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30. BE MODEST I'm not the ambitious type. I don't want to be popular nor famous like others. This has been a characteristic of mine for a long time. When I lived at Wat Paknam and practiced high-leve

…es. Through this journey, the author finds pride in their accomplishments and encourages readers to focus on their own path of improvement. For more insights, visit dmc.tv.

the cakras are located, a location that suggests comparisons with Tantra. While the primary focus of this journal is dhammakāya, Luang Phaw Dhammajayo has instructed the Director of DIRI, Phrakrupl…

This journal focuses on the study of cakras and early Buddhism, emphasizing neutrality across Buddhist schools. Under …

While an engagement approach should eventually be comprehensive, the United States should focus initially on Iraq, because the United States and Iran share an interest in retaining Iraq’s territo…

This text discusses the necessity of the U.S. focusing on Iraq to facilitate a U.S.-Iranian dialogue, aiming to retain Iraq's territorial integrity and…

MEDITATION TECHNIQUE 38. Recipe for Success Simply observe whatever arises at the centre of the body relaxedly and without any mental commentary. It's all you need to do - nothing more because this is

The technique for successful meditation focuses on observing sensations at the center of the body without mental commentary. This practice helps …

…er what I was experiencing and was pulled away from that place. My excitement had caused me to lose focus. It had since become clearer to me that the patterns that many of the Dhammakaya members wore on th…

This content explores the author's profound meditation experience, where they visualize multiple crystal balls, leading them to a deep state of happiness and electrical energy. The author's connection

…ing everything go past, without resistance or struggle. After experiencing an initial darkness, the focus on a crystal sphere helps restore and rekindle a splendid light, first small and narrow, and then s…

In this text, the author describes a meditation practice aimed at achieving inner peace by releasing negative feelings—physical, psychological, or emotional. The process begins with adjusting one's po

Journey to Joy 210 After being guided throughout this process, I sent my loving kindness throughout the world through my inner light, a light of goodness and love that is radiated into the brightness

…n a profound sense of peace and spiritual connection. The author envisions a clear crystal ball for focus during meditation and finds that each session brings unique experiences, enhancing their spiritual …

Journey to Joy 212 are youths who are instilled with hope despite being pressed by wounds of society. I think the fact that my mind is open to considering new ideas is a positive asset to my work. By

…n mindset, educators can guide students to balance their thoughts and relationships with truth. The focus on instilling positive values from an early age in elementary schools is crucial for cultivating ca…

…eacher. This might be easy or difficult. Students must also have the willingness to persevere, then focus on doing it, and then develop the practice even further so that one day they can be as good as, or …

This text discusses the importance of relevance in teaching, the need for both teacher and student to exhibit patience and discipline, and a structured approach to inquiry in the learning process. It

95. TAKE THE LONG TERM VIEW I am someone who takes the long term view (seeing beyond this life). Nothing can be taken with us after death except our merit and demerit. Accumulate as much merit as you

…upon death, only merit and demerit accompany us, urging individuals to ignore external opinions and focus on doing good deeds regardless of recognition. True virtue will attract positive company, reinforci…

…n be included in this room, such as the dining room and living room (or computer room) but the real focus is on the kitchen. Why? Because this is the room that brings everyone together: This is the sociali…

…usses the connection between external desires and internal happiness, emphasizing the importance of focusing on appropriate clothing rather than just fashion. She highlights the kitchen as a central social…

48 Pearls of Inner Wisdom 36.Portent of Success In order to attain Dhammakaya, we must place our mind on the right path 10, which is at the centre of the body, using the right method. When the mind is

In seeking to attain Dhammakaya, one must focus the mind on the central path within the body, employing the correct methods and optimal effort. Whe…

…ique is to feel at ease and relaxed editation is not difficult. Just close Myour eyes and rest your focus at the centre of your stomach. Imagine that you are lying down on the grass and looking up at the s…

In 'Journey to Joy,' the technique of meditation is simplified by focusing on relaxation. By closing your eyes and visualizing neutral objects like fruits, you allow your …

…art Meditation Today a reward. Just still your mind and relax. Within a few minutes of finding your focus, something miraculous will happen. Find that innocent self that is still inside you. Meditate with …

Starting meditation can bring about miraculous changes in your life. By focusing on stillness and banishing negative emotions, you create a comfortable space for your mind and b…

Start Meditation Today Thus, one cannot describe inner happiness to others. You cannot attain inner peace for others and others cannot attain it for you. This is a truth of life. It must be done on yo

…ation without losing alertness. For effective meditation, it is vital to create a space that allows focus and relaxation.

…bright". Recite the mantra continuously, whilst thinking of the bright sun, gently and comfortably. Focus your mind and be still at the centre of pure brightness. Maintain your mind by imagining a bright o…

…d inner peace without the need for constant recitation. Various mental images and the importance of focused thinking are highlighted, calling for a thoughtful approach to meditation. Readers are encouraged…

Biochemical Reaction During Practice Lightly Imagine an Object or Focus on Breathing Less Energy Consumption Lessened Metabolic Rate Less Oxygen Consumption Lessened Metab…

… biochemical reactions occurring during practice and the benefits of lightly imagining an object or focusing on breathing. It emphasizes the reduction in energy consumption, metabolic and oxygen rates, and…

… ๆ และมีความสุข "do not try to see anything; just be calm and you will see naturally.” This means: focus on your feelings; if you feel comfortable continuously, soon images appear within: Dhamma spheres, …

การทำสมาธิช่วยให้เราสามารถเข้าใจและเห็นภาพธรรมะผ่านความสงบในใจ เมื่อเรามีอารมณ์ที่ดีและรู้สึกสบาย ภาพของธรรมะและพระพุทธรูปจะปรากฏในจิตใจเราที่เบาสบาย คำแนะนำคือให้มีความสงบและไม่ต้องพยายามมองหาอะไร กา

MEDITATION TECHNIQUE 30.Only a Question of Technique All of us have more than enough merit to attain Dhammakaya and the Wisdom of Dhammakaya here and now, without having to wait for the next lifetime.

… Dhammakaya and its wisdom in the present life. By practicing diligently and maintaining unwavering focus during meditation, anyone can achieve this goal. Furthermore, the mind must be devoid of worries an…

How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo

…nd relax your muscles. Breathe deeply and imagine happiness while visualizing a neutral object. The focus should not strain your eyes but be a comfortable mental image. For deeper relaxation, let go of per…