4 ครั้ง
In this dialogue, Monica discusses the transformative power of meditation. By focusing on the image in the abdomen, one learns to concentrate the mind and cultivate a unique form of happiness that is profound and universal. This practice forms the foundation of a monk's life, emphasizing internal joy over external entertainment. Ultimately, through continuous practice, one can uncover deeper states of awareness and happiness that arise from within. For more insights, visit dmc.tv.
-Meditation Techniques
-Understanding Happiness
-Monastic Life
-Mindfulness Practices
-Universal Love