer can further enhance the meditation experience and emotional well-being. For more resources, visit dmc.tv.

…er 33 The Ten Homework Assignments for Meditation Practitioners 1 2 3 4 5 To improve our meditation experience, we must always observe how well we meditate every day. We should figure out the cause of both good…

…ten essential homework assignments designed for meditation practitioners. To enhance our meditation experiences, it is crucial to observe daily meditation practices and identify the factors contributing to both…

…ese are the basic sufferings of human beings, and there are many other types of anguish that we may experience as well. Now that we understand what is true happiness, we are ready to embark on the easiest path …

เนื้อหานี้อภิปรายเกี่ยวกับความทุกข์ที่มนุษย์ต้องเผชิญและความหมายของความสุขที่แท้จริง โดยเน้นความสำคัญของการฝึกจิตใจเพื่อให้บรรลุความสงบและความสุขภายใน โดยเฉพาะอย่างยิ่งเมื่อใดที่จิตใจสงบสุข เราจะสามาร

Dr. Michael Nobel's Endorsement I have myself some experience and background in working for peace, I was born and raised in Swe- den and lived most of my life in…

Dr. Michael Nobel reflects on his peace work and his heritage linked to the Nobel Peace Prize. He discusses his dedication to teaching non-violence to youth and highlights the significance of Phramong

Dr. Michael Nobel's Endorsement selflessness to simply accept violence as a natural human characteristic. One only has to think of the millions of people whose lives are devoted to teaching children l

…this discovery, he plans to further explore meditation through a retreat course at the center. This experience illustrates the transformative power of meditation in promoting tranquility amidst chaos. More insi…

…(which is one of Luang Por Dhammajayo's meditation projects.) The par- ticipants of the program all experienced happiness, which comes from the inside when the mind is still, and have all said that meditation i…

…ers in South Africa is highlighted, showing a path towards peace and understanding, as participants experience tranquility from within. The Middle Way program is pivotal for these transformations, fostering pea…

…minds in the centre of our bodies. When our minds are happy and at peace due to meditation, we will experience the dawn of peace in our hearts, and this 41

The Peace for Africa project seeks to promote global tranquility, led by Luang Por Dhammajayo's vision for a peaceful world. Initiated with the release of peace lanterns in Pretoria, the project empha

…h, physical organs or even our lives. An external journey creates tedium, temporary joy and limited experiences. As time flies by, we feel bored and forget the joy we had. There is another kind of journey known…

This text discusses the contrasting experiences of external and internal journeys. While external journeys may lead to boredom and loss, the inter…

We will experience infinite happiness which will continuously add up. Nothing surpasses meditation. the bliss from The…

เราจะได้สัมผัสกับความสุขที่ไม่มีที่สิ้นสุดจากการทำสมาธิ ซึ่งไม่ต้องการแรงกระตุ้นทางกายภาพ คำพูด หรือจิตใจ ความสุขจากการทำสมาธินั้นมีความลึกซึ้งและถาวรมากขึ้น การปฏิบัติสมาธิจะช่วยพัฒนาคุณภาพชีวิตของเร

…tators throughout the world who have started their internal journeys and are willing to share their experience with the hope that you will be among those who join this journey in achieving immortal happiness.

… and success. It includes various personal stories from meditators around the globe who share their experiences, encouraging others to join in the pursuit of immortal happiness. By reflecting on these journeys,…

…his, true world peace can happen at this very moment. To share in the same dream, we must learn and experience meditation altogether. However, people cannot communicate effectively with 17

…ill, the dream of a world devoid of conflict becomes attainable. To realize this vision, collective experiences and learning in meditation are essential for effective communication among people. Only when every…

… vital energy required to progress with confidence or success. Nevertheless, when people have a bad experience in love, they may reject it completely, afraid of loving again until they do not know how to love a…

From our first moments to the last, humans need love to feel satisfied. Bad experiences can lead to a rejection of love, making individuals fearful of trying again. However, everyone can…

…my mind. Then, I would feel fresh, light, and soothed. It was a wonderful feeling that I have never experienced before. When I felt sleepy, I would recite the mantra "Samma Arahang”. I imagined that the mantra …

In this excerpt, the author shares a profound experience of utilizing the mantra 'Samma Arahang' during meditation to overcome sleepiness. The imagery of a …

…ould like to walk along with her, hand in hand towards reaching that goal. In February last year, I experienced a significant crisis when my father passed away. As such, I am now the man of the house. My family…

… emotional resilience following life's challenges such as the loss of a family member. The author's experience illustrates how collective practices can foster love and support among family members, promoting a …

Journey to Joy cope with it well. I'm so surprised. I did not cry, instead I sat still and concentrated my mind at the centre of my body. Then, I found the answer. I realised that I had to be strong a

In this excerpt, the author shares their experience of coping with life's inevitabilities such as birth, aging, sickness, and death. Instead of succumb…