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Contents Acknowledgements Foreword. 4 • 5 Preface⚫ 6 AIM IN LIFE. 9 THE IMPORTANCE OF DHAMMAKAYA • 19 REASONS TO MEDITATE. 27 MEDITATION TECHNIQUE ⚫ 37 MAINTAINING MEDITATION IN EVERYDAY LIFE⚫ 57 ELEM

… importance in achieving a peaceful mind and integrating meditation into daily practices. It offers insights into the lifestyle of a Buddhist practitioner and provides techniques to maintain mindfulness. As …

Preface This is a collection of some of the sayings given by Luang Phaw the period 1988-2000. It must be said that this book is one of the first examples of his work to appear in English. The book's c

…aining a Buddhist lifestyle. The teachings encourage readers to practice meditation and apply these insights to enhance their everyday lives. While the content is rooted in Buddhist culture, some specialized…

12 Pearls of Inner Wisdom 2.Our Only Real Belongings There are only two things that really belong to us. One is our mind and the other is the point inside us which is home to the mind. Mind consists o

…ds to pure wisdom, understanding the nature of life and liberating oneself from suffering. For more insights on inner wisdom, visit dmc.tv.

14 Pearls of Inner Wisdom 5.Dying in Vain To be born human, but not to use one's human body meditating to attain the Dhamma, is to be born only to die in vain. (27 February 2000) 6.More than You can C

…ual progress, individuals are encouraged to rise to challenges to fulfill their potential. For more insights, visit dmc.tv.

30 Pearls of Inner Wisdom 18.If We are True The path and fruit of Nirvana is already within us. Method, example and guide are readily at hand. It is not for lack of these things that we have not achie

…nestness. To truly transform ignorance into wisdom, maintaining a still mind is essential. For more insights, visit dmc.tv.

…1996) 21. Your Unique Chance Even the world's rich and powerful lack true happiness and penetrative insight into the reality of life and the world. Having practised thus far, if you are constantly diligent i…

…ersonal growth through diligent practice is highlighted, encouraging individuals to seek the deeper insights that can lead to true fulfillment away from material concerns. For more insights, visit dmc.tv.

38 Pearls of Inner Wisdom 25. The Brink of Success Every time we sit cross-legged with our attention firm and our mind still at the centre of the body, although our mind may sometimes suffer sleepines

…actitioners edge towards monumental success in their pursuit of inner peace and wisdom. For further insights, visit dmc.tv.

MEDITATION TECHNIQUE 41.Expectation Free When practising meditation, don't harbour expectations or worries about whether your inner experience is moving forwards, backwards, or the same as before. Spe

…e your journey on the Middle Way, ensuring that every step reflects a state of comfort. For further insights, explore dmc.tv for more resources.

54 Pearls of Inner Wisdom 43.Perpetually at the Centre I try to help everyone to attain the inner body of enlightenment. But you need to keep your side of the bargain by gently maintaining your attent

…ated with external activities, similar to the effortless act of breathing while eating. For further insights, visit dmc.tv.

MAINTAINING MEDITATION IN EVERYDAY LIFE 45.No Excuse for Excuses! No matter if you're weary, ill, or snowed under with work, nothing should stand in the way of meditating as much as you can. Don't let

…n, it is essential to rest and return to meditation without losing the overall commitment. For more insights, visit dmc.tv.

MAINTAINING MEDITATION IN EVERYDAY LIFE 48. Around the Clock Meditation is so important to us that we need to maintain it all the time and cannot afford to go even a single day without it. In this res

… serve as indicators of one's merit, paving the way towards achieving personal Dhammakaya. For more insights, visit dmc.tv.

64 Pearls of Inner Wisdom 50. As if Your Life Depended on it Treat the centre of body with full importance. Neglect it no more than you would neglect to breathe. (27 February 2000) 51. The Mind Habitu

…e for both body and mind is essential for achieving true inner wisdom and enlightenment. For deeper insights, visit dmc.tv.

MAINTAINING MEDITATION IN EVERYDAY LIFE 52.The Joyous Mind at Work Maintain joy in your mind the whole of the time irrespective of the circumstances. Be careful not to let negativity bruise your mind

…focusing on positivity, you can achieve job satisfaction and a fulfilling work experience. For more insights, visit dmc.tv.

ELEMENTS OF BUDDHIST LIFESTYLE 55.Choice of Words Words that hinder others' stillness and peacefulness of mind should never pass our lips. Much less comments that discourage others from practising med

…e, we can cultivate love, respect, and joy in our lives while enhancing our meditation journey. The insights shared here promote a mindful lifestyle aligned with Buddhist principles, contributing to greater …

72 Pearls of Inner Wisdom 56.Unfaltering For the moment, most of us have no idea how much merits we have. But when we attain the Dhammakaya, we will know it for ourselves. Therefore from this moment o

…wing the body as a temporary vessel to achieve spiritual success and true victory in life. For more insights, visit dmc.tv.

ELEMENTS OF BUDDHIST LIFESTYLE 57.Things Worth Saying The nature of the arahants is to speak only the truth - which is of true benefit. Anything which is not true or which is of no benefit, they keep

…lness and compassion, ultimately contributing to one’s well-being and spiritual growth. For further insights, visit dmc.tv.

76 Pearls of Inner Wisdom 60.Dedication Conquers All No matter what good deeds we do, there will always be obstacles - it's always an uphill struggle. But consider this, no matter how high the hill it

… that obstacles are surmountable, we can keep moving forward towards our peaks of success. For more insights, visit dmc.tv.

ELEMENTS OF BUDDHIST LIFESTYLE 64.Maha Dhammakaya Cetiya The inauguration of the Maha Dhammakaya Cetiya¹4 is going to be a great merit because it will allow us to get the upper hand in the struggle ag

… ultimately leads to liberation from Mara and enhances spiritual growth and understanding. For more insights, visit dmc.tv.

82 Glossary 1.The Perfections [paramita] are virtues such as generosity, self- discipline, renunciation, wisdom, patience, perseverance, sincerity, resolution, loving-kindness and equanimity. Pursuit

…f Enlightenment (Dhammakaya) and the significance of pursuing such ideals are highlighted. For more insights, visit dmc.tv.

The Seven Bases Leading to Peace of Mind 2 3 5 Base (1) Nostril { Left nostril for women Right nostril for men Base (2) Bridge of nose { Right for men Left for women Base (3) Middle part of head Base

…nhance meditation practices and mindfulness, leading to improved mental well-being. DMC.tv provides insights into mind mastery through these foundational elements, helping individuals connect with their inne…