How to Meditate : หน้า 62/88
East Meets West : หน้า 62/88 Learn about meditation and how it can enhance your life and well-being.
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สรุปเนื้อหา
Meditation is a universal practice that transcends religious beliefs, providing a path to happiness and inner peace. Luang Por guides Monica, helping her to visualize and connect with her feelings during meditation. The conversation emphasizes that meditation is accessible and not as difficult as it seems. The ability to embody positive images and experiences through meditation is highlighted. Monica expresses her willingness to embrace this journey of mindfulness, showcasing respect and a desire for personal growth. Discovering the beauty that meditation can bring into everyday life is central to this discourse. For more resources on meditation, visit dmc.tv.
หัวข้อประเด็น
-Understanding Meditation
-Benefits of Meditation
-Meditation Techniques
-Connecting with Inner Peace
-Meditation and Happiness
ข้อความต้นฉบับในหน้า
How to Meditate?
Monica
Luang Por
Monica
: I would like to use meditation to fill my body and soul
with all these nice images, if it's possible in my life.
Yes, that would be really nice.
: Meditation allows you to gain a universal experience
that doesn't contradict any other beliefs. It is not about
religion. It is merely a know-how that can be achieved
together with happiness. This is something extra.
: Really? Ok, thank you very much. I will do my best
to try and follow this world of meditation. It's going to
be difficult but I respect it a lot. Thank you
:
Luang Por Actually, meditation is not as difficult as your imagine.
Monica
Let's try. Can you imagine the face of your own son?
: Yes of course.
Luang Por
: Are you sure?
Monica
: Yes I can see it.
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