mind : ​ค้นหาหนังสือธรรมะ หน้า 13 / 109

…ith the three major principles in Buddhism: to avoid bad deeds, to do good deeds, and to purify the mind. If one can completely pursue them, passage to Nibbana is open to him. "Even if he has practiced th…

การฝึกอัสเตรีตี้ช่วยให้เราแยกแยะความต้องการและสิ่งที่ต้องการได้ชัดเจน โดยเริ่มจากการใช้ชีวิตในวัดและสวมเสื้อผ้าขาวเพื่อความมีสติและระมัดระวัง การปฏิบัติดังกล่าวนำมาซึ่งความสงบทั้งทางกายและจิตใจ และเมื

23 February 2008 We need to keep our mind still at the center of the body, in the same manner that we keep our body balanced on the surfboard…

In this text, we explore the importance of maintaining a still mind at the center of our body, much like balancing on a surfboard. It emphasizes the need for indiffere…

SOLUTIONS FROM WISDOM XXV The Mind as an Origin Do not be overwhelmed with suffering. Keep your mind at peace in order to maintain equ…

This text emphasizes the need to maintain a peaceful mind in the face of suffering and life's difficulties. It highlights that the mind serves as the source …

…E REFUGE VIXVIII Never Retreat... Never Regress 27 January 2002 We should always try to improve our mind. Perseverance is very important. Never retreat, regress or give up even though you feel lazy or car…

…tes for daily practice to build the habit of meditation, which allows for better observation of the mind. By staying focused and regularly checking our progress, we can attain the ultimate refuge found in…

… seven days) a week on a regular long-term basis. 3. Meditation. This is the best way to purify the mind. We should make a habit of studying the Dhamma and reciting scripture or chanting to calm and purif…

…ement in these activities ensures a bright and fulfilling future, reinforcing the idea that a clear mind is essential for happiness and righteousness. In the end, boonya outweighs material wealth or educa…

Peace, and War, Begins in the Mind negative ones, then we are directing ourselves towards the good virtues, and therefore will be more…

…thoughts to lead to adverse outcomes, suggesting a critical question regarding how we can train our minds toward positivity for lasting peace and happiness. The narrative highlights that conflict often br…

Basic Meditation Practice imagining the shining sun. If you find that your mind wanders, you can bring your mind back by repeating the mantra “Samma Arahang” along with visualizin…

การทำสมาธิพื้นฐานเกี่ยวกับการจินตนาการถึงดวงอาทิตย์ที่ส่องแสง หากจิตใจของคุณพลัดพราก คุณสามารถนำจิตใจกลับโดยการทำซ้ำมนต์คำว่า “Samma Arahang” พร้อมกับการมองเห็นดวงอาทิตย์ การทำเช่นนี้จะช่วยให้คุณทำให้

Knowledge and Career of mind will evolve and purify our thoughts so that we think thoroughly, speak pleasantly and act effective…

This text discusses the importance of evolving our minds through mindfulness practices such as visualizing a meditation object, like a crystal sphere, to e…

… as a feather! As I began to meditate, concentrating my attention on an imagined fixed object in my mind's eye, I envisioned a bright full moon on which to focus. But I was continually distracted at the t…

…ing on an imagined full moon while confronting the restless thoughts that constantly arose in their mind. The process revealed the mind's churning nature, leading to deeper insights on maintaining focus d…

Journey to Joy will progress and your mind should remain only in this state. Your role at this time is to be an observer. Just keep observing …

บทความนี้พูดถึงการเดินทางสู่ความสุขภายในซึ่งเกี่ยวข้องกับการสังเกตและการปรับจิตใจให้สงบ โดยเน้นความสำคัญของการหลีกเลี่ยงการวิเคราะห์เพื่อให้จิตใจสงบและสามารถเข้าถึงปัญญาในตัวเราได้ ในที่สุดคุณจะเข้าถึ

Journey to Joy will be complete. You can work while your mind is still; and you can talk, look or listen while your mind is still. 308 You should train your mind…

Journey to Joy emphasizes the necessity of training your mind to be still in a world that often compels constant thought and distraction. It acknowledges the cha…

Meditation in Everyday Life daily activities, we should regularly position our minds centrally at the middle of the body, which is 2 finger-widths above our navel level. Accustom our …

Meditation can seamlessly fit into daily life by centering our minds at the body's center, located 2 finger-widths above the navel. Throughout the day, engage with a m…

Journey to Joy 314 - The second group aims at focusing our mind on positive things or virtues that refresh our mind (Assignments #2, 6, 7 and 9). Good virtues incl…

…satisfaction during meditation. Consistently recalling virtues leads to a clearer, more illuminated mind, making meditation easier and more fruitful. For more insights, visit dmc.tv.

44 Pearls of Inner Wisdom 32. The Ideal State of Mind Any time we feel replete like we need nothing more from the world than a meditation mat to sit on, …

ในเนื้อหานี้เรามีการสำรวจถึงสถานะจิตใจที่เหมาะสมซึ่งเต็มไปด้วยความสงบ และความสำคัญของคำพูดแปดคำที่นำไปสู่ความสำเร็จในการฝึกสมาธิ โดยกล่าวถึงการมีพื้นที่นั่งในขนาดที่เล็กเพื่อเป็นมุมทางจิตใจที่เหมาะสม

By knowing the mind, you are discovering the path to serenity If someone comes to ask about the fundamentals of busine…

This text delves into the importance of understanding one's own mind as a crucial step towards achieving serenity. It contrasts the clarity one has in various domains l…

… do it to the best of his ability, in terms of quality, time, budget, and caring for the quality of mind. 2. Habit of self-training and self-improvement – The study and research in various areas to impro…

…it into four levels: beauty of appearance, body, manners, and the ultimate deep inner beauty of the mind. Fostering these characteristics from a young age ensures strong family bonds and societal contribu…

…who started it, because they are the first person to hear their own words. Our grandparents also remind us that, even if we do not get angry over these ill words, we should not immediately think we are g…

… can evoke strong emotions, but those who learn to disregard malicious words can achieve a peaceful mind. Compliments should be met with rationality rather than infatuation. The wisdom of our grandparents…

…nious and we will be a better parent to our children. All actions, good or bad, originate from the mind. Most social problems originate from a low moral quality of mind. If the people of society practice…

…l ease, leading to a harmonious family life and improved parenting. Regular meditation elevates the mind's quality, reducing social issues, increasing mutual respect and cooperation, and promoting partici…

GUIDED MEDITATION 99 After having reached this increased state of stillness, your mind will become even more still and consistent (unlike the stillness that comes and goes), so still tha…

This guided meditation invites you to reach a state of profound stillness where your mind becomes calm and consistent. This stillness is described as 'solid and gentle,' allowing for a spac…

…fore starting, it is necessary to acquaint yourself with the various resting points or bases of the mind inside the body. • The first base is at the rim of the nostril, on the right side for men and on t…

This text outlines the seven key resting points or bases of the mind within the body, essential for meditation and body awareness practices. These points include locati…