Journey to Joy: The Role of Meditation in Healthcare
…y must endure and the
diseases they have affect us emotionally. When I
take time to meditate, I am able to decrease this
stress and not feel so sad anymore. As a doctor, it
is important to be very awar…
…eviate stress, enhance awareness, and improve focus on patient details. Practicing meditation, even briefly during long working hours, rejuvenates the mind and restores clarity. Establishing a calming …