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… I was dying, all the evil I had done during my life flashed before me.” He had died with a clouded mind overcome by guilt. With tears running down his swollen face, he implored his daughter to help. Chan…

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…were broken. The mattress stank and was infested with bedbugs. No thought of resentment crossed her mind, however, because she considered that the bed was merely to allow her sufficient rest to put her ef…

การพัฒนาตนเองเป็นกระบวนการที่ช่วยให้บุคคลสามารถปรับปรุงความคิด พฤติกรรม และทักษะของตนเองเพื่อบรรลุเป้าหมายในชีวิต การตั้งเป้าหมายที่ชัดเจน เป็นสิ่งสำคัญในกระบวนการนี้ ทั้งนี้การสร้างความมั่นใจและใช้เท

…ttainment.” Everyone, even the Great Abbot, knew mun- dane things were the last thing on Khun Yay’s mind and one day he tested her with a new sort of question. While they were sitting doing medi- tation r…

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…. He meditated to bring an end to the conflict — to restore peace. He had his meditators make their minds subtle and use the power of the Dhammakāya to overcome the problems. He used the powers of meditat…

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…nment in meditation, the more thoroughly one would be able to identify the remaining defilements in mind, body or environment. This was the origin of the quest to reach the Utmost Dhamma. Reaching this de…

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…ad worsened. He knew he would not live much longer. Even when the Great Abbot was severely ill, his mind was still engrossed with Dhamma and meditation research. Every evening he would call the monks to m…

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… Paknam still living in the same small kuti with Khun Yay Thongsuk. It never escaped Khun Yay's mind that Khun Yay Thongsuk was be- hind all the success in her own Dhamma career. This led Khun Yay…

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…ring forth the absorptions, contented with the peacefulness arising from renunciation, endowed with mindfulness and wisdom. Dh.51 After Khun Yay Thongsuk's passing, Khun Yay stayed on at Wat Paknam, out …

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…d: "If you're in no particular hurry, put aside your other commitments. Let's sit and clarify our minds for a moment and *then* talk." Newcomers would agree to meditate reluctantly. Most of the people…

การเดินทางของชีวิตเป็นเรื่องที่เปลี่ยนแปลงอยู่ตลอดเวลา มันเริ่มต้นจากอดีตและส่งต่อถึงอนาคต ในระหว่างทาง เราจะพบกับหลายประสบการณ์ที่ช่วยให้เราเติบโตและเรียนรู้ ทุกขณะของชีวิตมีความสำคัญ และเราเลือกที่จ

… the merit for the benefit of the departed. For it to be effective, they’d have to purify their own minds too by meditating each day. Often, if she helped a victim, she’d report that she had taught the d…

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…f your late relatives." The man looked at her in angry disbelief before protesting, "No relative of mind would ever end up as hungry-ghost!" Khun Yay didn’t make any reaction to the man’s childishness. Wi…

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…been looking for all his life — the one who was going to reveal the answers to the questions on his mind. That day, he immediately wanted to blurt out his questions and have them answered. He wanted to as…

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…lf-surprised at himself for taking Khun Yay's advice so seriously. He didn’t have the doubts in his mind which he always had to struggle with when visiting other schools of meditation. He didn’t feel Khun…

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…ion, from 1964 onwards, Khun Yay and the student started to meditate with the resolve that all like minded pursuers of perfection join the Dhammasarit group, to help shoulder the work of spreading the Kno…

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…gan establishing the temple after making the vow: "We will devote all our flesh and blood, body and mind, intelligence and wealth in homage to the Lord Buddha in order to set up a meditation centre follow…

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… by those who wanted to burn down the thatch-roofed lecture hall used at the time. Deep in Phadet’s mind, there was the temptation to finish off those troublemakers once and for all — but faced with the e…

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because all the soil in the area was highly acidic. To render the groundwater potable, they had to dose it with alum to precipitate out the toxins, boil it and carefully pour off the drinkable part le

Mindfulness is the practice of being fully present in the moment, which can help reduce stress and impro…

…r - come and meditate with me instead. After a couple of hours of meditation, everyone's quality of mind would be elevated. Only then would she let them continue with the meeting. This time the meeting wo…

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…ctice, for the benefit of young people and the general public, in order to elevate their quality of mind and forge virtue in society. This was part of his master plan for building up a foundation of perso…

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…ouragement because building the temple was a challenge – it was only those with a clear vocation in mind who would be able to cope. Khun Yay reflected on the most important regulations to lay down for the…

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