visualization : ​ค้นหาหนังสือธรรมะ

…atyutpanna Samadhi-sūtra or “The Samadhi of Being in the presence of all the Buddhas”, which is the Visualization of Buddha or Buddhānusmṛti (Pali: Buddhañusmṛti). According to Bumbacher (2007) these Buddhist sutr…

…he translation of Buddhist sutras like the Pratyutpanna Samadhi-sūtra and their influence on Daoist visualization techniques. It highlights how practices such as Buddhānusmṛti and ānāpānasmṛti significantly contri…

…bout three inches within the head from the point between the eyebrows.70 In addition, there was the visualization 思 meditation technique in the cinnabar field 丹田, which had become a common feature in the second ha…

…cusses the Golden Palace and the Mud Pill Court in relation to Daoist meditation. It highlights the visualization techniques associated with the cinnabar field, emphasizing its significance in communicating with d…

…14 GUIDED MEDITATION Visualizing a Meditation Object The Great Master gave us a good technique for visualization: to imagine a crystal clear sphere that is totally flawless, as clear as a polished diamond, the si…

… to achieve mental clarity and peace. The method, taught by the Great Master, encourages continuous visualization at the Seventh Base of the mind while reciting the mantra 'samma arahang'. Different objects can be…

…own accord. (And that really will happen, by the way.) 9. Additionally, if you have difficulty with visualizations popping up in front of your eyes, you can create your own visualization of a ball, star, flower, c…

This passage discusses methods to quiet the monkey mind and achieve mental clarity through meditation. Techniques such as repeating a mantra, visualizing a fixed object, and centering oneself are high

…級部學生論文集 (June 1999): 651–682. Yamabe, Nobuyoshi. 1999. “The Sutra on the Ocean-like Samadhi of the Visualization of the Buddha: The Interfusion of the Chinese and Indian Cultures in Central Asia as Reflected in a…

…ast' and 'Zhongguo Fojiao Shi Gai Shu' provide insights into the transmission of Buddhist ideas and visualization practices, as represented in both textual and artistic forms. Yamabe Nobuyoshi's research on sutras…

If Visualization is Not for You, Then You Don’t Have to Visualize Visualization may not be for everyone. Some of yo…

Visualization may not be suitable for everyone. If you find yourself feeling tense or struggling to visualize, it…

…han that, but when I use it, it brings me back into my center. You might also have problems with visualizations, or seeing things, when you close your eyes. This is because you are used to focusing externally d…

…istractions. Acknowledge common issues like 'monkey mind' and visual distractions, and use internal visualizations to stay focused. Gradually, as you practice, the mantra and visualization will fade, leading to a …

How to Meditate? : Luang Por Very good. No sand, no sea, but only the sun, not Monica Luang Por Monica Luang Por Monica shining too strong. How come you told me that meditation was impossible for you?

In this meditation guide, Luang Por explains the practice of meditation through visualization techniques. He encourages focusing on the soothing imagery of the sun, relocating it to the abdomen…

…ad conduct; wrong action; corruption ทุกสล immoral; void of morality เทคนิคการนิมิต visualization technique เทพ, เทวา (devas) deities; divine beings; gods; inhabitants of heaven เทวา (deva) a deity…

…of suffering. The teachings also introduce terms like every aspect of suffering, divine beings, and visualization techniques crucial for understanding Dhamma. For deeper insights and teachings, visit dmc.tv.

The Five Hindrances are major obstacles that impede meditation. It is the darkness that obscures our mind like dark clouds obscuring the shining sun causing the sun not to be seen. Our mind is obscure

…overcome by stabilizing the mind and returning its focus to the center of the body. Whether through visualization of objects like a crystal sphere or Luang Pu, practitioners can anchor their thoughts and bypass di…

… (including Daoism and Buddhism) consists of an array of terminology, breathing, concentration, and visualization techniques: xinzhi 心齊, or “fasting the heart,” zuowang 坐忘, or “sitting and forgetting,” cunsi 存思, o…

… and shouyi, which formed a rich tapestry of meditative practices that emphasized concentration and visualization. Daoism's unique approach to meditation reflects its philosophical underpinnings and the quest for …

…itate? Monica Luang Por without meditation. Also, every hour of your day, take a minute to practice visualization. : I have really been looking for something new to fill up my life with. I didn't plan this, but it…

… seamlessly integrate into daily life, helping overcome the busyness of daily errands. With a brief visualization exercise, such as imagining standing on a beach, one can enhance relaxation and ease into meditatio…

How to Meditate? Monica Luang Por Monica Luang Por Monica Luang Por Monica Luang Por 64 Are you picturing your son at home or somewhere else? : Right now I have to concentrate more to visualize it rea

In this text, the author discusses the importance of visualization in meditation. A conversation reveals how the ability to concentrate and picture a loved one's face…

THE TRUE REFUGE VIXIX Task for the Mind 28 August 2003 Do not let your routine practicing of meditation be interrupted by any external factors. Meditation is a task for the mind and does not require a

…t interruptions from external factors. It highlights that meditation is a mental task that requires visualization, specifically of a crystal-clear sphere or Buddha image at the center of the body. By concentrating…

How to Meditate? Monica without meditation. Also, every hour of your day, take a minute to practice visualization. : I have really been looking for something new to fill up my life with. I didn't plan this, but it…

…tegrate into your daily life. It's not just an activity, but a way to enrich your existence. Employ visualization techniques, like imagining a tranquil beach, to ease into the practice. Regular breaks can enhance …

Journey to Joy 52 54 recite the mantra, “Samma Arahang". Now, I can let go of all my thoughts as soon as I sit down to meditate and close my eyes. I can see the body of the Dhammakaya inside me when I

…is passage, the author describes the experience of meditating on the mantra 'Samma Arahang' and the visualization of the Dhammakaya within. The author conveys a powerful sense of joy and lightness that arises duri…

How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo

…lming object, such as a crystal ball, to help maintain focus. Remember, meditation relies on mental visualization rather than just physical sight, promoting deep inner peace.

5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the size of the tip o

In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back…

How to Meditate? Monica : Yes, I understand. But I have no pictures and I don't meditate. Luang Phaw: Not really, because when you pick up your son, you would have the picture of your son in your mind

…tine activities can be meditative. He encourages her to practice meditation without the pressure of visualization, emphasizing the importance of consistency in practice. Monica expresses her intent to meditate on …

Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the center of your body at a point two finger-widths above the navel. Do not wor

This guide offers insights into basic meditation practices focusing on body relaxation and visualization techniques. Start by centering your focus above the navel and allow your thoughts to drift gently. …