Stillness : ​ค้นหาหนังสือธรรมะ หน้า 3 / 4

The first to the sixth bases are the paths, or the resting points, of the mind. The Seventh Base is the home of the mind. This is where the mind should be maintained at all times. You’ll be able to s

… mind. This final destination is where the mind should be maintained, ideally in a state of perfect stillness. For beginners, it's important to recognize the Seventh Base's location—in the abdomen, two finger-…

often mentioned that, as soon as you finish kindergarten you become a Ph.D., that is, when you practice the right way. And the right way of practice is to 'stop' the mind continually without letting i

…nd continually, without interruptions. Even when images appear, they should not disturb your mental stillness. This practice enhances the stability and subtlety of your mind, leading to new phenomena and bliss…

…trol speed ของชีวิตทั้ง ภายนอกและภายในได้อย่างมหัศจรรย์ ปกติเมื่อฉัน ทำสมาธิฉันจะสัมผัสถึงความนิ่ง (stillness) แต่วันนี้ ฉันเข้าไปอยู่ในจุดที่ "นิ่งยิ่งกว่า" อยู่ใน “ความนิ่ง ซึ่งไม่รู้จะใช้คำว่าอะไร ภาษามีขอบ…

การทำสมาธิเป็นเรื่องง่ายและสวยงาม ทำให้ฉันค้นพบความจริงภายในตนเอง ด้วยการปล่อยวางและไม่คาดหวัง ทำให้สัมผัสถึงความนิ่งและพลังงานที่ยิ่งใหญ่ ภายในฉันเคยเห็นภาพพระพุทธรูปในระหว่างทำสมาธิ ซึ่งทำให้ฉันมีคว

Before starting, it is necessary to acquaint yourself with the various resting points or bases of the mind inside the body. • The first base is at the rim of the nostril, on the right side for men an

… navel. The most critical is the seventh base, two fingers above the navel, where the mind can find stillness. For further insights, visit dmc.tv.

…talization of life." This can be possible only when we achieve meditation experience through mental stillness.

116 ABOVE ALL CIRCUMSTANCES VXII Stillness is the Key to Success Sometimes we waste time and energy with problems and pressure, which does not…

ในชีวิตประจำวัน เรามักจะใช้เวลาและพลังงานไปกับปัญหาและความกดดันที่ไม่ช่วยให้อะไรดีขึ้น หากเราเพียงแต่หยุดดิ้นรนและหันมาใช้จิตใจในการทำสมาธิ เราจะพบว่าชีวิตของเรานั้นเต็มไปด้วยความสุขที่แท้จริงและความพ

136 THE POWER OF THE MIND VIXII The Power from Stillness Regular meditation will result in courage to overcome obstacles and temptations, and eventually we …

Regular meditation cultivates courage, enabling us to conquer obstacles and temptations. By stilling our minds daily, we can take control of our thoughts and actions, leading to personal empowerment.

You may feel the soft touch of a bird's feather when it touches the surface of the water. Focus your mind at the center of the body with this feeling. Maintain the feeling of relaxation of your body a

…hrough mantra repetition, specifically 'Samma Arahang.' The aim is to purify the mind and cultivate stillness to alleviate life's suffering, creating a serene mental space.

Once your mind is completely still, it will drop the words, "Samma Arahang" or "clear and bright" by itself, as if you are forgetting to recite this mantra, or feel that you don't want to recite the m

This text outlines the process of achieving a state of complete stillness during meditation. It emphasizes the importance of letting go of verbal mantras and instead focusin…

Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the center of your body at a point two finger-widths above the navel level. Do n

…bdomen. As you imagine this light, gently repeat the mantra 'Samma Arahang' to help bring focus and stillness to your mind. This practice emphasizes the purification of the mind, leading to freedom from suffer…

…ให้ยอมเป็นพระ..” นฤติ สนติรี สุข ความสุขอื่น ยิ่งกว่าความสงบไม่มี No happiness is greater than the stillness of the mind. ภู.จ. ๒๕/๒/๒๕๖๒

พระภิญญาได้บวชที่วัดพระธรรมกายและพบว่าคำสอนในพระพุทธศาสนาเป็นวิธีที่นำไปสู่ความสุขและสันติอย่างแท้จริง เขาได้ประสบการณ์ที่ช่วยไล่ความกังวลออกไปจากใจ ผ่านการฝึกสมาธิที่ทำให้จิตสงบและผ่อนคลาย เขาเชื่อว่

Journey to Joy 226 other methods of meditation that did not seem to work. I really wanted to try the Dhammakaya Meditation Technique. In the beginning, I experienced many difficulties. At first, I cou

…ten felt uncontrollable, much like trying to pacify a monkey. However, even brief moments of mental stillness brought me inner peace and the motivation to persist. Attending weekly meditation classes and follo…

We will Definitely Find True Peace... Africa' project and was featured on the front page of the Pretoria News on 20th October 2008 with the title "Give Peace a Chance", which reported on the release o

…ue inner peace, highlighting that true peace begins within each individual. Through mindfulness and stillness of the mind, we can cultivate peace that resonates globally, replacing discussions and conflicts wi…

The Universality of Meditation ""To not think at all, anyone of any religion in this world can do, whether one is a Buddhist, Christian, Muslim, Hindu and so on. To not do something is not against the

…ammajayo invite individuals from all walks of life to embrace meditation as a way to find peace and stillness in their minds, transcending religious barriers. Meditation promotes mental clarity and tranquility…

The Universality of Meditation tradition. Simply close your eyes and do nothing. In other words, meditate. It is a practice that will bring our lives happiness and fulfillment, which we should take ut

…lment. In Pali, 'natthi santiparam sukham' suggests that true happiness lies in peace of mind. This stillness can be achieved by anyone willing to meditate. The journey to discover the truth about happiness ca…

Journey to Joy 28 is two finger-widths above the navel level. This is the true resting place of the mind and the starting point of the journey along the Middle Way. In this spot, the mind is at a comp

…culates the meditation technique for achieving the Dhammakaya, emphasizing that success is found in stillness. By guiding the mind to the seventh base, one attains clarity and refines their thoughts, ultimatel…

My introduction to Love and Family Dhammakaya meditation began about five years ago when I first learned about the basic method from a monk at the Meditation Center of Chicago. I had meditated many ye

…d engaging with knowledgeable monks. The central theme revolves around emptying the mind to achieve stillness, focusing on the connection between meditation, love, and family.

… to meditate, for advice. He kindly advised me that my mind was about to reach the state of perfect stillness. Some people will feel like they are being pulled into their centre of gravity. He assured me that …

In this reflective piece, the author shares their personal meditation journey and the guidance received from a monk instructor. Experiencing fear during meditation, they learn to embrace the calming s

…footsteps of Luang Pu. Know how to stop. Stop in different places on the path. Stop and stay in the stillness over and over again. There is only one path. If you can successfully make the first stop. you will …

เนื้อหานี้พูดถึงการเดินตามรอยพระเดชพระคุณหลวงปู่ การรู้จักหยุดในที่ต่างๆ บนเส้นทาง การมีความสงบและการหยุดในที่สงบซ้ำๆ อีกด้วย โดยการทำให้หยุดแรกสำเร็จจะนำไปสู่ความสบายในการเดินต่อไปที่ผ่านมา.

But if you begin your practice in the right way, even if the result may appear slow but in fact it is not slow at all. Although there’s no shortcut in the way of practice, in due time the shortcut wil

Meditation requires patience and practice, leading to joy over time. By cultivating stillness and happiness during practice, you can improve your inner experience. Like a child in kindergarten,…