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Chapter 44 The Lord Buddha - The Role Model of Wisdom Having experienced much in life, we clearly understand the meaning of vicissitudes. No one gains merely fortune or misfort…

ในบทนี้ได้กล่าวถึงพระพุทธเจ้าในฐานะต้นแบบแห่งปัญญา โดยเน้นถึงความจริงในชีวิตที่มีทั้งความสุขและความเศร้า รวมถึงการรับมือกับความรู้สึกเหล่านั้นอย่างมีสติ ไม่ควรปล่อยให้ความสุขกลายเป็นปัญหาสำหรับผู้อื่น

…stubbornness and harshness towards the Lord Buddha. The Giant thought, although he annoyed Him this much, He was still so patient with him. The Giant developed sympathy, realized what he had done to the …

เนื้อหานี้อธิบายถึงความสำคัญของความอ่อนน้อมถ่อมตนและความอดทนเมื่อเผชิญปัญหา โดยอ้างอิงถึงการสอนของพระพุทธเจ้า ตัวอย่างการจัดการกับปัญหาจากพุทธศาสนา เช่น การเผชิญหน้ากับมารและความโกรธของยักษ์ โดยเน้นให

…d we should focus on improving ourselves first. Once we can fix our own flaws our lives will become much happier.

This section discusses the significance of focusing on our own flaws rather than attempting to correct others. It emphasizes that when we improve ourselves, we pave the way for greater happiness and f

23 February 2008 We need to keep our mind still at the center of the body, in the same manner that we keep our body balanced on the surfboard. Our mind should be indifferent toward people, things and

In this text, we explore the importance of maintaining a still mind at the center of our body, much like balancing on a surfboard. It emphasizes the need for indifference towards external distractio…

…RONTING OBSTACLES XIX Remind Yourself Our mind is already full of willpower so it depends on us how much we wish to draw out. The volume of willpower in our mind is immense, larger than the Himalayas and…

Our mind possesses immense willpower, larger than the Himalayas and oceans combined. By constantly reminding ourselves of this boundless capacity, we can draw on it to confront challenges and change p

…om dwelling upon it, and still your mind at the center of your body. Even if you are not able to do much to alleviate your problems at the moment, at least maintain your good spirit. 29 March 2003

In this segment from 'The Way of Solitude', it is emphasized that suffering is temporary and can be minimized through mindfulness and mental focus. By centering oneself and avoiding excessive dwelling

15 February 2007 However, we can deal with those problems with wisdom and courage which are derived from the perfection of the mind when we meditate. With this state of mind, we will be like the sun t

…nd maintain positivity, ultimately becoming a source of light and warmth for themselves and others, much like the sun. For more insights, visit dmc.tv.

…ly achieve our goal. One knows that righteousness will overcome evil. We must keep making merits as much as possible because then we will defeat the dark side of our heart when our hearts reach perfectio…

Attaining Dhamma is a challenging journey, requiring determination and perseverance on the middle path. As we continuously make merits, we combat the darkness within us, striving for perfection of the

…f your abdomen, two finger's width above the navel. If you are a new practitioner, do not worry too much about the exact point of the center of the body; simply maintain your mind, softly, and gently, in…

This text provides a step-by-step approach to achieving complete relaxation and a joyful, clear mind. It encourages letting go of worries and tension in the body, leading to a state of lightness and e

…ot force your mind to think of the object to the point that it makes you feel tense. Do not use too much effort. Or else, you will stare at it; that is the wrong method. Gently imagine the object, and re…

This text guides the reader through a meditation practice that emphasizes relaxation and focus. It begins with the feeling of a bird's feather touching water to center the mind at the abdomen. The pra

Interview They all have the same goal. By using the TV program we can learn much from the other religions and incorporate the wisdom into our daily lives. Luang Por Indeed, all th…

In this enlightening interview, Luang Por discusses the commonalities among major religions and the importance of incorporating their wisdom into daily life. It marks Luang Por's first appearance on N

… on the full-moon day, Buddhist monks give sermons to teach the people coming to the temples. : How much time do you spend meditating every day? : I meditate twice a day--when I close and open my eyes; w…

ในชีวิตประจำวัน, พระสงฆ์จะทำความสะอาดสถานที่, สวดมนต์, และทำสมาธิเพื่อให้จิตใจโล่ง ไม่มีอุปสรรค โดยเฉพาะในวันพระใหญ่ พระจะให้ธรรมเทศนาแก่ผู้มาวัด. 'ผมทำสมาธิสองครั้งต่อวันในทุกลมหายใจ และทุกกิจกรรมที่

A Successful Marriage For example, a relationship is compared with a bird in our hands. If we grasp it too tight, the bird will die and we will lose it forever. To keep it with us, we must learn to ho

A successful marriage requires a gentle and caring approach, much like holding a bird. Husbands and wives should please each other through sharing and sweet words, …

…rly, one will see the pictures of oneself drinking alcohol. Despite the fact that one enjoyed it so much when committing such action, one will feel regretful and uncomfortable before dying. The pre-disem…

This text discusses the changing rituals surrounding death, comparing modern practices to those of the past. It highlights a universal experience during dying, where individuals reflect on their past

…ites because they don't have enough merit to be reborn in the celestial realm, but they didn't have much sin to go to the realm of punishment as well. They have merit from showing support to fellow peopl…

The text discusses the concept of death and rebirth, emphasizing that individuals who harmed animals in their past lives may face rebirth as animals themselves. It suggests that good and bad deeds def

…that can be achieved together with happiness. This is something extra. : Really? Ok, thank you very much. I will do my best to try and follow this world of meditation. It's going to be difficult but I re…

Meditation is a universal practice that transcends religious beliefs, providing a path to happiness and inner peace. Luang Por guides Monica, helping her to visualize and connect with her feelings dur

…ffering, one can overcome fear totally. : But you know when you're really stressed and you have too much to do, like organizing the kids, and work and everything, and your mind goes wild. I don't know, b…

Meditation can seem daunting amidst daily life's chaos. To effectively meditate, one can visualize a calming image, like the sun, to center their thoughts. Just as one drives a car using hands and fee

… we meet again, from today until The Light of Peace Ceremony. By the way, do not force yourself too much while practicing meditation. It's okay if you cannot visualize anything, but don't skip a single d…

เนื้อหานี้เกี่ยวกับการทำสมาธิ โดยมี Monica และ Luang Por พูดคุยเกี่ยวกับความเข้าใจในการทำสมาธิและวิธีการนำไปปรับใช้ในชีวิตประจำวัน การทำสมาธิสามารถเป็นส่วนหนึ่งของกิจกรรมประจำวันได้ ซึ่งจะช่วยเพิ่มควา

…e a part of your life, like another organ in your body. However, whenever you feel that you put too much effort into meditation, simply imagine that you are standing on a beach where you can observe the …

Meditation can seamlessly integrate into daily life, helping overcome the busyness of daily errands. With a brief visualization exercise, such as imagining standing on a beach, one can enhance relaxat

… regardless of their religious affiliation, philosophy or life goals. There is no such thing as too much boonya. The more good deeds we perform, the more good energy we store up inside of ourselves and t…

Meditation helps clarify the mind and can be practiced by anyone. Good deeds, or boonya, accumulate positive energy that leads to happiness and stability. The intention behind actions matters signific