Exploring Meditation with Luang Phaw : หน้า 9/81

Interview Luang Phaw: Have you ever tried meditation before? Monica : I have been doing a little bit of yoga. I think meditation is more similar to my praying. Luang Phaw: Yes, and there is a more advanced level of meditation Monica as well. : You know this scares me, the deeper method. But that's probably why I should pursue it. Luang Phaw: Meditation beyond praying occurs once it is altered Monica into serenity. : Wow! Luang Phaw: You already have a good background on regular Monica praying which is a level of meditation. If you could go further beyond the praying, you can enter into a deeper level. I think it is about time. You have been praying for 36 years. This is the year that you should go further towards deeper meditation. : I can sense it. I agree with you. I am very optimistic. I have seen here at the temple that it's possible to do a quick meditation for 5 minutes a day. So we will start ||