Meditate : ​ค้นหาหนังสือธรรมะ หน้า 5 / 28

Knowledge and Career After that, I asked the monk instructor, who taught me how to meditate, for advice. He kindly advised me that my mind was about to reach the state of perfect stillness. S…

In this reflective piece, the author shares their personal meditation journey and the guidance received from a monk instructor. Experiencing fear during meditation, they learn to embrace the calming s

… important key to the success in my career and family life. On any day that I feel stressed, I will meditate. Even though I may see only darkness, at the very least I know that my mind will be at ease and I a…

…ount, the author shares the transformative power of meditation in their life. By dedicating time to meditate, they found a key to managing stress effectively, leading to improved analytical skills and a succe…

Journey to Joy slow down and meditate to find new vital energy and courage. Only few minutes of practising can change my existential orie…

In 'Journey to Joy', the practice of meditation reveals an inner calm and happiness, enhancing self-awareness and self-worth. This journey empowers individuals to uncover their talents and strengths,

… but you: your own pure inner light. It's already within your self! Just detect it - by starting to meditate! It is the most exciting adventure in life to get in touch with your own original root power. How I…

In 'Journey to Joy', the author emphasizes the importance of looking within oneself to achieve life goals. Through the practice of meditation, individuals can uncover their inner light, leading to sat

…he method and I gave up. Two years later in 1998, I met another teacher and learned a new method to meditate. She trained me first to focus on my heart in order to find the 'entrance' for a deeper level, then…

The narrative shares a personal journey of exploring different meditation methods and the struggle to adapt to them. Despite initial difficulties, the individual discovers a unique method that centers

…e chance to answer my basic need for tranquility and happiness, which now allows me to sit down and meditate with joy! If my brain is too active and if I have uncountable thoughts or some resistance to sittin…

…ilent mantra 'Samma Arahang' which brings a sense of profound happiness. Initially, sitting down to meditate was a challenge, but by creating a structured daily plan, they cultivated the discipline needed to …

Hope and Willpower me In the beginning of 2005, someone urged to meditate consistently, saying that he believed meditation would be the key to my healing. Indeed, it was. Th…

In 2005, I was encouraged to meditate for healing, leading me to the Dhammakaya meditation center in New Jersey. Upon my arrival, the ser…

Journey to Joy 158 I currently meditate almost every day, and each meditation lasts around 40 minutes. I sit on a chair or my bed. Sometime…

This text shares a personal journey of daily meditation lasting around 40 minutes. The author experiences a flow of loving-kindness, spreading warm-heartedness to everyone. Meditation is a source of h

… every day. Then, I started to watch the DMC programme through a satellite channel and I started to meditate continuously at my home in the Mae Sai district, Chiang Rai province. I suffered for more than a ye…

ในช่วงเวลาที่มีความทุกข์ที่สุด ฉันได้พบกับความเปลี่ยนแปลงที่ดีขึ้นผ่านการดูรายการ DMC และการทำสมาธิอย่างต่อเนื่องที่บ้านในอำเภอแม่สาย จังหวัดเชียงราย แม้ว่าจะต้องทนทุกข์เป็นเวลานาน แต่วันนี้ฉันรู้สึกม

… that can lead you directly to Nirvana. In addition, meditation makes me very happy. Whenever I can meditate for a long period, I can see a very clear Dhammakaya image. He expands outwards without any boundar…

การเตรียมตัวสำหรับความตายที่หลีกเลี่ยงไม่ได้และการให้ความสำคัญกับการทำบุญ การรักษาศีล และการนั่งสมาธิ ความมุ่งมั่นในการสร้างบารมีผ่านการนั่งสมาธิเป็นหนทางเดียวที่จะนำไปสู่การเข้าถึงนิปาน โดยที่การนั่ง

Journey to Joy 176 the centre of my body and meditate. After that, I take a shower. Then I go upstairs to chant in the meditation room. I need to climb u…

…uggle after a life-altering accident, detailing the physical challenges faced in climbing stairs to meditate. Despite broken bones and the pain involved, the author finds immense joy and bliss in their spirit…

…t experience many times, but unfortunately sometimes trying too hard did not yield results. I often meditate to help with insomnia. I find that it is an excellent way to stop all the thoughts that keep spinni…

This passage reflects on the author's journey with meditation as a way to combat insomnia and achieve clarity of thought. The author describes how a profound experience with light during meditation ha

…in meditation doesn't depend on any external factors, but simply on your willingness to sit down to meditate. The wisdom I search for in my life is to understand the true meaning of happiness. It is this medi…

… happiness characterized by deep relaxation, emphasizing that success comes from the willingness to meditate. The practice aims to unlock a deeper understanding of happiness, devoid of external influences, re…

…ul and happy, like nothing else. It is happiness beyond what anyone or anything can imagine. When I meditate and see the Dhammakaya in the center of my body, time seems to go by quickly. An hour seems to pass…

This text describes the profound effects of meditation and visualization of the Dhammakaya body on the author's life. It highlights the transformation from an anxious, irritated individual to one who

…g a book about meditation, I became very interested in it. Later, visitors to Iran showed me how to meditate and introduced me to DMC. I learned how to meditate by placing my mind in the middle of my stomach.…

Farid, a 46-year-old Muslim businessman from Tehran, shares his journey into meditation after being introduced to DMC. He describes the transformative experience of meditating quietly at night while h

…do it and experience true peace. I organised a meditation course at my home and invited Iranians to meditate. I first asked them these questions, "How are you doing, my friend? Are you exhausted? Are you tire…

The text reflects on the author's journey towards peace through meditation. It highlights how individuals often feel exhausted and bored with their lives, expressing their frustrations. After organizi

… you." I introduce meditation to them and tell them that no matter what their religion is, they can meditate. “Even though you are Christian, meditation will allow your Christian pathway to be more complete, …

In this text, the author shares their transformation through meditation and its impact on their musical talents. They discuss how refusing drinks and embracing meditation allows for clarity and deeper

…r Meditation Practitioners To improve our meditation experience, we must always observe how well we meditate every day. We should figure out the cause of poor or good meditation experiences each day. For exam…

…on experiences. Factors such as rest, physical activity, and stress can significantly impact how we meditate. On days of good rest, meditation may come more easily, while stress can lead to poorer experiences…

…owledgements Foreword. 4 • 5 Preface⚫ 6 AIM IN LIFE. 9 THE IMPORTANCE OF DHAMMAKAYA • 19 REASONS TO MEDITATE. 27 MEDITATION TECHNIQUE ⚫ 37 MAINTAINING MEDITATION IN EVERYDAY LIFE⚫ 57 ELEMENTS OF BUDDHIST LIFE…

…s techniques to maintain mindfulness. As you delve into the chapters, you will encounter reasons to meditate, specific meditation techniques, and elements that affirm the impact of Dhamma in our lives. This r…

…ayings have been grouped under six headings - aim in life, the importance of Dhammakaya, reasons to meditate, meditation technique, maintaining meditation in everyday life and elements of Buddhist lifestyle -…

This book features a compilation of sayings by Luang Phaw from 1988-2000, marking one of the first appearances of his teachings in English. Initially published in Thai as 'Kong Kwan' in 2000, the sele