Basic Meditation Practice East Meets West หน้า 81
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This text guides readers through a basic meditation practice, emphasizing the importance of observing images and emotions without excitement. It encourages a gradual journey inward to discover deeper happiness and profound knowledge. The ultimate goal is to reach a universal understanding that resides within every human being. Visit dmc.tv for more resources.

หัวข้อประเด็น

-Meditation Techniques
-The Role of Emotions in Meditation
-Path to Deeper Awareness
-Universal Consciousness

ข้อความต้นฉบับในหน้า

Basic Meditation Practice If you have an experience that differs from just seeing the shining sun, do not get excited or emotional. Treat it as though it is normal. Observe the image without emotions. Eventually, your mind will become more refined and seated more firmly at the center of the body. It may move further inside to a place which is clean, pure, and bright. You will access deeper happiness and more profound knowledge, going further into a succession of increasingly purer knowledge. Eventually you will reach the purest form, a universal form, which is inside every human being in this world. 81
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